SMART Recovery Yukon

SMART Recovery Yukon This is a self help program dedicated to providing the tools and information to defeat harmful activities. Welcome to SMART Recovery.

This is a self help group dedicated to providing the tools and information to defeat self harming activity such as alcohol and drug abuse, eating disorders, self harm/cutting, gambling, sex addiction, and more. SMART Recovery is a Cognitive Behavior and Rational Emotive Behavior Therapy (CBT/REBT) type of recovery program based on science and proven technics. For more information, and to create an online profile (anonymous or otherwise) please go to the website below. My name is Jeremy and I am a facilitator of the SR program here in Whitehorse, Yukon. I am also participant of the program. I have been making presentations on SR for the inpatient programs at Alcohol & Drug Services for a while now. I have received a lot of positive feedback regarding the program each time I give a presentation. For this reason, I believe it is time to 'give back' and step up the availability of SR for the Yukon. While Alcoholics and Narcotics Anonymous are well established and effective treatment programs for some people, I found it did not work for me for many reasons. I began a search for other recovery programs to help me with my harmful practices and came across SR. The program has been very successful for me and I do not see an end to my sobriety using the tools the program offers. This page is a general information page regarding the program, recovery studies, and success stories. It is a stepping stone to entering the program. I have created a closed group for those interested in entering the program, for setting up meetings and/or presentations, and direct discussion about the recovery process. It is separate for confidentiality reasons. If you are interested in working towards reducing harmful activities, I encourage you to give SMART Recovery a try. Feel free to send me a message and I will add you to the closed group or you can email me at smartrecoveryyukon@gmail.com

If you know anyone who may benefit from the SR program, feel free to share this page, it is for everyone. Welcome to a new chapter in your life.

July 31 meeting is canceled, next meeting is Aug 10. Doors will be open at 6:45 at Sarah Steele Building. As well please...
06/30/2022

July 31 meeting is canceled, next meeting is Aug 10. Doors will be open at 6:45 at Sarah Steele Building. As well please use the daily online meetings available on smartrecovery.org.

Ready to OvercomeYour Addiction? SMART Recovery has helped millions of people around the world beat their addictions and lead rich, happy, healthy lives. Our help is FREE and available to anybody with any addictive problem. If you’re ready, let’s get going! Begin your SMART Recoveryjourney now W...

05/30/2022

A reminder the doors at 211 Hawkins St are locked after hours, so someone is there from 6:45 to 7:10 to let people in and direct them to the meeting. After that the meeting has started and no one is looking after the doors. If you know you are running late, consider texting or calling the number on this page and someone can be there to let you in.

05/30/2022

Smart Recovery Yukon is always looking for volunteers. Anyone with training or interested in Smart Recovery facilitating are encouraged to connect with us. As well, anyone interested in assisting in meetings, internet support, or assisting this volunteer peer support program are welcome. Please contact us through email, this site, or by phone.

04/04/2022

Monday April 4th meeting is canceled.check back later this week for the status of April 11 meeting. Thank you.

March 7 in person meeting is canceled and please check in later next week to see if the March 14 meeting is available. P...
03/06/2022

March 7 in person meeting is canceled and please check in later next week to see if the March 14 meeting is available. Please remember there are multiple daily online meetings at smartrecovery.org and signing up is free and anonymous.

Self-Management And Recovery Training is a global community of people & families working together to overcome the suffering caused by addiction and thrive.

A reminder that in person meetings occur every Monday evening. Doors open at 6:45 and meetings start at 7 pm. Third floo...
02/14/2022

A reminder that in person meetings occur every Monday evening. Doors open at 6:45 and meetings start at 7 pm. Third floor, Sarah Steele building, 609 Steele St, Whitehorse. Online meetings occur multiple times a day at smartrecovery.org

Self-Management And Recovery Training is a global community of people & families working together to overcome the suffering caused by addiction and thrive.

01/10/2022

Sorry for the short notice but Monday January 10th meeting is canceled. It will occur as usual January 17 2022 @ 7 with doors open at 6:45.

