Biohacker Babes

07/08/2024

Shouldn’t life be more than waking up and taking care of everyone else other than yourself?

Are you feeling drained, like you need more energy and health in your life?

We’ll be speaking at the upcoming online Thriving Through Parenthood Summit to teach you how to manage your busy life, pay attention to your health and feel amazing!

DM us for your complimentary ticket!

16/03/2024

WOW Factor Weekend (Women’s Retreat) Early Bird pricing ends tonight at midnight!

https://www.wellpower.life/2024_WOWfactor_biohacking_colorado

Join us for a 4-day nature getaway filled with: breathwork, movement & mobility classes, cold plunging, personalized lab work, educational workshops, morning yoga, lunch hikes, breakfast picnics, bonfires, stargazing, cacao ceremony, organic private chef meals, adaptogens & mocktails, and conscious community!

You are a woman on a mission. Uncovering your most authentic self. Travel to Austin Feb 18-20th to gain expert guidance and share community at this female biohacking + wellness retreat!

20/01/2024

Who wants to hang out in LA?! I’m so excited to host a Biohacking panel at this event that combines aesthetics, Biohacking and holistic medicine.

DM ME FOR A SPECIAL FRIENDS & FAMILY DISCOUNT 🎉
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17/01/2024

🌟 GIVEAWAY TIME!!! 🌟
I’ve teamed up with to give one lucky winner a NEURADIANT 1070!
-This helmet uses gentle LED lights to support your brain’s natural activities. It’s designed to help keep your mind sharp & focused, enhancing your daily cognitive function.
-It assists in promoting healthy blood flow contributing to overall wellness & performance.
-Aids in maintaining a healthy immune system by increasing cellular energy.
-Helps regulate sleep patterns and supports a rejuvenating night of sleep.

HOW TO ENTER:
1 - Follow &
2 - Tag 3 friends in the comments below 👇
3 - Share this post as an IG story

I will announce the winner on January 25th 🎉

Best of luck everyone!

10/01/2024

We are excited to be a part of ‘Embrace Vitality: A Unique Journey to Holistic Health and Happiness!’ Join us and a group of incredible experts as we explore the keys to well-being in health, mindset, finances, and more. Mark your calendars for January 21st - 31st, 2024 and reserve your FREE spot now! Let’s embrace vitality together!

https://jeffandjenimariecoon.com/vitality-renee-lauren/

19/12/2023

We are so honored we got to be a part of this incredible longevity event hosted by & - It was absolutely wonderful connecting with others in the longevity space!

And a special thanks to our panel for their amazing wisdom & tips on living a long healthy life ❤️
mindypelz


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13/12/2023

Microdo$ing involves taking tiny, sub-perceptual doses of p$ychedelics, such as mushrooms, with the aim of reaping the benefits without the mind-altering effects associated with higher doses.

In this week’s podcast interview, we discuss the ever-emerging research around these substances, as well as the profundity of citizen science and personal experiences.

Can science really explain all of the benefits and wonders of integrating these plants into our lives?

TUNE IN to learn more! —> THE BIOHACKER BABES

10/12/2023

Our favorites for a healthy stocking surprise this holiday!

1. Paleo Valley Grass-Fed Jerky Sticks
2. Coast Health Recovery Drinks
3. Beauty Counter MINIs
4. Troscriptions TroZzz sleep troche
5. Dryft Mouth Tape
6. BonCharge Red Light hacks
7. Qualia Senolytic supplement
8. ARMRA Colostrum
9. Supergut Resistant Starch bars
10. Pluck Organ Meat spices

See full for details!

09/12/2023

Contrary to the misconception that all bacteria are harming our health, microbes play a crucial role in our daily lives and function as a human species.

Did you know we are surrounded by a vast microbial universe every single day? From the air we breathe to the surfaces we touch, our world is teaming with microbes. But fear not, because our body is equipped with a super-powered defense system 💪 —- our immune system.

