Welcome to Shred905

Welcome to Shred905 SHRED905, a space that inspires and motivates to reach your fitness goals. We challenge and push your limits.

Our unique space offers a live boxing ring, spin bikes and is home to the ultimate ultimate functional training frame - The Octagon(R).

✨Friends it has been a while since our last gathering …we are excited to host our Good Vibrations gathering Sunday June ...
05/01/2026

✨Friends it has been a while since our last gathering …we are excited to host our Good Vibrations gathering Sunday June 7th 8:45am and welcome our friends Jessica and Shannon. ✨

The invitation…release what no longer serves, magnetize love, peace, joy…a gathering to remember, honour, and celebrate…every day.

Our event is open to everyone- members and non, all are welcome.

Join us Sunday June 7th, 8:45am-10:15am at SHRED905 studio.

Cost $85

Limited spots available.
To register click link in bio

We hope to see you there ✨

Hail to our longest standing SHRED crew 🙌🏻‼️🙌🏻‼️Circa 2018 for all 3 mamas - through injuries, illnesses and life they h...
04/29/2026

Hail to our longest standing SHRED crew 🙌🏻‼️🙌🏻‼️

Circa 2018 for all 3 mamas - through injuries, illnesses and life they haven’t missed a beat let me tell you! Lots of mileage put in between these 3 ladies😝

Thanks for all the SHREDs ladies - this space is a better space because of you - from your funny quirks and one liners, the random dancing outbreaks, and the f’bombs‼️

👏🏻👏🏻 .ayvazian .c71 👏🏻👏🏻

Keep lifting and keep SHRED’ing💪🏻💪🏻

Address

Woodbridge, ON

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 7am - 7pm
Saturday 7am - 4pm

Telephone

6478074733

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