The Wave Spinal Flow Studio

The Wave Spinal Flow Studio Certified Spinal Flow Technique Practitioner
(1)

This is a great explanation of Cerebral Spinal Fluid and its direct link to our spine, brain and central nervous system ...
01/06/2026

This is a great explanation of Cerebral Spinal Fluid and its direct link to our spine, brain and central nervous system by Dr. Mauro Zappaterra!

This Life Force energy that travels up and down our spine is the main intelligence that lives inside each and every one of us….

The Spinal Flow Technique works with your body in a gentle way to access this intelligence so your body can get to work in doing what it does best!
Healing itself!!

If you have any questions or are ready to commit to yourself and your healing, please reach out!

Lisa ✨

https://m.youtube.com/watch?v=jplHEHYHpfg&fbclid=IwRlRTSAPKdDdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeE45849cG3N7NzJPagdiDdCahhLHmp7f0tapB-aKQcnu7QReqToYhG05lChs_aem_yCAMm947YRKFg0eXVecqig

https://www.scienceandnonduality.comHarvard-trained physician Mauro Zappaterra describes the embryonic origins and the extent and function of our cerebrospin...

Your body is always communicating with sensations.Symptoms are not the problem — they’re the signal.Spinal Flow works wi...
01/02/2026

Your body is always communicating with sensations.
Symptoms are not the problem — they’re the signal.

Spinal Flow works with the nervous system to help the body release stored stress and reconnect communication between the brain and body. When that flow is restored, people experience support with symptoms such as:

✨ Physical symptoms
• Back, neck & shoulder pain
• Sciatica & disc-related discomfort
• Headaches & migraines
• Chronic tension or stiffness
• Hip, knee & joint pain
• Pelvic & tailbone discomfort

✨ Nervous system & stress-related symptoms
• Anxiety & overwhelm
• Burnout & nervous system dysregulation
• Sleep disturbances & fatigue
• Feeling “stuck” or constantly on edge

✨ Digestive & internal symptoms
• Bloating & digestive discomfort
• IBS-related symptoms
• Hormonal imbalances
• Menstrual discomfort

✨ Emotional & energetic symptoms
• Emotional holding or suppression
• Difficulty regulating emotions
• Feeling disconnected from your body
• Repeating stress patterns

Spinal Flow doesn’t treat symptoms —
it supports the body’s innate intelligence to heal by restoring safety, flow, and regulation within the nervous system.

✨ When the spine flows, the body knows what to do. What is your body trying to communicate to you?

If you’re experiencing any of these symptoms, or others, and would like to discuss how Spinal Flow can help you, please reach out!

✨As we step into 2026, I’m deeply grateful for each of you who trusted your body’s wisdom and allowed space for healing....
01/02/2026

✨As we step into 2026, I’m deeply grateful for each of you who trusted your body’s wisdom and allowed space for healing.
Thank you for your continued support and for being part of this gentle, powerful journey.

I’m looking forward to seeing where this year takes us! ✨

✨ “The cost of healing is far less than the cost of illness.” ✨So often we hesitate to invest in our health—until our bo...
12/30/2025

✨ “The cost of healing is far less than the cost of illness.” ✨

So often we hesitate to invest in our health—until our body forces us to.

The cost of illness isn’t just financial.
It’s the fatigue, the stress, the lost time, the missed moments, and living in survival mode instead of truly living.

Healing is an investment in regulation, capacity, and long-term wellbeing.
It’s choosing to support your nervous system before your body has to scream for help.

What is your body currently saying? Is it a gentle nudge or a loud scream?

Gentle, consistent care creates safety.
Safety allows release.
And that’s where true healing begins 🌊

12/30/2025

Hi everyone! After returning from Mexico at the end of November and being a part of the Event Team, helping new students learn the Spinal Flow Technique, I realized I wanted to make consistency more accessible to everyone!

This is why I’ve created the Unlimited Spinal Flow monthly Membership!! You can attend as many sessions per week as my schedule allows. Up to 7 sessions per week, at an incredible introductory offer! 🤩
For only $100 per week, or $400 per month, you can receive unlimited sessions!! That is less than the cost of 2 One on One sessions per week!! Payment options available as well.

I will still be offering One on One session’s for those who prefer more individual support, more communication during appointments etc…

I will have a limited number of spaces available for the Unlimited Membership to ensure everyone attending has access to available appointments. Once full, I will have the option of joining a waitlist until an opening becomes available.

