30/08/2025
Just like that .
School and routine are back in session. Where did that summer go??? 🤦🏻♀️
If you’re like me and struggle with change and transition this time of year is always challenging - stirring up lots of emotions .
To all the kiddos and teachers and parents on the brink of major transition - you got this. You totally got this 💪🏻.
On the other side of change awaits incredible growth and adaptability. Major wins in the life formula.
Side bar 🫶🏻
Spent a 5 hour train ride this week talking to a female passenger next me. She felt comfortable and shared her life stories with me- incredibile stories- among them stories of pain, trauma, adaptability, happiness and resilience.
Moral? ➡️ We cannot avoid the many challenging chapters of life. But knowing the pain is temporary, knowing on the other side of pain awaits happiness- and maybe that happiness will look different ….but that is OK. We must continue to navigate through the various storms and find the rainbows.
We are never alone. Let down your guards, open your hearts and share some kindness. Make time for gratitude - each and every day.
To the woman on the Toronto bound train from Ottawa - ‘Sam’ …you totally got this. You really do.
Thank you for sharing and for listening .
Happy long weekend friends
