Ling Na Ernst-Cheng, TCM Fachverband Schweiz, MSTCM / L.Ac

26/11/2021

These mushrooms are readily available in Migros and Coop, to boost immunity..

23/03/2021

Green tea is high in antioxidant called catechin, about 30-49% catechin. Scientists found that catechin triggers the production of flavonifractor plautii, a bacteria that suppresses the production of Th2 cells, cytokines, so to suppress pro-inflammatory response of cytokines.

13/01/2021

04/01/2021

Brain scan capturing an inspired state and focused state...

In an inspired/Aha moment state, electric signals courses through the brain,showing constant flow of signals connecting all regions
lighting up simultaneous acitvity in the center, front and back region,right and left side; a special state not obtained during concentration.

In the focused state, with specific task, like crunching numbers, the brain signals with intermittent flow.

01/10/2020

One of the ways to detox after vaccines is to take probiotics and mushrooms. Mushrooms contain Beta-glutan.

22/09/2020

Fluoroquinolones antibiotics that are commonly used to treat the respiratory and urinary tract infections can affect tendons and joint problems. These antibiotics include Ciprofloxacin (Cipro), Norfloxacin ( Novoxin), Ofloxacin (Floxin), Moxifloxacin ( Avelox), Levofloxacin (Levaquin), Gemifloxacin (Factive) and Lomefloxacin ( Maxaquin).

08/09/2020

To repair gut lining after taking antibiotics:
Omega-3, L-Glutamine, Vitamin A, and Zinc

11/07/2020

Nothing like house plants to purify air in your home..

24/04/2020

This week, we looked at chapter two in our class. This passage opens the chapter and reminds us about the of springtime.
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Coincidentally, this passage also provides a theoretical understanding of why the regulations have been difficult for so many people, and have sparked protests around the country: from a seasonal perspective, we should be outside and active! These regulations, however necessary, are creating anger/frustration in the populace because, as we are told in the lines that follow, Spring is the time to let one’s hair down and walk in nature with long strides. In short, these regulations are causing en masse.
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