Conway Acupuncture

Conway Acupuncture Doctor of Chinese Medicine & Acupuncture, Certified Cosmetic, Fertility, and Oncology Acupuncturist

As someone who specializes in cosmetic acupuncture and facial rejuvenation, I spend so much time treating others that it...
11/17/2025

As someone who specializes in cosmetic acupuncture and facial rejuvenation, I spend so much time treating others that it feels amazing to let someone else do the work for a change.
I’m usually the one lifting, sculpting, and relaxing faces — but today I got to melt into a facial massage myself. 😌✨

I’m reminded of why I love the work I do: the way tension softens, the way the skin warms and circulates, the way the whole nervous system drops into ease. Receiving it occasionally helps me show up even better for my own clients.

A little Ganban-yoku warmth + winter self-care = the perfect reset. ❄️💆🏻‍♀️

Such a happy way to spend my day off — and a beautiful reminder of why I’m so passionate about the treatments I offer.

Today I had the Jade stone:

Jade ganban yoku, a form of traditional Japanese hot stone therapy, involves lying on heated jade stone beds to experience various physical and mental wellness benefits.

https://www.poccapocaspa.com/

Safe Harbour Therapy Centre

Big bro looking dapper in his dress uniform
11/11/2025

Big bro looking dapper in his dress uniform

11/11/2025

Today, we take a moment to reflect and remember the many brave women and men who have served — those who dedicated years of their lives, and those who made the ultimate sacrifice — to protect our safety, peace, and freedom.

Lest we forget. 🌺

11/01/2025

🌿 3 Years of Conway Acupuncture! 🌿

Today marks 3 incredible years in business — and what a year it’s been!

This year brought so much growth and expansion:
✨ I celebrated 1 year in my new space at Safe Harbour Therapy Centre
✨ Took part in The Wonderful Wedding Show
✨ Did my first speaking gig at a wellness summit
✨ Recorded my first podcast interview
✨ And even launched 7 online courses!

It’s been a year full of learning, connection, and action — and none of it would be possible without the amazing support of my patients, colleagues, and community. 💚

Thank you for trusting me on your healing journey and for helping Conway Acupuncture grow into what it is today. Here’s to continued wellness, balance, and new adventures ahead!

10/31/2025

🎃🕸️ Happy Spooky Season from your friendly neighbourhood Acupuncturist! 🕷️💀

🌿💊 A Short History of Chinese Patent Herbal Formulas

Before there were tidy little herbal pills, there were potions.
For thousands of years, TCM practitioners prescribed raw herbs — leaves, roots, bark, and flowers — to be boiled into decoctions (tāng 汤). These aromatic brews were powerful… but also time-consuming, messy, and sometimes, let’s be honest, pretty stinky. 😅

In the late Qing Dynasty (late 1800s), Chinese herbalists and pharmacists began experimenting with ways to make herbal medicine more portable, consistent, and accessible. Inspired by Western pill-making and traditional honeyed pastes (gao 膏), they created the first “patent medicines” (成药 chéng yào) — pre-prepared herbal formulas pressed into small pills or tablets.

✨ These “patent” formulas weren’t literally patented in the Western legal sense — the name just meant they were standardized and could be mass-produced under a trusted brand.

By the early 20th century, companies like Tong Ren Tang (founded in 1669, later modernized) in Beijing became famous for producing classic formulas like:
Liu Wei Di Huang Wan – nourishing yin for menopause
Yu Ping Feng San (in tablet form) – supporting immunity
Bao He Wan – aiding digestion
Xiao Yao San – anti-anxiety
Suan Zao Ren Tang – for sleep

These formulas allowed patients to take TCM herbs conveniently without needing to cook daily decoctions.

Today, modern patent herbal formulas are made under strict GMP (Good Manufacturing Practice) standards — combining ancient wisdom with pharmaceutical precision. They preserve the essence of traditional herbal medicine, but make it easier for modern life — no cauldrons required.

👻 Stay balanced, stay spooky, and keep your Qi flowing smoothly!



Safe Harbour Therapy Centre

10/31/2025

🎃🕸️ Happy Spooky Season from your friendly neighborhood Acupuncturist! 🕷️💀

🌿💊 A Short History of Chinese Patent Herbal Formulas

Before there were tidy little herbal pills, there were potions.
For thousands of years, TCM practitioners prescribed raw herbs — leaves, roots, bark, and flowers — to be boiled into decoctions (tāng 汤). These aromatic brews were powerful… but also time-consuming, messy, and sometimes, let’s be honest, pretty stinky. 😅

In the late Qing Dynasty (late 1800s), Chinese herbalists and pharmacists began experimenting with ways to make herbal medicine more portable, consistent, and accessible. Inspired by Western pill-making and traditional honeyed pastes (gao 膏), they created the first “patent medicines” (成药 chéng yào) — pre-prepared herbal formulas pressed into small pills or tablets.

✨ These “patent” formulas weren’t literally patented in the Western legal sense — the name just meant they were standardized and could be mass-produced under a trusted brand.

