Sprout Wellness

Home
Canada
Whitehorse, YT
Sprout Wellness

Sports Nutrition
Chronic Fatigue Support
Massage Therapy

10/07/2025

✨ We love helping you feel your best—confident, energized, and comfy in your own skin again 🥹💛

Think your minerals might be off? Let’s find out…

💬 Comment QUIZ to see if you need your minerals tested.

10/06/2025

🍌 Potassium power → this mineral does way more than people realize:

⚡ A key intracellular solvent mineral
⚡ Works with sodium to regulate blood pressure + fluid balance
⚡ Helps keep your body’s pH levels steady
⚡ Sensitizes cells to thyroid hormone (hello metabolism 👋)
⚡ Crucial for nerve conduction of the heart
⚡ Lowers heart rate + dilates arteries for better circulation
⚡ Drives cell energy: regulates cell potential, sodium pump action, muscle contraction/relaxation, + nerve impulse conduction

When potassium is low → energy crashes, thyroid struggles, and heart rhythm can feel “off.”

👉 Curious if your potassium is balanced or burning you out?
Comment “quiz” and I’ll send you my mineral assessment to see if testing is right for you.

10/03/2025

🔑 Manganese = the quiet multitasker mineral 🙌

It doesn’t get much spotlight, but it’s essential for:

⚡ Helping your mitochondria turn glucose into energy
⚡ Supporting tendon + ligament health
⚡ Fueling thyroid hormone (T4) production + activity
⚡ Keeping your gut balanced by feeding lactobacillus (good bacteria)

When manganese is low → energy, thyroid, gut health, and even joint support can all struggle.

👉 Curious if your manganese is working for you—or against you?
Comment “quiz” and I’ll send you my mineral assessment to see if testing is right for you.

10/01/2025

💎 Your minerals are more powerful than you think—they control almost every function in your body!

If you’re tired of feeling confused about your symptoms, it’s time to get clarity. 🧬
💬 Comment QUIZ to see if you need testing and finally understand your unique body!

09/30/2025

✨ We love helping you feel your best—confident, energized, and comfy in your own skin again 🥹💛

Think your minerals might be off? Let’s find out…
💬 Comment QUIZ to see if you need your minerals tested.

09/29/2025

💧 Sodium isn’t just “salt” — it’s one of the most important minerals in your body 👇

⚡ Regulates fluid balance + pH (your body’s natural solvent)
⚡ Keeps blood pressure + heart rate in check
⚡ Supports healthy stomach acid levels (hello, better digestion 👋)
⚡ Influences how nutrients + waste move through your cell membranes
⚡ Acts as a primary alkalizer
⚡ Is tightly regulated by your adrenal glands (via aldosterone)

When sodium is out of balance → you’ll feel it in your energy, digestion, and overall resilience.

👉 Want to know if your sodium levels are supporting or sabotaging you?
Comment or DM “quiz” and I’ll send you my mineral assessment to see if testing is right for you.

09/08/2025

Taking the last 9 months easy, focusing less on social media | marketing and more on referrals, while we transition into this new stage of life.

In our reflection and continuous learning, it becomes more clear how important taking care of our bodies is.

Pregnancy. Postpartum. Motherhood. Careers These all take a huge toll on our mineral levels and when weak, they allow for bacteria, metals etc to take over.

Make sure you put your health first, I promise you. Your family will thank you for it. 🤍🤍

09/01/2025

The spark plugs of the body.

Comment “quiz” to see if mineral testing is for you.

Address

Whitehorse, YT

Website

http://sproutwellnesscollective.ca/

Alerts

Be the first to know and let us send you an email when Sprout Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sprout Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Whitehorse?