Welcome to Shred905

Welcome to Shred905 SHRED905, a space that inspires and motivates to reach your fitness goals. We challenge and push your limits.

Our unique space offers a live boxing ring, spin bikes and is home to the ultimate ultimate functional training frame - The Octagon(R).

01/31/2026

Follow for more‼️

❤️ Coaches that care & motivate
🤍 Community that inspires
🖤 Challenging workouts…and yes we do burpees, push ups and skipping 😝

What we do ⬆️💪🏻🔥🥊
Spread the word.
pereira

01/29/2026

Coach Ivo & the SHRED905 boxing crew🥊pereira

Looking for a new place to hit the bags & get a killer workout in !

Check us out and book your class with Coach Ivo 🔥‼️

Saturday teams are taking a break!We’ll be back Jan 10th, 2026 bright and early ‼️💪🏻For now, we continue the fitness gri...
12/22/2025

Saturday teams are taking a break!
We’ll be back Jan 10th, 2026 bright and early ‼️💪🏻

For now, we continue the fitness grind, the learning, the growing and community ✨

I am grateful for our Shred community.

With love and gratitude,
Maria

Fitness every day of the year! There is no best time and no worst time. There is no bargaining with fitness . It’s gotta...
12/08/2025

Fitness every day of the year!
There is no best time and no worst time. There is no bargaining with fitness .
It’s gotta be done and we gotta be grateful we get the opportunity to move our bodies.

It is our duty.
———————————
Holiday promos in effect - take advantage ‼️🎅‼️🎄

Something for everyone.

Commitment issues? We got you.
Class packs, memberships now on promo.

Spread the love of fitness 💪🏻‼️

We remember our fallen heroes , today and always. We thank you for your service and your courage. We honour your bravery...
11/11/2025

We remember our fallen heroes , today and always.
We thank you for your service and your courage.
We honour your bravery and decision to lay down your life in the name of freedom and your country.
We will never understand nor relate but we will forever pay homage to you and your service- in the name of freedom.

Thank you

🇨🇦

Address

Woodbridge, ON

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 7am - 7pm
Saturday 7am - 4pm

Telephone

6478074733

Website

Alerts

Be the first to know and let us send you an email when Welcome to Shred905 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Welcome to Shred905:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram