Compassionate Therapy Winnipeg

Compassionate Therapy Winnipeg I practice from an anti-oppressive, anti racist, anti-discriminatory, non judgmental, strengths based, person centered, trauma informed approach.

I am trained and certified in a variety of therapy modalities, inclusive of but not limited to: EMDR (eye movement desensitization reprocessing), emotion- focused therapy, solution focused therapy, talk therapy, attachment, mindfulness, self compassion, narrative therapy and CBT (cognitive behavioural therapy). I received a Master's degree in Social Work from the University of Manitoba in 2019 and have an extensive history working with multi-barriered, marginalized individuals and populations facing critical and complex challenges. My areas of expertise include: mental illness, health and wellness, grief and loss, self esteem, complex trauma, domestic violence, attachment, homelessness and displacement, eating disorders, relationship issues, childhood abuse, addiction and substance use

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Winnipeg, MB

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