Heart-Based Medicine Foundation

19/11/2025

In this opening episode of Heart of Healthcare mini-series, Prof. Dr. Jan Bonhoeffer reflects on the beginnings of the Heart-Based Medicine Foundation — from the simple yet radical question, “How can we bring love back into medicine?”

🎙 Together with Andrea Gardner and Heart-Based Medicine team member Melanie Frome, he revisits the years 2018 to 2023 — a formative period when ideas of compassion, science, and connection evolved into real-world programs and partnerships.

🎧 Hear the full origin story of the Heart-Based Medicine Foundation — now on Spotify: https://bit.ly/4nXMsTz

18/11/2025

Something new is on its way. 🎉

After years of turning heart-based ideas into action, we’re back. 💛

This new 4-part podcast series reflects on our journey — from the first spark to real-world programs, research, and places of healing.

We’re closing one chapter… and opening the door to what’s next.

🔥 Stay tuned for the first episode — coming on 19 November to Spotify and YouTube.

30/10/2025

In uncertain times, it’s tempting to reach for stability outside ourselves — the expert, the leader, the algorithm.

But real steadiness begins within.🫶

Self-trust is the quiet confidence that guides you when external signals conflict. It regulates your nervous system, clarifies your choices, and lets you lead with calm integrity.

In his latest Psychology Today article, “Self-Trust Is the New Self-Care,” our founder Jan Bonhoeffer explores how to build inner sovereignty — especially when the world feels like shifting sand.

Explore Prof. Bonhoeffer’s reflections and share: what helps you stay grounded in your leadership when challenges arise? 👉 https://www.psychologytoday.com/us/blog/heart-of-healthcare/202510/self-trust-is-the-new-self-care

In uncertain times, the most reliable anchor isn’t out there; it’s within. Reclaim your inner throne to restore clarity, calm, and courage.

24/09/2025

We rush. We multitask. We live for “what’s next.”
But presence changes everything.

💡 Slowing down:
• Restores focus & creativity
• Deepens trust in relationships
• Even resets your nervous system in 60 seconds

In Jan Bonhoeffer’s new article The Science of Slowing Down, he shares the neuroscience behind presence and a simple practice — The Mirror of Presence — to help you experience it directly.

👉 https://www.psychologytoday.com/gb/blog/heart-of-healthcare/202509/the-science-of-slowing-down
Sometimes slowing down is the fastest way back to yourself.

Rushing through life drains your mind, body, and relationships. Discover how slowing down helps you think clearer, connect deeper, and actually feel time again.

28/08/2025

Danke an alle, die sich am Basler Stiftungstag Zeit für eine Begegnung genommen haben. ⭐

Wir nehmen inspirierende Impulse, neue Partnerschaften und viel Energie für die nächsten Schritte mit – und Zuversicht, dass unsere Arbeit für eine menschlichere Medizin wichtig und wirksam ist.

26/08/2025

Live am Stiftungstag: Wie evidenzbasierte Programme wie BALANCE, CARE und KIDZ Menschlichkeit und Wirkung verbinden.

26/08/2025

Wir sind vor Ort – bereit für viele inspirierende Begegnungen und Gespräche am Basler Stiftungstag.

24/08/2025

Wir sind am 26. August beim 14. Basler Stiftungstag – und freuen uns auf den Austausch mit Engagierten aus unterschiedlichen Bereichen. 🌱

Gemeinsam wollen wir zeigen, wie mehr Menschlichkeit im Gesundheitssystem zu echter Veränderung beiträgt.