Soma Soul Sanctuary

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Yorkton, SK
Soma Soul Sanctuary

Based in Melville, SK - I’m an animal loving, barefoot, prairie girl who adores her families, Mother Nature, music & Cacao!

12/30/2025

Unwind & Integrate: "Where Stillness Anchors and Energy Alchemizes!"
Thursdays, 7:15–8:15 PM
Dates: Jan. 8th, 15th, 22nd & 29th
Where: Davison Elementary School Gym
300 Montreal St. - Melville, SK
Who: All levels welcome
Registration/Tickets: https://somasoulsanctuary.thrivecart.com/4-wks-unwind-and-integrate-mlv/
Investment Options:
4 wk series = $65.00
Drop-In = $20.00
Combo Class Series Special: $100.00 (with Fit & Flow 4wk series on Mondays 4:15-5:15pm)
Registration/Tickets: https://somasoulsanctuary.thrivecart.com/4-wks-unwind-and-integrate-mlv/
Through long-held, gentle, and fully supported postures, we soften into the body’s connective tissues, calm the nervous system, and create space for peace to unfold.
As you rest in these supported shapes, you are given the option to receive Reiki—a Japanese healing technique that channels universal life energy—works to assist in clearing energetic blockages and support healing on a subtle, somatic, subconscious level.
You’ll be gently guided to tune into your body, notice where tension or tightness is stored, and invite deep release and integration. This practice helps generate a greater sense of safety, grounding and peace.
Join us in an evening of deep rest and energetic nourishment to restore harmony within body, mind, and energy.
Can’t wait to cozy up and unwind with you!
Until then - Ciao for now!
Kim Bilokreli
Soma Soul Sanctuary (Founder & Facilitator)
Certified Personal Trainer | 400hr Yoga Teacher Trainer Certified | Reiki Master Practitioner & Trainer

12/30/2025

Fit & Flow: Train Smart. Recover Better.
Jan. 5th, 12th, 19th & 26th
Tickets: https://somasoulsanctuary.thrivecart.com/4-wks-fit-and-flow-class-mlv/
Fit & Flow blends HIIT/Tabata strength training with gentle, grounding yoga. This class helps you build strength, challenge your capacity, and improve mobility without overwhelming your nervous system.
Each session begins with a yoga warm-up, followed by short, customizable bursts of full-body strength work, then finishes with gentle restoring yoga to release tension and support recovery. You’ll leave feeling challenged, energized, and supported — not wiped out.
As your instructor, I provide guidance on and off the mat, with individual cues to keep you safe and moving effectively.
Suitable for all levels — from beginners to experienced movers — with the only requirement being the ability to move comfortably from floor to standing.
Come train smart, recover better, and enjoy the best of both worlds: strength and stillness.
4 wk series = $65.00
Davison Elementary School Gym
Drop-In = $20.00
Combo Class Series Discount: $100.00 Fit & Flow (with Unwind & Integrate 4wk series on Thursday evenings 7:15-8:15pm)
Tickets: https://somasoulsanctuary.thrivecart.com/4-wks-fit-and-flow-class-mlv/
Hope to see you in the New Year!
Until then - Ciao for now!
Kimberly B.

11/26/2025

🌿 SIP & CREATE: Threads of the Heart
✨ A Soulful & Cozy Evening of Cacao, Conversation & Macramé Feather Creation ✨
If you’ve been craving slower moments, deeper connection, and a little creative magic with like-hearted humans… this night is for you. 🤎✨
Join Candace .with.candace and I for a heart-opening workshop filled with:
✨ warm ceremonial cacao
✨ guided meditation
✨ meaningful conversation
✨ and your own hand-crafted macramé feather
No experience needed—just your presence and an open heart! Together, we’ll sip, settle, and create in a space that feels soft, grounding, and nourishing.
Expect cozy vibes, gentle mindfulness, soul-led connection, creative expression—and the kind of warmth that lingers long after you leave.💞
If your heart whispered “yes”… trust it!
Save your spot NOW + come sip, connect & create with us. 🌿✨
🎫: https://somasoulsanctuary.thrivecart.com/sip-and-create/

11/14/2025

🌬️ Your breath is medicine. ✨
It’s the one healing tool that’s always with you — quietly waiting to help you regulate, release, and return to your center. 💛
Each inhale restores, each exhale releases.
Gentle breath grounds you in calm.
Dynamic breath awakens your fire and clears stagnation.
Both are sacred, both are healing — both lead you home. 💛
💬 Drop a 🫁 if you’re ready to explore your breath and tell me: are you craving calm or activation today? 👇

