Studio Studio Art Therapy

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Canada
Wood Buffalo, AB
Studio Studio Art Therapy

Art Psychotherapy

Jeneatte Amarelo, PCAT, CT, RTCc, RP-Qualifying

01/07/2026

Clear the clouds 🌦️ tap into flow 🎨 Art Therapy is for Everyone 🩵

🤸🏽‍♂️

12/19/2025

🧠🫀Feeling protected is more than being physically safe.
It is the experience of being supported, understood, and not alone.
Through connection and co regulation, our nervous systems learn when it is safe to soften, rest, and grow. 🚀

12/12/2025

✨ Making space for mental health through art, play, and nervous system care.🌈🧠

12/09/2025

✨ Strong in My Silhouette ✨

I had the honour of being invited by Holly from to guide this wonderful group of girls through an exploration of their bodies as vessels; full of story, strength, sensation, and self-connection.

Together we expanded the silhouette beyond shape… into meaning, regulation, identity, and possibility. The girls moved around the room offering affirmations to one another—some longtime friends, some brand new—yet all creating a circle of shared resonance and support 💗🌈

Thank you, Holly, for the invitation, and to the HeartSpark girls for trusting the process, one another, and your own inner wisdom. 💛

12/05/2025

4 Things to Know About Attunement & Attachment in the Art Therapy Space 🪺🧠

From a Polyvagal-Informed Art Therapist 🎨🧠

1️⃣ Safety comes before insight.
A child’s nervous system reads the room long before they engage with the art. Regulation, tone, pacing, and predictability create the secure base they need to explore. 🧠💛

2️⃣ Attunement is co-regulation in action.
It’s more than presence, it’s matching their state, offering steady cues of safety, and letting their system borrow your calm until they find their own. 🌿🤲

3️⃣ Art expresses what words can’t.
When a child can’t name their experience, the art process becomes the attachment pathway. Creativity gives shape to sensations, emotions, and needs that feel too big to say aloud. 🎨✨

4️⃣ Repair matters more than perfection.
Mishaps happen: a misunderstood drawing, overwhelm, or changes in the process. What strengthens attachment is repairing with warmth, curiosity, and co-regulation. 💞🔄

11/25/2025

✨ Home for the Holidays ✨

A gentle evening to slow down, get creative, and reconnect with what you truly need this season.

Grab your best girlfriend or your mom and come Paint 🎨 & decorate 🎄your own Christmas house, sip from the holiday themed hot chocolate bar, enjoy light refreshments, and settle into some calm connection.

Professional Art Therapist Jeneatte Amarelo has crafted this evening as a space to gently reflect on your holiday needs, share with others, and build a sense of supportive community as we head into the busy holiday season.

This event welcomes all who self-identify as women, in all the beautiful ways womanhood is lived and experienced.

Spaces are limited — link to book is in Comments❄️🎄

10/18/2025

✨🎤K-Pop Demon Hunters… but make it therapy 🫶🎨

•Explore identity, strengths, and shadow parts through character play and artmaking.

09/13/2025

Safety is the frame through which the nervous system interprets the world.” -Stephen Porges

🌈 When our experiences are held in safety, even scattered colours find harmony. 🧠🎨

Address

Wood Buffalo, AB

Website

https://www.studiostudioymm.com/

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