small town health and wellness

18/04/2024

**appointment is booked! If you would like to be on a cancellation list or if you want to be notified of may availability, let me know **

I have a 8:40pm access bars session open on April 29 - Message me to book!

Magic is what you are ✨
Miracles is what you create ✨
- Dain Heer -

22/03/2024

Who’s ready to dive in ✨
Linda Rizzoli Coaching

Body Whispering: A New Way Of Seeing Being & Healing is a best selling book written by Dr Dain Heer . I invite you to spend 5 days with me discovering what we can learn together as we read this book and have deep conversations. Let’s uncover our capacities with bodies and maybe create

19/03/2024

Access is a beautiful practice that deepens your knowing and helps you to release what is no longer serving you! During an access bars session I will work through 32 different points on your head, engaging the bars and working with your body to release limiting energies allowing you to receive from the universe!

You can also choose to have an Energetic Facelift Session - giving the body a chance to move and transform limiting energies and judgments that get locked in our face, head, chest, and body.

I look forward to being apart of your wellness team and walking along side you on your journey!

Let’s see what we can create together✨

14/11/2023

Does this leave you feeling with a sense of I need this in my life? What are you waiting for? What would it take for you to experience an access session?

Sessions can be customized to fit your time schedule but are usually approx 60min.

I am currently booking into December - if you would like an appointment before Christmas shoot me a message ✨

08/11/2023

Well hello 😉
It’s been a hot minute since I’ve made an appearance on my business page ✨

If you’re new here welcome and if you’ve been here a while - thanks for sticking around!

There are a few changes to my Access Sessions that will be announced soon! If you’re looking to book in or would like to be on a waiting list please message me!

Thank you for your continued support, sending you all love and light 🤍

01/06/2023

Access Session’s are available on Tuesdays and Fridays in June! Curious what access is all about? Come check it out!
Plus all sessions this month will be entered into a draw for a free session over summer ✨
message me to book your spot🤍

21/01/2023

Curious about Access?
Come join Linda and I on February 25/23 ✨

Linda Rizzoli Coaching
small town health and wellness

https://www.accessconsciousness.com/en/class-catalog/core-classes/bars/access-bars-class_638088820632448954/details/?mibextid=Zxz2cZ

17/01/2023

So grateful to spend my Saturday with these amazing women in our community! Creating a space of learning and self love 🤍

17/01/2023

We announced this Power Hour on the Weekend and are so excited for it! Join us and personal banking specialist Karen Pitre, as she shares with us her tips and tricks for saving and investing, as well as answers questions you may have! 

Coaching With Nita

https://www.eventbrite.ca/e/wellness-within-power-hour-tickets-516988274847?utm_campaign=post_publish&utm_medium=email&utm_source=eventbrite&utm_content=shortLinkNewEmail

11/01/2023

21/10/2022

Without your health you have nothing 🙏🏼

This is so true!! With a renewed focus on my own health, navigating the world of “information overload“ can be tricky! So many short cuts and quick fixes everywhere you turn is overwhelming ✨ plus all those things you ignored in your 20s/30s can start show up in your 40s 😳

It’s never too late to start listening to your body, and quit neglecting the things that it needs to be healthy and happy 🤍

The little things do add up..

Drink 2-3L of water daily ✔️
Add another serving of veggies or fruit to your plate ✔️
Daily movement ✔️
Get at least 8hrs sleep ✔️
Consume less refined sugars ✔️
Find a healthy way to decompress/relieve
stress ✔️
Find a good supplement that you are comfortable taking daily ✔️

Choose a 1,2 or 3 simple changes to incorporate into your daily routine,
your future self will thank you 🤍

20/10/2022

One spot left!!
Friday October 28 at 1:30 pm!
Message me to book ✨

Access Bars / Energetic Facelift sessions for October ✨

Wednesday, October 12 – 6:30 PM ( booked)
Monday, October 17 - 6:30 PM ( booked)
Wednesday, October 19 – 6:30 PM
Monday, October 24 - 6:30 PM ( booked )
Friday, October 28 – 9:30 AM ( booked) , 11:30 AM ( booked ), 1:30 PM!

Please message to book your spot!