Holistic Home Health

05/06/2026

Be chill like Rosie Bear and give the gift of relaxation this Mother’s Day weekend! Gift cards available. Add on two microwaveable wheat bags (eyes and neck) for 30.00 (discount of 10.00 when purchasing the two). Natural homemade peppermint lip balm free with any gift certificate, or can be purchased separately for 10.00.

Specialized in neuro massage care and certified in oncology massage.

www.holistichomehealth.ca

04/30/2026

💛 I completed this online certification to learn more about keeping clients safe while being treated for cancer. It was a very informative course and I have also taken an Oncology Massage course 3 years ago.

So as I continue to offer Oncology Massage, this new certification goes hand in hand with my Neuro Massage. Chemotherapy can create neurological symptoms in hands and feet which is called CIPN (Chemotherapy-Induced Peripheral Neuropathy).

Disclaimer: Photo is AI generated

04/28/2026

April is Parkinson’s awareness month. The Parkinson’s Resource Organization outlines how beneficial massage therapy can be in one’s treatment plan…

“Massage has been shown to alleviate many of these symptoms, including stress, pain, and depression. Massage therapy may increase blood flow to the brain, decrease muscle stiffness, promote relaxation, and increase mobility in some people with Parkinson’s disease. Research has shown that massage can also improve gait speed by about 10%. Massage therapy for Parkinson’s disease is most effective when it is provided as a routine part of the medical care plan.”

https://www.parkinsonsresource.org/news/articles/big-benefits-of-massage-for-parkinsons/

Disclaimer: photo is AI generated

04/09/2026

Happy Spring Everyone🌷🌺🌸

04/02/2026

A lot of clients joke about our massage sessions doubling as counseling sessions…but the truth is, I love listening to everyone’s stories and wisdom as we work 💖

03/25/2026

HHH has a new logo and it’s getting branded everywhere! Massage bags, water bottles, clothing! Expect to see more out in the community in the new future!

03/19/2026

March is Brain Health Awareness Month!

Massage Therapy can promote wellness to your brain and spinal cord by promoting relaxation, reducing stress hormones, help to decrease pain (improving mental state), and regulate the autonomic nervous system, and changes the way the brain and body communicate.

Read more here ⬇️

https://pmc.ncbi.nlm.nih.gov/articles/PMC12370310/

According to the Alzheimer Society, there are things we can do to help keep our brain healthy…

🧠 challenge your brain
🧠 be socially active
🧠 maintain a healthy lifestyle
🧠 protect your head

Read more here ⬇️

https://alzheimer.ca/durham/en/whats-happening/news/march-brain-health-awareness-month

03/19/2026

Finally got around to making some waterproof laundry bags for slushy days like today 🩵

02/24/2026

Holistic Home Health is now on Facebook and Instagram!

04/02/2019

https://globalnews.ca/news/5102141/earth-hour-2019-lights-impact/

Tweaking your lifestyle and supporting carbon tax initiatives will have a much "greener" impact than turning off the lights for one hour, experts say.

03/27/2019

https://www.usatoday.com/story/life/allthemoms/news/2018/08/03/dont-microwave-childrens-plastic-food-containers-doctors-say/896952002/

The American Academy of Pediatrics warns parents microwaving and dishwashing plastic containers and bottles could expose kids to harmful chemicals.