Green Brain Food

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Green Brain Food

Feed your brain
No more diets
Go greener💚
Move more
Baby steps to a healthier you

05/02/2026

Only apples, spiced with some cinnamon and a tiny little spoon of honey from my honey😃. My sons favorite snack💙

16/10/2025

Race of my life! Lovely experience shared with family, friends and the love in my life. PR achieved and target for 2026 is already set🔥! No rest, just keep on going 🙌🏼🤩!

27/12/2024

A very magical early bird morning!

06/10/2024

If you can dream it, you can do it🤩! I am by far the fastest or the strongest, but I am there! I start and I finish within the cutoffs. With time I aim to improve my results and achievements. Step by step. One day at the time. If someone told me 10 years ago that I would do two races like the IM 70.3, I would not have believed them. Therefore, I say: Believe in yourself and that anything is possible! All my love to everyone that has encouraged me and shared my happiness this year🫶🏼❤️🙏🏼, it has been a great journey! But most of all I thank myself. I worked hard and I did I t🤩🙌🏼!!

29/09/2024

Today we aimed for 4000 m even though weather was a bit rough. The water was cold and the waves and current made it challenging. However, the main thing is to pursue a dream, and then go for it! Always believe in yourself, be proud of every progress no matter if big or small. Remember to celebrate each achievement and never ever give up! The truth is that anything you put your mind to can be possible🤩!

01/05/2024

Year to date I had 25 runs of 159 km, 22 bike rides of 762 km, 13 swims of 15200 m, 16 CrossFit sessions and enjoyed many other sport activities. There is still a lot to work on and improve in, that’s for sure! But what a fantastic start of 2024🤩! I also realized my dream to cycle around lake Geneva, ran a half marathon in Lausanne, and now it’s only one month to go before my next and biggest challenge so far! I feel ready💥!

03/01/2024

Sweden is a beautiful but dark place in the winter. Icy, slippery and starry runs…but let’s bring on 2024 as an even sportier year then last one 🏊🏻‍♀️ 🚴🏻‍♂️ 🏃🏼‍♀️⛷️!

14/09/2023

Color me happy😃! 🩷💚Boost yourself with green juices throughout the coming season💚🩷!

05/09/2023

A sporty break…and today swimming was the perfect exercise👌🏼🏊🏻‍♀️!

27/08/2023

The girl and her mountain💚

22/05/2023

Today’s weather at Grand Combin, 4134m! Just missed the ascent by a few days. Expedition cancelled twice, both in April and then last week🥲! Might go for another try in June but most likely I have to wait until next year. Happy that my guide is being cautious but at first I felt a huge disappointment. However, later I realized that the unexpected encounters I had instead was worth staying down. Universe always has a plan for us! ❤️🙏

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