earthair_retreats

earthair_retreats Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von earthair_retreats, Gesundheits- und Wellness-Webseite, Zürich.

Elemental Pancha Bhuta body alchemy yoga with elements of nature; Earth| Air | Water | Fire | Ether

Yoga Sadhana | Retreat | Sound Vibrational Healing | Coaching

Live Group Class : GZ Wollishofen Zurich, Switzerland & Virtual
Private 1:1 ONE OM ONE

27/01/2026

✨Feeling deeply grateful for being part of last weekend’s winter wellness gathering

✨The space was filled with energised energy, open hearts, and such heartfelt messages from everyone who joined.

Thank you for showing up, exactly as you are 🤍

22/01/2026

⌛️In less than 48 hours,

💓 will be opening its container for the Winter Wellness Fest this Saturday
from 8:30 - 21:30 to
9️⃣ different offerings & practices!

Book your weekend retreat in Zurich, link in bio 👆
#
ZurichWellness

21/01/2026

✨If you are on a similar path winter after winter.

✨Join me this Saturday at the Winter Wellness Fest 24.1 at 17:30 💗 for Element Flow & Reiki Infused Sound Bath

Link in bio 👆

16/01/2026

✨6 Stereotypes that I Refuse to Carry as a Yoga Teacher

14/01/2026

🏠 A Home Coming Practice counting down to Winter Wellness Festival next week on the 24.1. If you haven’t booked yours yet, it’s a great opportunity to explore what feels home to your body, there are so many offerings at not just KIND to your mind, body & soul but your bank balance too 😘

My session will be at 17:30, link in bio 👆



09/01/2026

✨Sometimes we feel like we don’t do enough or feeling guilty to rest & take up space and time for ourselves.

🧘🏻‍♀️❄️ Rest is not falling behind, it’s how nature prepares to bloom & we are nature! 🧘🏻‍♂️🌱

Take up space for yourself & allow yourself to unwind at the Winter Wellness Festival 💗 on the 24.1.2026. 👆Booking link in bio!

08/01/2026

✨❓What is Element Flow ?

Based on Hatha Vinyasa sequence, in short, the intentions of Element Flow is to reconnect us to our 5 body senses through the 5 Pancha Bhuta

🌏Earth
🌊Water
🔥Fire
💨Air
🔼 Ether

With breath & sound to Refresh, Restart & Rejuvenate ✨

💟 With a grateful heart, I am deeply humbled to announce the extension of my classes into new locations and an expanded ...
05/01/2026

💟 With a grateful heart, I am deeply humbled to announce the extension of my classes into new locations and an expanded schedule 🤍✨

This journey continues to unfold so beautifully, and I’m beyond thankful to share these spaces of practice, presence, and healing with you.

🧘‍♀️ New Class Locations & Schedule

📍🌊GZ Wollishofen , Tuesdays at 19:00

✨

📍💓Radiant Heart Studio
12.1 at 18:30 (Earth & Water)
24.1 ❄️ 17:30 Winter Wellness Fest Elements Experience
& 26.1 at 18:30 (Fire & Air)

🌿 Elemental Hatha Vinyasa Journey
Each session is thoughtfully curated around the wisdom of the elements and includes:

1️⃣ Element-themed Hatha Vinyasa Flow
Grounding, fluid, or energising sequences inspired by Earth, Water, Fire, Air, and Ether

2️⃣ Deep Nervous System Relaxation
Slow, mindful integration to soften the body and calm the mind

3️⃣ Reiki-infused Sound Bath
A closing sound journey to restore balance, release, and reconnect within

I look forward to flowing, breathing, and resting together in these sacred containers 💫

Link in Bio 👆
With love and gratitude 🤍

💟 With a grateful heart, I am deeply humbled to announce the extension of my classes into new locations and an expanded ...
05/01/2026

💟 With a grateful heart, I am deeply humbled to announce the extension of my classes into new locations and an expanded schedule 🤍✨

This journey continues to unfold so beautifully, and I’m beyond thankful to share these spaces of practice, presence, and healing with you.

🧘‍♀️ New Class Locations & Schedule

📍🌊GZ Wollishofen , Tuesdays at 19:00

✨

📍💓Radiant Heart Studio
12.1 at 18:30 (Earth & Water)
24.1 ❄️ 17:30 Winter Wellness Fest Elements Experience
& 26.1 at 18:30 (Fire & Air)

🌿 Elemental Hatha Vinyasa Journey
Each session is thoughtfully curated around the wisdom of the elements and includes:

1️⃣ Element-themed Hatha Vinyasa Flow
Grounding, fluid, or energising sequences inspired by Earth, Water, Fire, Air, and Ether

2️⃣ Deep Nervous System Relaxation
Slow, mindful integration to soften the body and calm the mind

3️⃣ Reiki-infused Sound Bath
A closing sound journey to restore balance, release, and reconnect within

I look forward to flowing, breathing, and resting together in these sacred containers 💫

Link in Bio 👆
With love and gratitude 🤍




18/12/2025

When You Think You Lost it All!

No, it’s not all lost. As I immerse into the Fire Element today, long lost passion! 🔥

1. 🧠Muscle memory (physiological, not just mental)

2. ✨Neural adaptation comes back quickly

3. ❗️Fat distribution patterns don’t reset

If lifestyle, age, or hormonal balance has changed significantly, as I am turning 49 next year, it may take longer but still usually faster than the first time.

14/12/2025

🌏🌳🌱Earth practice brings us back into the present by anchoring our awareness in the body and the sensations of now.

⛰️When we consciously connect with the ground beneath us, the mind slows, the nervous system settles, and scattered energy gently returns home.

🌱Earth teaches us presence through stillness and patience, there is nowhere to rush, nothing to fix.

🕉️ In this grounded state, we meet life as it is, moment by moment, rooted in safety, stability, and embodied awareness.

Adresse

Zürich
8038

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von earthair_retreats erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an earthair_retreats senden:

Verknüpfungen

Teilen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Kategorie