Toogood Consulting Inc.

Toogood Consulting Inc. We work with individuals and teams to elicit optimal mental health for performance.

Healing isn’t a detour - it’s part of the process. Attollo is here when you need support.
01/29/2026

Healing isn’t a detour - it’s part of the process. Attollo is here when you need support.

Missed expectations, injuries, role changes, and setbacks can leave emotional scars. Ignoring them doesn’t make them go ...
01/26/2026

Missed expectations, injuries, role changes, and setbacks can leave emotional scars. Ignoring them doesn’t make them go away - it delays recovery. Your mind deserves the same care as your body.

With the right strategies, pressure becomes fuel instead of friction. Attollo can help you build them.
01/19/2026

With the right strategies, pressure becomes fuel instead of friction. Attollo can help you build them.

Anxiety pulls focus away from the present moment. You don’t need a perfect mindset - you need usable tools.
01/15/2026

Anxiety pulls focus away from the present moment. You don’t need a perfect mindset - you need usable tools.

Meet our team of Psychologists! Dr. Adrienne Leslie-ToogoodDr. Lindsay Arnal WishnowskiDr. Chantal Van LandeghemKevin Kr...
01/13/2026

Meet our team of Psychologists!
Dr. Adrienne Leslie-Toogood
Dr. Lindsay Arnal Wishnowski
Dr. Chantal Van Landeghem
Kevin Kristjanson
David Coodin
Yuliia Toromanova-Kviatkovska
Luke Keilback

Pre-game nerves. Overthinking mistakes. Pressure to perform. - Anxiety shows up for athletes at every level. - The goal ...
01/12/2026

Pre-game nerves. Overthinking mistakes. Pressure to perform.
- Anxiety shows up for athletes at every level.
- The goal isn’t to eliminate it - it’s to manage it effectively.
- Your mental game is trainable.

The best seasons are built intentionally. What you do at the start of your season sets the foundation for how you perfor...
01/08/2026

The best seasons are built intentionally. What you do at the start of your season sets the foundation for how you perform when things get tough.

Strong seasons start with strong foundations. Attollo is here to support your performance - on and off the field.
01/06/2026

Strong seasons start with strong foundations. Attollo is here to support your performance - on and off the field.

Meet Audrey and Elana, the team behind our social media presence! Both are Psychology majors with backgrounds in competi...
01/05/2026

Meet Audrey and Elana, the team behind our social media presence!
Both are Psychology majors with backgrounds in competitive sport, and they will be leading mental performance sessions with the Jr.Bisons Volleyball organization throughout the season. We look forward to an exciting and impactful year ahead!!

Wishing everyone a restful, and fulfilling break! Our team is excited to see new faces and keep growing in the new year....
12/20/2025

Wishing everyone a restful, and fulfilling break!
Our team is excited to see new faces and keep growing in the new year.

You can thrive under pressure — but you need tools, not toughness alone. Attollo can help you build the mental side of p...
12/17/2025

You can thrive under pressure — but you need tools, not toughness alone. Attollo can help you build the mental side of performance.

You can’t perform your best academically or athletically without balance. Attollo can help you manage both.
12/11/2025

You can’t perform your best academically or athletically without balance. Attollo can help you manage both.

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Winnipeg, MB

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