Well With Alyssa

06/05/2024

Motherhood is a wonder and joy-filled journey but it's not without its challenges.

Feelings of guilt and shame are common and can creep up on us at any point in our motherhood

In this workshop we will have a round table discussion with guided talking points about how guilt + shame can manifest in our mothering, the impact it has on our well-being, as well as share some strategies for managing it all.

Whether you're a new, seasoned, or soon-to-be mom, this workshop is designed to help you embrace the highs and lows of motherhood with resilience and positivity.

This is a small group workshop and space is limited!

Date + Time: Saturday, June 8th
1 PM - 3 PM
Location: Tablespace Co.
196 Osborn Street, Winnipeg
Cost: $20

Registration link is in our bio or you can send us a message!

03/05/2024

Winnipeg, meet your new wellness bestie ✨

Women & Wellness, where we curate small, intimate gatherings for women looking to level up in all areas of life.

Our goals are simple yet profound: to provide the women of Winnipeg with a nurturing environment in which they can thrive.

Our events are designed to provide holistic support by considering six pillars of wellness we believe are essential to women's health and wellbeing.

Whether you're seeking to nurture your spiritual growth, elevate yourself physically, or foster meaningful social connections, Women & Wellness will have something for you to learn and grow.

Stay tuned as we release details for our first event!

Find us on Instagram

23/04/2024

I DEVOURED this book in less than a week 😍

So many beautiful mindset shifts that I desperately needed

There’s so much magic in motherhood and it’s easy to become blind to it all

I wish I would have found it sooner ✨

30/03/2024

NEW BLOG POST ✨

Discover how to align with the vibrant energy of spring through holistic health practices. Explore mindful tips for nurturing your mind, body, and spirit this season.

29/03/2024

BLOG POST ✨

What Is Detoxification? Detoxification is a normal function of the body to safely remove harmful toxins, excess hormones, and pharmaceuticals out. These things can accumulate in the body over time and cause serious health implications. It’s important to ensure that your body’s ability to remove ...

26/03/2024

NEW BLOG POST ✨

22/11/2023

TONIGHT ✨

I’ll be talking all about stress, how it shows up for moms and tips for managing it.

If you’re a mom wanting to reclaim your radiance then this is where you need to be!

Comment ✨✨ and i’ll send you the zoom link!

13/01/2023

2 0 2 3 the year of more

more adventure
more knowledge
more trust
more intimacy
more presence
more progress

if i want it i can have it ✨

14/09/2022

Are you still using candles? Do you have any clean candle recommendations? Share them below!

07/09/2022

Low-tox made easy for you 🤍

What would you add to the list?

💪