25/10/2025
Today I turned 50 ✨💖 50 years young 🔥🩵
But have so many thoughts running through my head about my life and this momentous milestone. I’ll share what I shared in the hot power class I taught this morning…
In 2018 I was diagnosed with small fiber neuropathy. I progressive disorder that often lands people in a wheelchair living with horrific pain. I was scared. Very scared. So I turned to my yoga practice. During a meditation session I was searching for answers- how, why, what’s causing it, how to stop it, what do I do??? Overwhelmingly positive heard the response— Enjoy Your Life
That was it. So simple yet so incredibly powerful. I literally woke up in so many ways. Does it mean my life is easy now and I have it all figured out? Absolutely not. I actively work at it everyday and some days it’s really hard, others I drop in more easily. But through it all I do my best to offer myself and others grace and acceptance.
So here’s to turning 50— I can still kick and am enjoying the ride. That’s my words of wisdom to you…
Enjoy Your Life 🤍✨🩵
