Was ist die Webseite?

AYUN

The future of healthcare is personalized and proactive.

12/08/2025

🏊‍♀️𝗟𝗶𝗺𝗺𝗮𝘁 𝗦𝘄𝗶𝗺 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 – 𝟮𝟬% 𝗢𝗳𝗳 𝗖𝗿𝘆𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗿𝗮𝘃𝗲 𝗦𝘄𝗶𝗺𝗺𝗲𝗿𝘀!

On August 16, Zurich’s iconic Limmat Swim returns and while it’s an unforgettable experience, the cold water, heat, and exertion can leave your body needing extra care.
Cold water narrows blood vessels, heat dehydrates, and together they increase strain on your muscles and cardiovascular system. Without proper recovery, you might face fatigue, disrupted sleep, and slower muscle repair.
✨Our solution? AYUN’s cryotherapy sessions designed to reduce inflammation, strengthen your immune system, and help you recover faster.
💚Enjoy 20% off Cryotherapy until August 31 with code SWIM20.
💪Let your post-swim recovery be as refreshing as the swim itself.

05/08/2025

Zurich is dancing in the sun ☀️ This year sunscreen, shade and smart accessories are your parade essentials. 🧴🧢 🕶️
And when the party’s over? You can give your skin the recovery it craves with red light therapy. It can help reduce inflammation, boost collagen production and soothe sun-stressed skin.

31/07/2025

🥤What actually happens when you don’t drink enough?
Your body begins to struggle, your blood thickens, your brain fogs and your energy drops. Even mild dehydration can affect your mood, focus, and performance.
💡And did you know? Hydration needs aren’t the same for everyone. Men and women lose and store water differently.

25/07/2025

☀️ Feeling off this summer? You’re not alone.
While we often talk about winter blues, summer slumps are just as real and just as sneaky. From fatigue and low motivation to anxiety and brain fog, the heat, overstimulation, and social pressure can take a toll on your energy and focus.
✨ One powerful way to reset? Contrast therapy.
Alternating between warm and cold treatments can boost dopamine, sharpen your mind, and re-energize your body naturally.
👉 Ready to beat the summer slump? [🔗in bio] or visit www.ayun.ch/treatments/contrast-therapy

22/07/2025

In summer, higher temperatures lead to more sweating, and more sweating leads to faster fluid loss. 🌞 Without enough hydration, your body can't regulate your body temperature properly, leading to various risks. Even mild dehydration can affect us. So please, drink enough water during those hot days! 💧

11/05/2025

🌸 Thank you, Mom.
For caring, carrying, letting go.
For everything you give – often without asking for anything in return.

At AYUN, we believe: Those who care for others deserve to care for themselves.
Today we celebrate you – and remind you how precious your health is.

🎁 Give yourself or your mom the gift of health:
Enjoy 10% off our check-ups with the code MAMA10 – only until tomorrow!

For a long and healthy life. Together.

Adresse

Zürich

Webseite

https://www.ayun.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von AYUN erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.