If you have any questions please send me a message or call 782-414-3263. An initial assessment is required prior to membership eligibility. If you know someone who could benefit from Spinal Flow, please share this message with them as well! 😊 I am on a mission to help as many people as I can on their healing journey!



12/28/2025
🌊 With the Spinal Flow assessments and my clients, I see a lot of issues with C7 and T1. Often times it involves the ver...
12/28/2025

🌊 With the Spinal Flow assessments and my clients, I see a lot of issues with C7 and T1. Often times it involves the vertebrae above and below this facet as well as the surrounding tendons, tissues and muscles.

🌊 A blockage in this area can create numerous symptoms and health issues including neck, arm or shoulder pain. Sore throats, thyroid issues, swollen glands, food sensitivities or tiredness asfter eating.

🌊 If the blockage travels down into the thoracic spine, that has its own set of symptoms like heartburn, asthma, high or low blood pressure, indigestion, gas, or trouble with fatty foods.

🌊 A spinal blockage creates stuckness, and comes from trapped stress that we all hold in our bodies. Our nervous system responds to threats all throughout our lives, and those responses get stored in our bodies if we do not or are not able to release them. It can be physical or chemical stress, not just emotional. Car accidents, medication, what we ingest into our body. It all plays a part.
This is why we experience those body responses over and over again. That tense clench, the panic, diarrhea, or whatever that looks like for you…

🌊 Spinal Flow is a beautiful and gentle healing modality that allows your body to release all of that stored stress while you connect back to your body. You see, our bodies speak to us through sensations.
Once we learn to listen, and once your nervous system becomes regulated after releasing the stress and returning to movement instead of stuckness, it all becomes clear.

🌊 You will find ease within yourself. That you are no longer as reactive to stress because the stress your body was storing is gone. Moving
forward, while no longer being stuck in a trauma response, its easier to process and release the stress we face because you are regulated and your body can do what its supposed to do without the blockages to interfere with the proper functioning of your central nervous system.

🌊 If you’re curious about this technique or have questions you’d like to discuss, please reach out to me! I’d love to chat!

🌊 Or maybe you know someone who could really benefit and needs some support in their healing, please pass my info along!

🌊 Spinal blockages can occur all along the spine and not just in the area shown in this video. There are 7 gateways along the spine, each with their own set of symptoms. For more information click the link below.

www.thewavespinalflowstudio.ca

https://www.facebook.com/share/r/1AM4GT8Axx/?mibextid=wwXIfroa

As this year comes to a close, my heart is overflowing with gratitude.To every client who trusted me with their body, th...
12/26/2025

As this year comes to a close, my heart is overflowing with gratitude.
To every client who trusted me with their body, their nervous system, their healing, and their story — thank you.

Thank you for showing up, for being open, for doing the work even when it felt unfamiliar or vulnerable. It’s an honor to witness your shifts, your releases, and your reconnections back to yourselves.

To all those who’ve supported me behind the scenes — through encouragement, referrals, conversations, and belief — thank you for holding me as I grow and evolve in this work.

This space exists because of community, trust, and connection.
I’m so deeply grateful for all that this year has brought and for what’s still unfolding.

With so much love and appreciation 🤍
— Lisa

We have everything we need inside us to heal. Spinal Flow Practitioners contact one of the 33 access points to release s...
12/26/2025

We have everything we need inside us to heal. Spinal Flow Practitioners contact one of the 33 access points to release spinal blockages and allow flow up and down the spine.

The Spinal Flow brings love, breath and ease to the human body so healing can happen. 💫

✨✨✨✨✨✨✨✨✨

Winter Solstice ❄️The longest night of the year invites us to pause.To soften.To let the nervous system settle and reset...
12/21/2025

Winter Solstice ❄️

The longest night of the year invites us to pause.
To soften.
To let the nervous system settle and reset.

In stillness, the body unwinds and integrates what no longer needs to be held.

As the light slowly returns, may your system feel supported, grounded, and at ease.

✨ Trust the slow
✨ Embrace the quiet

— The Wave Spinal Flow Studio

12/18/2025

Address

7 Lakeview Drive
Windsor, NS
B0N2T0

Opening Hours

Monday 3pm - 7pm
Tuesday 9am - 1pm
3pm - 7pm
Wednesday 12pm - 4pm
Thursday 10am - 1pm
3pm - 7pm
Friday 10am - 1pm

Alerts

Be the first to know and let us send you an email when The Wave Spinal Flow Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram