10/18/2025
What’s holding you back? Embrace the beauty of transformation this fall with this series designed to help you release what’s holding you back and discover a new sense of balance and flow.
Escape your busy fall schedule and join our welcoming community for a four-week journey that blends mindful movement, grounding meditation, soothing music, and sound baths.
You’ll experience:
- A nourishing blend of slow flow, yin and restorative yoga that incorporates breath, core work, strength building, and deep tissue release.
- Inclusive, all levels classes crafted to help you step into fall with confidence, intention, and renewed energy.
Nourish your body, calm your mind, and inspire your soul — your journey through change begins here. 🍂
