Whole Body Health By Melody

03/24/2026

Ionic footbath and reflexology for my littles.

03/16/2026

What you can do for yourself without supplements!!
https://www.facebook.com/share/r/14eTCr3ghjw/

03/04/2026

All Dis-Ease comes from 3 things
Issues with:
Excess
Deficiency
Alignment
https://www.facebook.com/share/r/1GgH6qgdKs/

03/02/2026

Drain your lymph!

https://www.facebook.com/share/r/1CGERbDbh4/

02/21/2026

Think about what you're thinking.
Is it true?
Is it really true?
Can you think of an example where the opposite is true? Ie 'He hates me' flip 'i hate him' flip
'I hate myself' flip 'he hates himself'
How do you feel when you think those thoughts and believe them to be true ?
Who are you without those thoughts?

Question your thoughts!

Metacognition

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/18/2026

Let us be the light
https://www.instagram.com/reel/DUgvA7FkcgL/?igsh=bGR1M3I3a2QzN21n

02/14/2026

Tissue Salts! If you know me, I LOVE tissue salts. They are completely safe for children and animals. They are nutrition for the cells. I have seen miracles happen with my dogs. No placebo there🥰 Here is a chart with a simple explanation, and a few symptoms that they can assist with you. You can buy milk/sugar based salts and plant based salts. They are not a salt, they are minerals - essential for the body to work properly. I have heard many times, 'it is stress' When you are stressed, for example, you body uses minerals to deal with the complex reactions your body has. Tissue salts can be helpful to replenish what has been overused in your stressful time. This is a a great resource for $5.00

02/13/2026

Why is zoom so much less effective and motivating
Why does our body react the way it does...
So interesting what this ladies shares

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/13/2026

Help your circadian rhythm
Sun gaze!¡

02/13/2026

Clear your energy, charge your brain..…with this breath and movement routine
https://www.instagram.com/reel/DUeJrBfk_nM/?igsh=MTM2d3g4ZWZocHNr

10/20/2025

Effect of EMF exposurer
Magnesium
Vital for nerve, muscle, and DNA repair; calms the nervous system
EMFs may increase calcium influx into cells, and magnesium helps counterbalance this effect
Calcium
Involved in cell signaling
EMFs may cause excess intracellular calcium, potentially leading to oxidative stress; maintaining balance is key
Zinc
Antioxidant cofactor, supports DNA repair
EMF-induced oxidative stress may increase zinc utilization
Selenium
Key for glutathione peroxidase (antioxidant enzyme)
May be depleted as the body uses more antioxidants to offset EMF-related free radicals
Manganese & Copper
Needed for the antioxidant enzyme SOD (superoxide dismutase)
May be used up more quickly under oxidative load
Iron
Part of mitochondrial enzymes
EMFs may affect mitochondrial respiration, indirectly influencing iron metabolism
Sulfur (via MSM or amino acids)
Crucial for detoxification and antioxidant enzymes
Helps maintain glutathione and cellular resilience
Iodine
Supports thyroid and cellular protection
EMF stress may alter thyroid activity in sensitive individuals