Our resilient immune system is like a superhero squad, ready to tackle any microbial invader that comes our way. It’s constantly adapting and learning, making us stronger in the face of various challenges.

And then there’s our gut microbiome, a diverse community of bacteria living in our digestive tract. These friendly microbes are essential for digestion, nutrient absorption, and even supporting our mental well-being.

So, here’s to embracing the microbial symphony that surrounds us! Let’s celebrate the incredible balance our body maintains, turning potential threats into opportunities for growth and resilience. Next time you think of bacteria, remember, they’re not the enemy!

Tune in to this week’s podcast with to learn more about microbes, our gut microbiome, immune function, resiliency & more!

THE BIOHACKER BABES 🎧 🎤
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02/12/2023

👉🏻 Having trouble falling asleep or staying asleep?
👉🏻 Tossing and turning through the night?
👉🏻 Or maybe waking up feeling unrefreshed?

Fortunately, there are many 😴 solutions out there ranging from optimizing our sleep hygiene (like blocking blue light at night & keeping our bedroom cool) to using natural compounds & supplements to optimize our sleep quality & efficiency 💤

One novel ingredient we want to share with you today is called muscimol from Amanita muscaria (also known as the fly agaric mushroom 🍄, known for its distinctive red cap with white spores.) This mushroom has even been used in various traditional practices for its potential psychoactive & sedative effects.

However!!! We are talking about a very TINY dose to help support deep restorative sleep 🫶

Additionally, muscimol specifically has been found to relieve anxiety and muscular pain, a common culprit of

Curious about how amanita may help you access more restorative slumber? 🙋🏻‍♀️

TUNE IN to our podcast interview with Boomer Anderson this week to learn more about the magical story of the 🍄 with Santa’s reindeers, as well as other powerful tips for optimizing your sleep.

*Reminder to always check with your healthcare professional before starting any new supplementation.

25/11/2023

Whether you…
👉🏻 struggle with anxiety and/or depression
👉🏻 experience poor focus & cognition
👉🏻 desire more creativity & flow
👉🏻 feel unmotivated and/or STUCK
👉🏻 believe there is more to life!
👉🏻 feel overwhelmed by responsibilities
👉🏻 are curious and intrigued
👉🏻 want to explore past traumas
👉🏻 want to prevent cognitive decline
👉🏻 want to sleep AND perform better
👉🏻 are looking for an alternative to meds

Delving into a 6-8 week, subperceptual micro do$ing journey, can be the catalyst for transformative change in your life, but…

The honest truth is that it’s not a shortcut. In fact, it’s hard work, which requires a deep curiosity and desire to be with self, and willingness to look in places we don’t often want to look.

Even with the commitment to do the work, many of us are overlooking the fundamental health pillars that support mental wellness such as:

🧬 Optimal hydration & Sunlight
🧬 Gut health & Nutrient sufficiency
🧬 Strength & Muscle Building
🧬 Circadian Alignment & Efficient Sleep
🧬 Nervous System Balance & Less Doing

Lastly, many of us are quick to try the first source we are handed, but with hundreds of strains, we have to be specific with where and how we source (especially the hands that this conscious plant is handled by).

We hear CONSTANTLY that “microdo$ing didn’t work for me”…. and we can see exactly why!

Though this can be done on your own, the chance of success if much higher when done alongside the support of a certified Prep & Integration Coach.

Have you had a poor or even lackluster experience?

TUNE IN to this week’s interview with Torea Rodriguez to learn more about all the steps that come BEFORE dosing, and the benefits of working with a Mycology Psychology Practitioner.

THE BIOHACKER BABES

14/11/2023

When it comes to brain health, we are interested not just in preventing cognitive decline, but optimizing our brain function!

Wherever you fall on that spectrum, our brains require a holistic approach, considering the intricate connection between our gut microbiome and metabolic health, nutrient sufficiency and intake, and nervous system balance. Addressing all of these variables can be transformative!

Today we are exploring five biohacks that, when integrated into your lifestyle, can contribute to a healthier, more resilient brain.