PWC- Performance Wellness Centre

PWC- Performance Wellness Centre Our mission is to provide you with a total fitness experience designed to help you reach your goals.

A healthy lifestyle doesn’t start and stop at the gym – it starts with a plan.

02/05/2026

At Performance Fitness & Wellness Centre, we make sure every athlete trains with the best equipment available — because reaching your true potential starts with having the right tools, the right environment, and the right support.

Stronger equipment. Stronger athletes. Stronger results.

TrainWithPurpose FitnessCommunity WellnessCentre AthleteDevelopment StrongerEveryDay WindsorOntario TrainHardRecoverHarder

02/02/2026

Little video on how to put plates away after using them!

01/31/2026

As the owner of Performance Fitness & Wellness Centre, there’s nothing more rewarding than watching my clients hit their goals and rise to new levels of athletic performance.

Every rep, every early morning, every tough session — it all adds up. Seeing you push past limits, build confidence, and accomplish things you once thought were out of reach is why I do what I do.

Your success isn’t an accident. It’s the result of commitment, consistency, and heart. I’m proud of every single one of you who shows up ready to work and ready to grow.

Let’s keep raising the bar together. The next level is waiting.

— Frank Nacci
Performance Fitness & Wellness Centre

01/30/2026

We’re beyond excited to welcome IFBB Pro Dr. Abby Bolton to Performance Fitness and Wellness Centre as she prepares to step on stage at the Arnold Classic in 5 weeks! 🏆

Not only is she an incredible athlete, but also a genuinely kind and inspiring person. It’s an honor to have her training with us as she gets competition-ready.

We’re cheering you on all the way, Abby — wishing you grand success on the Arnold stage! 💫🔥

01/26/2026

Great arm workout today! After taking 6 months off from training to heal I am back stronger and better! Can’t wait to see what the future brings with my training! I’m back!

01/20/2026

💪 Personal Training at Performance Fitness & Wellness Centre

Be the Best That You Can Be!

Ready to take control of your fitness journey? Whether you’re aiming for strength & conditioning, weight loss, or sport-specific training, our expert personal trainers will help you reach your goals—and go beyond!

✔️ Customized workout plans
✔️ One-on-one coaching
✔️ All fitness levels welcome
✔️ Supportive, results-driven environment

🎯 Come in for a FREE Fitness Assessment
Start strong. Stay strong.

📍 Visit us at: 2451 Dougall Ave
📞 Call now: 226-774-2197
Let’s build a stronger, healthier you—starting today! performance sportspecifictraining personaltrainer fitnessgoals coaching

Phone found outside the gym if it’s yours call 2267742197
01/16/2026

Phone found outside the gym if it’s yours call 2267742197

01/07/2026

Kick off the New Year strong!
Start 2026 with a commitment to your health and fitness.

This January, when you sign up, we’re waiving the $50 administration fee on select memberships. You’ll get full gym access, early entry, showers, sauna, and one free Styku 3D body scan to track your progress from day one.

Join today—don’t wait! Contact us for details and secure your spot. Call 2267742197 or visit us at 2451 Dougall ave unit D Windsor, Ont

gym membership 3DBodyScan

01/07/2026

🎉 New Year, New Start! 🎉

For January only, save $300 on our Fast Track to Fitness Program — now just $79.99/month!

Perfect for beginners or anyone restarting their fitness journey and looking for guidance, motivation, and real support.

Don’t wait—get started today and build momentum that lasts.

📍 Performance Fitness & Wellness Centre
2451 Dougall Ave, Unit D, Windsor, ON
📞 226‑774‑2197

Address

2451 Dougall Avenue
Windsor, ON
N8X1T3

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9am
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+12267742197

Website

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