11/14/2025

As we age and our hormones shift, our bodies actually thrive with a different approach to fitness than what worked in our 20s. 🚀
❌ OUT: Wildly intense bootcamp-style classes, endless cardio & random workouts
✅ IN: Smart, effective strength training + just the right amount of High Intensity—designed to build strength without spiking cortisol 💪✨
I created RECOUP for anyone tired of exhausting workouts that leave you drained instead of energized. Here, every session is designed with your body, energy, and hormones in mind.
This isn’t just about looking good—it’s about feeling amazing in your body at every stage of life. 🌿🧘‍♀️
This is exactly what I consider each month inside the RECOUP Monthly Membership—a holistic approach to physical, mental, emotional, and spiritual well-being & hygiene.
Curious—are you ready to train smarter? 💛 Leave a heart and tell me why you’re honouring your body instead of just grinding through and stressing 👇

10/26/2025

✨ Pause. Breathe. Return to the heartbeat within✨
When we soften into the medicine of the heart, the rhythm of the breath, and the frequency of sound, we remember what it feels like to truly belong — to the earth, to our bodies, to this moment — remembering that nothing was ever lost, only waiting to be felt again. 💛
Step into the sacred space of our Cacao, Breath & Sound Healing and allow these gentle medicines to guide you back home to yourself:
💛 Cacao opens the gateways of the heart
🌬️ Breath becomes the bridge between body and spirit
🔔 Sound carries unseen frequencies of healing through every cell
🌿 Together, these elements support inner balance, release, and a deeper connection to yourself and the present moment
☕️ Join myself, Candace .with.candace and a welcoming community
🕯 Saturday, November 1st | 7–9pm
📍 Land Titles Building, Yorkton
💵 $45–$75 | Pre-registration required by Friday, October 31st by 5:55pm
RSVP here 👇
* Note: Pre-registration is required for this event! *

*RSVP via credit card:
https://somasoulsanctuary.thrivecart.com/cacao-breath-sound-healing/

OR

*E-transfer RSVP to Kimberly@somasoulsanctuary.com
A soulful evening to connect, release, and realign through cacao, breathwork, and healing sound vibrations.
💬 Which element or aspect of yourself are you most excited to reconnect with through this practice? Share in the comments below👇

10/26/2025

✨ Tune into your body and awaken your inner wisdom through moving with your breath and the sacred rhythms of the earth’s elements. 💛
The more we align with our breath and the teachings of nature and Mother Earth, the more we uncover the truths within ourselves. We begin to notice our body’s cues, instincts, and the innate wisdom that’s always been there. 🌿
When we disconnect from nature, we feel it on every level — physically, emotionally, mentally, and spiritually. This disconnect can leave us feeling stuck, drained, or scattered. Elemental Conscious-connected Breathwork is a gentle, liberating way to re-connect!
This practice invites you to feel held, nourished, and nurtured. To return to your center of power, to thrive, to flourish. Your breath, intuition, and deep knowing guide the way — helping you heal, access your inner gifts, and shine your unique light. ✨
No experience is needed — just an openness to connect, release, and expand. Join Candace Karkut, myself and a welcoming community in sipping cacao, breathing and bathing in sound!
☕️ Cacao, Breath & Sound Healing
🕯 Saturday, November 1st | 7–9pm
📍 Land Titles Building, Yorkton
💵 $45–$75 | Pre-registration required by Friday, October 31st by 5:55pm
RSVP here 👇
*E-transfers accepted to Kimberly@somasoulsanctuary.com
or
Payment via credit card can be made at the following link:
https://somasoulsanctuary.thrivecart.com/cacao-breath-sound-healing/
Which element or aspect of yourself are you most excited to reconnect with through these practices or this season? Share in the comments below 👇

Address

71 7th Avenue South
Yorkton, SK
S3N 3V1

Website

https://www.somasoulsanctuary.com/

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About Kimberly

A Sacred Earthy Sister :: Barefoot Moon Child :: Moved by Music :: Animal & Nature Lover :: Volleyball Enthusiast :: Cacao & Breathwork Ceremony Facilitator :: Reiki Master :: Restorative Yoga & Self-Care Devotee :: Channel of Light & Love :: Green Juice drinking Yogini who believes in life's synchronicities :: Sask Born :: BC Living

My given name is Kimberly and I've grown into the woman who stands before you over the last 35ish years. I am a devoted Breathwork Facilitator, Reiki Master, Yoga Instructor & Personal Trainer who is called to guide and support others seeking alignment, rejuvenation, life balance, embrace self-empowerment and who are devoted to creating a life they can't help falling in love with everyday!

Founder of Soma Soul Sanctuary - Formerly of SOULutions Health & Wellness