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"Welcome to Stay Easyrecipes_4u , your go-to destination for all things related to weight loss and healthy keto recipes! 🥗💪 We're dedicated to helping you achieve your fitness goals while enjoying delicious, nutritious meals.

Shout out to my newest followers! Excited to have you onboard! Mikel Jones, Akash Chavan
25/02/2026

Shout out to my newest followers! Excited to have you onboard! Mikel Jones, Akash Chavan

22/02/2026

Vegan Potato-Broccoli Quiche Crispy on the outside, creamy on the inside completely egg-free!

39

Crust:

694

10-12 cooked potatoes

a little oil

Filling:

8.1K

250 g vegan cottage cheese (crumbly style)

100 g vegan hollandaise sauce

broccoli (half mived in half on ton)
1 broccoli (half mixed in, half on top) tbsp olive oil Salt & pepper Some chives

1 red onion

150 g vegan grated cheese

39

Instructions:

Place the cooked potatoes in a greased baking

694

8.1K

dish

2 Mash and press them down firmly to form a crust

3 Drizzle with a little oil → bake 10-15 min at

190 °C (375 °F)

4 Mix all filling ingredients together

5 Add vegan cheese first, then spread the filling on top

6 Add onions and broccoli

7 Spoon 3-5 tsp of hollandaise on top

8 Cover and bake for 30 min at 200 °C (390 °F)

9 Remove cover and bake another 5 min until

golden

Follow for more vegan recipe inspiration

22/02/2026

Raven Oaktree Ricetta ⬇️ Recipe
🥞 Pancake lasagna with mushrooms and spinach
🥞 Pancake lasagna with mushrooms and spinach
You can get adjusted:
✔️ Replace pancakes with lasagna sheets.
✔️ Remove spinach (you will get lasagna with mushrooms)
✔️ Or without mushrooms - a delicious option with spinach and a gentle sauce
Ingredients :
• 8 thin pancakes (recipe below in the feed)
• 40g of hard cheese (for example, parmesan)
• 120g semi-hard cheese or mozzarella (I have smoked mackerel)
For the sauce:
• 200g of champions
• 1 clove of garlic
• 1 carrot
• 200g of spinach
• 250 ml of milk
• 250ml of fatty cream
•40g of flour
• 40 g butter
• Olive oil, nutmeg, salt, pepper
The preparation:
🥞 Fry in olive oil with garlic butter. Add sliced mushrooms and grated carrots, fry until golden color.
🥞 Pour milk and cream, add flour, stir with a wreath, bring to a boil and cook until thickened. Salt, pepper, add nutmeg and chopped spinach. Cook 3-5 minutes.
🥞 Put 3 layers in a greased form: pancakes, sauce and grated cheese. The final layer: pancakes, sauce and semi-hard cheese. Bake at 200°C for 15-20 min.

How good is this! 🔥 🫠 You can adapt it:
✔️ Substitute crepes with lasagna puffs
✔️ Skip the spinach (this will make a delicious mushroom lasagna! )
✔️ Or get rid of mushrooms and make a version with spinach and creamy sauce
Ingredients :
• 8 crepes (recipe in the post below)
• 40g Grated Parmesan
• 120g scamorza/provola or mozzarella (I used SMOKED )
For the sauce:
• 200g mushroom mushrooms
• 1 clove of garlic
• 1 carota
• 200g spinach
• 250ml latte
• 250ml panna intera
• 40g of flour
• 40g b***o
• Olive oil, nutmeg, salt, pepper
Preparation:
🥞 Garlic bread with oil and butter. Add sliced mushrooms and grated carrot, cook until golden brown.
🥞 Pour milk and cream, add flour, mix and bring to boil until thickened. Add nutmeg, salt, pepper and chopped spinach, bake 3-5 min.
🥞 Grease a pan, make 3 layers alternating crepes, sauce and Parmesan. Final layer: crepes, salsa and scamorza. Bake at 200°C for 15-20 min.

Enjoy your meal!
👍?

Flavor-Packed Mexican Stuffed Sweet Potatoes With All The Best Toppings 🌮🍠✨
22/02/2026

Flavor-Packed Mexican Stuffed Sweet Potatoes With All The Best Toppings 🌮🍠✨

Cheesy Garlic Chicken Tortellini in Creamy Parmesan Sauce Ingredients:1 teaspoon salt½ teaspoon black pepper1 teaspoon I...
18/02/2026

Cheesy Garlic Chicken Tortellini in Creamy Parmesan Sauce

Ingredients:

1 teaspoon salt
½ teaspoon black pepper
1 teaspoon Italian seasoning.....
Full Recipe in Coʍmеոτ 💬

Cheesy spaghetti stuffed bread boats baked to perfection 🍝🧀
18/02/2026

Cheesy spaghetti stuffed bread boats baked to perfection 🍝🧀

Berry Spinach Salad with Feta & Seeds 🍓🥗A fresh, colorful salad packed with sweet berries, tender spinach, creamy feta, ...
15/02/2026

Berry Spinach Salad with Feta & Seeds 🍓🥗
A fresh, colorful salad packed with sweet berries, tender spinach, creamy feta, and crunchy seeds, all finished with a light berry vinaigrette.

