Kevala Yoga and Wellness

Kevala Yoga and Wellness Effort to effortlessness is Yoga Our classes incorporate a variety of yoga styles, to provide our students with a diverse and well-rounded yoga practice.

Kevala Yoga and Wellness Studio was established by a yogi with deep roots in India, where the ancient wisdom of yoga originated. Trained in the traditional way amidst the serene beauty of Rishikesh in the Himalayas, our founder brings a rich heritage to our offerings. At Kevala, we honor both the timeless traditions and the contemporary aspects of yoga, empowering our clients to embrace the path that best serves their individual well-being. With a team of passionate teachers, each bringing their own energy and specialization, we create a vibrant and transformative experience in our classes. We believe that yoga is more than just physical exercise - it is a holistic practice that encompasses the mind, body, and spirit.

02/06/2026

Welcome to Kevala Yoga 🙏🏻

Every corner of this space carries intention.
From the quiet moments on the mat to the shared energy of practicing together, we honor the traditions of yoga while growing as one connected community.
Beyond the practice, our front space becomes a place to gather - sharing turmeric tea, conscious conversations, laughter, and moments of reflection that nourish the spirit.
A home away from home.
A space to reconnect, to awaken, and to truly belong.

02/02/2026

Every morning at 6 AM, Kevala Yoga Sadhana becomes a shared pause before the world begins to move.
A space filled with warmth, steady breath, mindful movement, and a community that shows up - together, consistently, and with intention.

01/18/2026

Experience Akhada at Kevala: Rooted in the ancient warrior tradition, this dynamic fitness and strength training uses traditional Akhada weights to build stamina, power, and grounded energy - empowering both body and mind.

01/15/2026

An upcoming Yoga Workshop for strength, balance, and well-being.
Rooted in traditional yogic principles and accessible to all.
Join our growing Kevala Yoga Kriya community.

📅 Friday & Saturday, Feb 6–7
📍 Kevala Yoga, 1560 George St, White Rock

An upcoming Yoga Workshop for strength, balance, and well-being.Rooted in traditional yogic principles and accessible to...
01/15/2026

An upcoming Yoga Workshop for strength, balance, and well-being.
Rooted in traditional yogic principles and accessible to all.
Join our growing Kevala Yoga Kriya community.

📅 Friday & Saturday, Feb 6–7
📍 Kevala Yoga, 1560 George St, White Rock

Join us for our upcoming Yogic Circle - a safe and inclusive space to learn, share, reflect, and connect through yogic w...
01/10/2026

Join us for our upcoming Yogic Circle - a safe and inclusive space to learn, share, reflect, and connect through yogic wisdom. Registrations are now open on our website: www.kevalayoga.ca

Effort to Effortlessness: A Transformational Journey Through the Roots of Yoga200-Hour Yoga Teacher Training | In-Studio...
01/08/2026

Effort to Effortlessness: A Transformational Journey Through the Roots of Yoga
200-Hour Yoga Teacher Training | In-Studio & Online | Offered by Kevala Yoga

This 10-week Yoga Alliance-certified program is more than a certification - it’s a deep immersion into the timeless foundations of yoga.

Led by Yogacharya Nalin Mann and supported by experienced Teachers/Yogis, the training integrates traditional philosophy, functional anatomy, and teaching methodology with dedicated practice in asana, pranayama, mantra, and meditation.

✨ Learn:
📖 Yogic philosophy & scriptures
🧘‍♀️ Asana, sequencing & alignment
🌬️ Pranayama, mantra & meditation
💡 Functional anatomy
🎓 RYT 200 Certification

Format:
• Weekends + Thursday evenings
• Weekly practice & class observation
• All sessions recorded for flexible access

🗓️ Starts April 9, 2026 | 10-Week Program
💰 Course Fee: $3,300
💸 Early Bird Price: $3,100 (when full payment is made in advance), Use code: KEVALAYTT200

Embrace yoga not just as a subject, but as a lived experience - grounded in tradition, guided with purpose, and shared with integrity.

Looking for a thoughtful holiday gift? ✨Give the joy of yoga, fitness, and meditation with a Kevala Gift Card. 🎁
12/22/2025

Looking for a thoughtful holiday gift? ✨

Give the joy of yoga, fitness, and meditation with a Kevala Gift Card.

🎁

The first Yogic Circle will be held on Sunday, 4th January 2026. Registrations are now open. Step into the new year with...
12/21/2025

The first Yogic Circle will be held on Sunday, 4th January 2026. Registrations are now open.

Step into the new year with clarity and connection. Join us for Yogic Circle - a monthly Sunday gathering to share, reflect, and learn from timeless yogic wisdom.

Enjoy one free class! Share the practice and celebrate the festive season with us from December 20 to January 1. Use cod...
12/20/2025

Enjoy one free class! Share the practice and celebrate the festive season with us from December 20 to January 1. Use code: NEWYEAR01

12/09/2025

Heat. Focus. Transformation.

Experience 26/2 Hot Yoga at Kevala. View our schedule and book your class today. 🔥

Join our 2-day Kriya workshop to explore foundational yoga concepts and learn a technique that deepens your understandin...
12/01/2025

Join our 2-day Kriya workshop to explore foundational yoga concepts and learn a technique that deepens your understanding of health and overall well-being.

This workshop will equip you with knowledge and practical tools to deepen your awareness and wisdom for overall well-being. It supports you in navigating stress, burnout, and anxiety, while also offering physical benefits such as strengthening the core and pelvic floor, improving alignment, enhancing gut health, and more.

Address

1560 George Street
White Rock, BC
V4B3E6

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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