12/21/2021

During Christmas Eve Day, Christmas Day, and Boxing Day, there are multiple daily online meetings to aid in our recovery during the holidays.

As well there will be another virtual, annual New Year’s Eve Around the World! This 24-hour long event rings in 2022 in every time zone.

This nonstop meeting with hourly start times begins at 5:30 a.m. ET on December 31, 2021, and ends at 3:30 a.m. ET on January 1, 2022. Online meetings are laid back and fun with themes selected by that meeting’s host.

Smart Recovery Yukon in person meetings are occurring every Monday at 7 pm, during the holidays and there is still daily...
12/21/2021

Smart Recovery Yukon in person meetings are occurring every Monday at 7 pm, during the holidays and there is still daily access to multiple online meetings to assist our recovery during the holidays.
A reminder that during holiday times there are additional stresses and triggers to be prepared for us in recovery. Ensuring you have set aside time for yourself and recovery is important (https://www.youtube.com/watch?v=b6wptBc2IGk).

It's that time of year again! Which means a lot of joy, and also some challenges for those in recovery. We hope the following video about urges and trigger...

10/17/2021

The Monday October 18 meeting is canceled this week. The meetings will continue on Monday October 25.

Mental Health is an important piece of recovery  and Yukon Mental Wellness and Substance Use Services is hosting a Menta...
10/10/2021

Mental Health is an important piece of recovery and Yukon Mental Wellness and Substance Use Services is hosting a
Mental Health Support Group every Monday from 1-2:30 pm at 3rd floor 609 Steele Street.

07/11/2021

Monday July 12,2021 the in person meeting is canceled. Monday July 19th will be the next in person meeting as scheduled.

Smart Recovery is one approach of many to explore in our recovery. However, it is important to remember recovery program...
06/08/2021

Smart Recovery is one approach of many to explore in our recovery. However, it is important to remember recovery programs are not a course or handbook to work through and we are done. We have to practice the tools to make our minds used to them to support our urges, emotions, and feelings in our lives. I am re-posting a number of past tools to assist as a reminder of all the tools available in Smart Recovery.

A video explaining the use of the CBA tool to support building goals and awareness to support your work on new learned behaviours without substance use (https://www.youtube.com/watch?v=IrB0-SbXYCg ) .

Check out how to use SMART RECOVERY's tool: The COST/BENEFIT ANALYSIS or C.B.A. It's a great way to take a good hard, honest look at what the real risk/rew...

04/04/2021

Just a reminder that April 5 we will be having inperson meeting at 7 pm. Doors will be open from 6:45 to 7 pm. Looking forward to seeing those available.

with my recent travel taking longer than expected and the COVID self isolating requirements in Yukon. The in person meet...
03/27/2021

with my recent travel taking longer than expected and the COVID self isolating requirements in Yukon. The in person meetings will commence on April 5 at 7 pm at the Sarah Steele Building. Please continue to use the daily online meetings available at smartrecovery.org

Self-Management And Recovery Training is a global community of people & families working together to overcome the suffering caused by addiction and thrive.

Due to some extended travel the meeting on March 22 is canceled. Please contact if you have any questions and please con...
03/21/2021

Due to some extended travel the meeting on March 22 is canceled. Please contact if you have any questions and please continue to use the online daily meetings available on smartrecovery.org

Self-Management And Recovery Training is a global community of people & families working together to overcome the suffering caused by addiction and thrive.

Monday March 15 in person meeting is canceled but please remember to use the free anonymous online meetings available th...
03/13/2021

Monday March 15 in person meeting is canceled but please remember to use the free anonymous online meetings available through smartrecovery.org

Self-Management And Recovery Training is a global community of people & families working together to overcome the suffering caused by addiction and thrive.

02/27/2021

Monday March 1 in person meeting is canceled and will commence again Monday March 8. Please remember the daily online meetings are available to assist in your recovery.

Address

Whitehorse, YT

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