Uptown Integrative Health

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Uptown Integrative Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Uptown Integrative Health, Medical and health, 829 Henderson Highway; Unit B, Winnipeg, MB.

01/06/2026

One year ago, we opened our doors with a simple intention: to offer thoughtful, whole-person care in a space where people feel heard, supported, and respected. Today, we’re so grateful to be celebrating 1 year—and it’s all because of you.
To our patients and clients: thank you for trusting us with your health, your stories, and your journeys.
To our community and collaborators: thank you for the encouragement, referrals, and genuine support that helped us grow.
As we look ahead, we’re excited to continue listening, educating, and providing evidence-based, integrative care—while staying deeply connected to the community that makes this work so meaningful.
Here’s to the next year of growth, collaboration, and whole-body health. 💛
Thank you for being part of our first year.

01/04/2026

Your gut isn’t just about digestion — it’s the control centre for almost everything.
✨ Your immune system
🧠 Your brain & mood
💓 Your heart & hormones
🔥 Your metabolism & inflammation
When your gut is supported, your whole body communicates better, absorbs nutrients more effectively, and regulates inflammation more smoothly. When it’s out of balance, symptoms can show up anywhere — fatigue, skin issues, joint pain, anxiety, hormonal shifts, and more.
True health isn’t about chasing symptoms. It’s about strengthening the foundation.
And the gut is where that foundation begins.
💚 Support the gut → support the whole system.

01/01/2026

As we step into a new year, may your health intentions be rooted in compassion, not comparison. Progress over perfection. Support over struggle.

Wishing you a year of steady energy, resilient health, and moments of deep joy. ✨

12/27/2025

As we welcome 2026, our clinic hours will be adjusted for the week of New Year’s.
Please check our website or JaneApp for updated availability and appointment times.
Wishing you a healthy, grounded, and vibrant start to the New Year 💛

12/19/2025

As the year winds down, we want to thank you for trusting us with your health. Our clinic will be operating with modified holiday hours—please check our website or JaneApp for appointment availability.
Wishing you a season filled with rest, connection, and good health 💛

12/15/2025

Because caring for someone’s health is one of the most thoughtful gifts you can give.
UIH gift cards are available and can be used toward naturopathic care, NP visits, therapy, and bodywork.

12/09/2025

Health Isn’t Just Individual — It’s Collective.
This season, Uptown Integrative Health is collecting donations for Willow Place, a local shelter providing safety, support, and hope for individuals and families experiencing violence.
When one person in our community is hurting, we all feel it. And when we come together to lift someone up, we all heal a little more deeply.
By supporting Willow Place, we’re recognizing that true wellness extends beyond our clinic walls. The health of each individual is woven into the health of our greater community — and every act of generosity strengthens that connection.
🧤✨ We are accepting: new toiletries, warm socks, mitts, gift cards, non-perishable foods, and other essential items.
🤍 Drop-off location: Uptown Integrative Health (during clinic hours)
Let’s show what compassionate community care looks like.
Together, we can help create a safer, healthier future for everyone. 💛

11/29/2025

Wreaths, laughs, and a little seasonal magic ✨
Our UIH team swapped charting for crafting and spent the evening creating holiday wreaths together with locally foraged materials with the wonderful Helga from 🌿🎀
There were pine needles everywhere (clinic-approved chaos), ribbons, creativity, and the kind of team bonding that fills the room—and the heart 💚
So grateful for this incredible group of healers, listeners, and logisticians who show up each day for our community and for each other. This season is a beautiful reminder to celebrate connection, creativity, and care.
Wishing all of you a wonderful season filled with warmth, rest, nourishment, and joy 🌟
Thank you for being part of our UIH community—we’re honoured to walk alongside you in your health journey.
From our team to you and your loved ones…
Happy Holidays and a very good season! ❄️❤️

11/27/2025

✨ Kids don’t need to carry big feelings on their own. ✨
Child therapy with Leah Coleman is a safe place for children to be heard, express themselves, and learn tools for confidence, emotional regulation, communication, and resilience.
Through play, creativity, and meaningful conversation, Leah helps kids navigate anxiety, stress, big emotions, friendship challenges, family dynamics, and more — at their pace, in their language.
💛 Because healing can feel like play, connection, and being understood.
📍 Available at Uptown Integrative Health, Winnipeg
👩‍⚕️ Leah Coleman, MACP, CCC

11/24/2025

Iron deficiency isn’t always about low iron intake — it’s about why your body isn’t absorbing or retaining it.
If you’ve been told your iron is low (again), it might be time to look deeper.
At Uptown Integrative Health, we investigate the root causes of iron deficiency, including:
• Heavy or irregular menstrual cycles
• Postpartum depletion
• Low stomach acid or poor absorption
• Gut inflammation (celiac, IBD, SIBO)
• Inadequate dietary intake
• Hidden blood loss (GI or urinary)
Iron deficiency can show up as fatigue, hair loss, shortness of breath, dizziness, cold extremities or restless leg syndrome.
✨ You deserve answers — not band-aid solutions.
If you’re struggling with recurring iron deficiency, we can help you get clarity and build a treatment plan that actually moves the needle.

11/22/2025

Help us bring hope and warmth this holiday season. 🎄

Our team at Uptown Integrative Health is proud to host a Holiday Charity Drive in support of Willow Place, a local family violence prevention shelter providing safety and support for women and children in need.

We invite our wonderful community to join us in making a meaningful difference. 💫 Donation items can be dropped off with reception during regular business hours.

Together, we can make the season brighter for those who need it most. 💖

11/15/2025

Supporting your wellness also means supporting our community. We’re proud to offer locally made products right here at Uptown Integrative Health—crafted with care, quality, and Manitoba roots. 🌿✨

Address

829 Henderson Highway; Unit B
Winnipeg, MB
R2K2L2

Website

http://www.uptownintegrative.ca/

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