Ingredients 🛒
-4 cups fresh baby spinach
-1 cup sliced strawberries
-½ cup blueberries
-½ cup raspberries
-¼ cup crumbled feta cheese
-3 tablespoons pumpkin seeds (pepitas)
-2 tablespoons sliced almonds (optional)

Berry Vinaigrette
-3 tablespoons olive oil
-1½ tablespoons raspberry or strawberry jam
-1 tablespoon balsamic vinegar
-1 teaspoon honey
-½ teaspoon Dijon mustard
-Pinch of salt and black pepper

Directions 👩‍🍳
1️⃣ In a small bowl or jar, whisk together olive oil, jam, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.
2️⃣ Place spinach in a large serving bowl.
3️⃣ Add strawberries, blueberries, and raspberries on top.
4️⃣ Sprinkle with feta cheese, pumpkin seeds, and sliced almonds.
5️⃣ Drizzle with the berry vinaigrette just before serving and toss gently.

⏰ Prep Time: 10 minutes
⏰ Cook Time: 0 minutes
🍽 Servings: 4
🔥 Calories: ~190 kcal per serving

HealthyRecipes FruitSalad LightMeals ColorfulFood QuickRecipes

Creamy pasta topped with juicy shrimp and chicken 😋🍤
15/02/2026

Creamy pasta topped with juicy shrimp and chicken 😋🍤

One pasta, endless possibilities This spaghetti 6-ways grouping is made for sharing and saving.Ingredients Rotel Chicken...
15/02/2026

One pasta, endless possibilities
This spaghetti 6-ways grouping is made for sharing and saving.

Ingredients
Rotel Chicken Spaghetti
1 pound spaghetti
1 tablespoon olive oil, extra virgin
½ cup diced onion
½ cup diced bell pepper
10 ounces Rotel tomatoes with green chilies, do not drain
2 cups cooked and shredded chicken breast, you can substitute rotisserie chicken
½ teaspoon kosher salt
½ teaspoon chili powder
½ teaspoon cumin, optional
¼ teaspoon black pepper
2 cups cubed Velveeta cheese
10.5 ounces cream of chicken soup
¾ cup chicken broth
1 cup shredded cheddar cheese, for topping
2 teaspoons fresh chopped parsley, optional garnish – you can substitute chopped cilantro for the parsley

Mexican Spaghetti
2 tablespoons olive oil
1 pound ground beef
¼ cup yellow onions
¼ cup taco seasoning, (1 packet)
10 ounces Rotel tomatoes
8 ounces spaghetti noodles, uncooked
3 cups water
4 ounces cheddar cheese, shredded
½ cup cilantro, chopped

Shrimp Carbonara
1 tablespoon kosher salt
8 ounces spaghetti, or your favorite pasta
½ cup reserved pasta water (divided into ¼ cup and ¼ cup)
1 tablespoon olive oil, extra virgin
4 ounces chopped pancetta (113 grams)
1 tablespoon minced garlic
1 pound large deveined and peeled shrimp
2 extra large eggs, well beaten
1 cup grated Parmigiano Reggiano cheese, plus extra for garnish
½ teaspoon fresh cracked black pepper
¼ teaspoon kosher salt
2 teaspoons chopped fresh parsley, optional garnish

Cowboy Spaghetti
½ pound bacon, cut into ½ inch diced pieces (yield approximately ¾ cup cooked bacon)
1 pound ground beef, 85%-15% fat content
1 cup yellow onion, diced
2 teaspoons minced garlic
½ teaspoon salt
¼ teaspoon black pepper
15 ounces tomato sauce
14.5 ounces fire roasted diced tomatoes
10 ounces diced tomatoes with green chilies, Rotel original brand
1 tablespoon worcestershire sauce
1 teaspoon hot sauce
½ pound spaghetti noodles, cooked and drained according to package directions
1 ½ cups shredded cheddar cheese, divided (1 cup mixed into the sauce and ½ cup to garnish)
2 tablespoons finely sliced green onions, scallions

Cacio e Pepe
2 teaspoons salt
½ pound spaghetti noodles (8 ounces)
2 tablespoons unsalted butter
1 teaspoon

Lemon Garlic Roasted Tofu 🌿✨
14/02/2026

Lemon Garlic Roasted Tofu 🌿✨

The Creamiest Vegan Fettuccine Alfredo
13/02/2026

The Creamiest Vegan Fettuccine Alfredo

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