Amanda Sobey

Amanda Sobey This is my personal blog of tips and information on how I overcame my struggles with Lymphedema. Along my journey, I became a mother in 2005 and again in 2007.

Since 2002, I have been battling an incurable illness known as Lymphedema. Lymphedema is caused by a blockage of the lymphatic system, resulting in permanent swelling in my entire right leg. At the time of diagnosis, little information was known about treating this condition. The resources to maintain the condition were expensive and did not provide a viable solution. Not only was I permanently disfigured; I was traumatized to learn that there was nothing I could do about it. Becoming a mother has become my greatest accomplishment. That being said, trying to take care of others is challenging enough, not to mention the added demands of having a chronic illness. Staying active, eating healthy and making healthy lifestyle choices is something I strive for on a daily basis. As a busy mother that works full time, it is not always easy to stay committed to my regime. Through my own personal trials and tribulations, I have managed to significantly reduce my edema to the point that it is almost a thing of my past. I catch myself saying “if I knew then, what I know now” it would have saved me years of grief, pain and suffering. I am happy to share my tips and tricks for living with Lymphedema on a budget. I have created a simple step-by-step guideline that will help any person battling Lymphedema. If you have a comment, question or suggestion, I’d love to hear from you! Connect with me here on Facebook, or check out my website http://www.amandasobey.com/

Dear Amanda Sobey Community,I hope this message finds you well. I regret to inform you that due to personal reasons, I w...
06/25/2024

Dear Amanda Sobey Community,

I hope this message finds you well. I regret to inform you that due to personal reasons, I will be temporarily unable to provide my usual services. As a result, the website will be temporarily paused.

I deeply appreciate your understanding and support during this challenging time. I am committed to returning stronger and more motivated to help you achieve your health goals.

In the meantime, please stay tuned to this page for updates on my progress and any further announcements. I apologize for any inconvenience this may cause and thank you for your continued loyalty.

Stay strong and healthy!

Best regards,

Amanda Sobey

05/22/2024
05/08/2024

3 tips for lymphedema!!

So grateful to be part of this special community!! 🤗
05/03/2024

So grateful to be part of this special community!! 🤗

Welcome to our ‘Meet the Experts’ series featuring the experts from our website. They share trusted information and invaluable guidance to help us to live be...

05/01/2024

You are not alone! Unite with our lymphoedema community and sign up today, it’s FREE! www.lymphoedemaunited.com. Could you share your story? If so, get in touch. Link in bio.

04/26/2024

Ask your questions… I’m here to answer them.

Wow!! 🤩 You guys…. I've received 1,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉 ❤️
04/26/2024

Wow!! 🤩

You guys…. I've received 1,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉 ❤️

Do you have questions? I have answers. I get a lot of messages from people wanting to know about compression, fitness, n...
04/25/2024

Do you have questions? I have answers. I get a lot of messages from people wanting to know about compression, fitness, nutrition, lymphedema, lipedema and so much more!!

Did you know I offer 1-hour consultations?

Please check out my bio or click this link to schedule an appointment. https://www.amandasobey.com/product/1-hour-consultation/

I would be more than happy to connect with you to be successful and help you move in the right direction.

Knowing is an awareness. Understanding is the interpretation, processing, and then application of that awareness. Evolvi...
04/24/2024

Knowing is an awareness. Understanding is the interpretation, processing, and then application of that awareness. Evolving or Stagnant – Understanding is the action of processing, perceiving, interpreting, and then application of what one has acquired.

The difference between knowing about lymphedema and understanding the condition is a big difference. It wasn't until I fully understood the physiology of this condition was when I started to make a difference.

If you don't fully grasp the concept of this illness, taking care of yourself is incredibly daunting. There are many things you CAN do. If you are not compliant or take an active role in your health it will get worse.

If you need more understanding of this disease, please do not hesitate to reach out or book a free 15-minute consultation. Link is in bio or visit my website at www.amandasobey.com! 🤗

04/22/2024

Toning underarms is a big concern as we get older. Tricep Dips are one of my favourite exercises. There are different variations for toning triceps. I wouldn't recommend doing this exercise if your wrists are weak. Give it a go and let me know how you like it. 💪

Hi 👋 I'm Amanda. I have Secondary Lymphedema since 2001. I've had moments of triumph. I've had moments of disappointment...
04/21/2024

Hi 👋

I'm Amanda.

I have Secondary Lymphedema since 2001.

I've had moments of triumph.
I've had moments of disappointment.

I try to do my best.
I am not perfect.

I try to remain open and optimistic.
However, nothing prepares you for this journey we call life.

For those of you who are struggling,
I see you. I hear you.
You are not alone.
Happy Sunday!! 🤗

📢 📢 BRAG BOARD 📢 📢 I absolutely LOVE what I do!! 💕 I have turned my 20+ years of pain and hopelessness into passion and ...
04/11/2024

📢 📢 BRAG BOARD 📢 📢

I absolutely LOVE what I do!! 💕 I have turned my 20+ years of pain and hopelessness into passion and empowerment. I struggled for DECADES doing ALL the things like wear compression, get MLD, eat healthy and exercise. Sadly, my leg kept getting larger and larger. I am proud to say I have successfully reduced my condition (all-naturally) and have been on a quest to help as many people as I can. I help men and women all over the world battle against lymphedema, lipedema, and lipolymphedema.

I offer support, guidance, mentorship and effective advice that combats these incurable diseases. If you were like me and tried everything, I totally understand how you feel. I have a proven system to teach you how to get results. If you feel lost and hopeless please reach out. I offer FREE resources and FREE 15-minute consultations. Please click the link in my bio or visit my website at www.amandasobey.com.

You CAN overcome this. 💪
You CAN achieve the impossible. 💫
YOU ARE NOT ALONE!! 🤗

Address

Winnipeg, MB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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My Story

Since 2002, I have been battling an incurable illness known as Lymphedema. Lymphedema is caused by a blockage of the lymphatic system, resulting in permanent swelling in my entire right leg. At the time of diagnosis, little information was known about treating this condition. The resources to maintain the condition were expensive and did not provide a viable solution. Not only was I permanently disfigured; I was traumatized to learn that there was nothing I could do about it. Along my journey, I became a mother in 2005 and again in 2007. Becoming a mother has become my greatest accomplishment. That being said, trying to take care of others is challenging enough, not to mention the added demands of having a chronic illness. Staying active, eating healthy and making healthy lifestyle choices is something I strive for on a daily basis. As a busy mother that works full time, it is not always easy to stay committed to my regime. Through my own personal trials and tribulations, I have managed to significantly reduce my edema to the point that it is almost a thing of my past. I catch myself saying “if I knew then, what I know now” it would have saved me years of grief, pain and suffering. I am happy to share my tips and tricks for living with Lymphedema on a budget. I have created a simple step-by-step guideline that will help any person battling Lymphedema. If you have a comment, question or suggestion, I’d love to hear from you! Connect with me here on Facebook, or check out my website http://www.amandasobey.com/