By the early 20th century, companies like Tong Ren Tang (founded in 1669, later modernized) in Beijing became famous for producing classic formulas like:
Liu Wei Di Huang Wan – nourishing yin for menopause
Yu Ping Feng San (in tablet form) – supporting immunity
Bao He Wan – aiding digestion
Xiao Yao San – anti-anxiety
Suan Zao Ren Tang – for sleep

These formulas allowed patients to take TCM herbs conveniently without needing to cook daily decoctions.

Today, modern patent herbal formulas are made under strict GMP (Good Manufacturing Practice) standards — combining ancient wisdom with pharmaceutical precision. They preserve the essence of traditional herbal medicine, but make it easier for modern life — no cauldrons required.

👻 Stay balanced, stay spooky, and keep your Qi flowing smoothly!

works

👻 “Boooook” your appointment now — spots are flying faster than a witch on her broom! 🕸️🧙‍♀️Only a few more weeks left t...
10/28/2025

👻 “Boooook” your appointment now — spots are flying faster than a witch on her broom! 🕸️🧙‍♀️

Only a few more weeks left to use up your insurance benefits before they disappear!

Acupuncture works its magic for pain relief, stress management, digestive issues, improved sleep, and overall wellness.

🎃✨ Witch-ing You a Spooktacular Halloween! ✨🎃

Book: https://safeharbour.janeapp.com/ #/staff_member/69

Safe Harbour Therapy Centre

10/24/2025

🌿 Happy Acupuncture & Herbal Medicine Day! 🌿
Today, October 24, we celebrate Acupuncture and Herbal Medicine (AHM) Day — a time to recognize the power and history of Traditional Chinese Medicine (TCM).

Why People Love Acupuncture:
Acupuncture and TCM have been shown to help with:
✅ Digestive issues (abdominal pain, indigestion)
✅ Chronic pain (sciatica, back pain, carpal tunnel)
✅ Stress, anxiety, and addiction
✅ High blood pressure and more!

It’s a safe, time-tested therapy used by adults and children alike — with minimal to no side effects. Even better, it works beautifully alongside conventional treatments

🌸 This AHM Day, take a moment to honour this ancient healing practice — and maybe even schedule your next session! Your body, mind, and qi will thank you. 💖

Safe Harbour Therapy Centre

October 15 – Pregnancy & Infant Loss Awareness Day Today, we pause to honour and remember the little ones who were carri...
10/15/2025

October 15 – Pregnancy & Infant Loss Awareness Day

Today, we pause to honour and remember the little ones who were carried, loved, and lost far too soon. 💗

The journey to grow a family can be filled with both hope and heartbreak. For those who have experienced loss, please know you are not alone. Your grief matters, your love endures, and your story is seen.

We hold space today—and every day—for all the parents navigating the deep emotions that come with loss, longing, and healing.

If you are seeking gentle support through acupuncture or Traditional Chinese herbal formulas as you move through this chapter, our doors and hearts are open to you.

Chinese Medicine

10/14/2025

🎃👻 “Time to get stabbed in the back!” 👻🎃
Don’t worry — it’s just acupuncture! 😉

This spooky season, while the chills are in the air and the treats are tempting, acupuncture can help keep your body balanced and your spirits high. 🕸️✨

Here’s why acupuncture is fang-tastic this time of year:
🩸 Boosts immunity — helps your body fend off those seasonal sniffles.
🕷️ Eases tension and aches — perfect for cooler weather and holiday stress.
🍂 Supports digestion — keeps your system running smoothly after all those pumpkin-spice indulgences.
🌕 Calms the mind — reduces anxiety and helps you rest like the undead (but in a good way!).

So go ahead — get “stabbed” (the good kind!) and treat yourself to some Halloween healing. 🪡💀
Safe Harbour Therapy Centre

🍂 Happy Thanksgiving 🍁As I reflect on this season of gratitude, my heart is full. I am so thankful for my incredible pat...
10/12/2025

🍂 Happy Thanksgiving 🍁

As I reflect on this season of gratitude, my heart is full. I am so thankful for my incredible patients who trust me to support them on their healing journeys — and for the power of Traditional Chinese Medicine that allows me to do so in such meaningful ways.

This year, I’m especially grateful for:
✨ The beautiful fertility journeys — from infertility and miscarriage to pregnancy, labour preparation, and the joyful baby photos that follow.
✨ Cosmetic acupuncture patients who radiate confidence and natural beauty, embracing treatments that enhance rather than freeze their expressions.
✨ Oncology patients finding relief from chemo-induced neuropathy and regaining comfort and vitality.
✨ Those navigating mental and emotional challenges — grief, loss, divorce, unemployment — who find calm, grounding, and renewed strength through acupuncture.
✨ Everyone improving digestion, sleep, pain, and menopausal transitions through holistic care.

Every story, every session, every smile reminds me why I do what I do. 💛
Thank you for allowing me to walk alongside you in your healing and wellness.

Wishing you all a peaceful and nourishing Thanksgiving filled with warmth, gratitude, and balance.

Address

161 Stafford St, Suite 1
Winnipeg, MB
R3M2V8

Opening Hours

Monday 3pm - 6pm
Wednesday 3pm - 6pm
Thursday 3pm - 6pm
Friday 1pm - 9pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+12044168839

Website

https://safeharbour.janeapp.com/#/staff_member/69, https://conway-acupuncture.com/a

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