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Nicole Peterhans, Energy Alignment and Mindset Coach

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Nicole Peterhans, Energy Alignment and Mindset Coach

Spiritual guidance to embrace the most important relationship: the ONE with YOURSELF!

Guiding people through the process of self-discovery and helping them uncover, understand and release the root causes, beliefs and thought patterns that lead to their issues so that they are in flow with their life purpose and goals.

30/09/2025

This beautiful video, perfectly capturing the essence of my book, was gifted to me by my good and so talented friend Alden Darville 🙏. I am mesmerized by the video and hope you enjoy it as much as I do✨❤.
You can order your copy here: https://www.amazon.com/dp/B0FDZK87PC

30/07/2025

✨You were never unworthy. You were just taught to forget who you are. ✨

💛 You didn’t come into this world questioning your worth.

That came later, after a string of hinted messages and aloof moments. The look that said, “Don’t be too much.” Or the silence that implied, “Your feelings don’t belong here.” The approval that only came when you performed.

And so you learned to adapt. You became the good girl, the helper, the achiever. You traded your authenticity for approval, and thought it was love.

But the truth is:

🧡 Unworthiness is not your nature. It’s a lens you inherited.
🧡 Performing for love is a pattern, not your personality.
🧡 And your power? It lives in reclaiming the parts of you that never stopped wanting to be seen.

✨When you begin to remember who you truly are, not the version who you became to be accepted, your whole energy shifts. You stop chasing love and start radiating from wholeness.

💃 You are on your path back home, to the little child inside who’s waiting for someone to say:

💛 “You don’t have to earn love. You ARE love.”

‼️ Remember this:

✨ Healing doesn’t start with perfection. It starts with presence.
✨ You don’t have to prove yourself anymore, you just have to meet yourself fully.

📚 If this resonates with you, then you might want to check out my book "Self-Love for Women". It was written for this exact moment in your journey.
✨It’s a soul guide to help you reconnect with your worth, your truth, and the love you’ve been waiting for… from yourself.

📖 Start your return here → "Self-Love for Women" on Amazon. Link is in the comments.

💬 What belief about love or worth are you unlearning right now?

24/07/2025

✔️ You show up. You care. You give your best.
✔️ You’re dependable. You anticipate needs. You go the extra mile, often without anyone asking.

‼️ But instead of feeling appreciated, you feel… invisible. Misunderstood. Alone.

✨ I get it. I’ve lived it. And for a long time, I thought the answer was to give more, try harder, be better.

But eventually, I learned the truth:
👉 The outer world reflects the relationship we have with ourselves.
👉 And the moment we stop performing for love, and start honoring our own worth, things begin to shift.

✨In my book "Self-Love for Women", I explore this dynamic from both a spiritual and scientific perspective.

✨ Research shows that our early emotional experiences wire our subconscious blueprint, influencing how we show up and what we unconsciously tolerate.

✨For me, the shift happened when I began to align with my truth and look beyond what was happening on the surface.

✨ Once I stepped into the role of the observer and let go of the victim, I began to see my patterns clearly… and from that space, everything began to change.

💡 The brain can rewire.
💡 Energy can realign.
💡 You are never stuck.

💃 You don’t need to perform to be loved. You need to return to your truth.

That’s where alignment begins. And that’s the work I do.

✨ If you’re ready to stop overgiving and start feeling seen, valued, and supported — let’s connect.

12/07/2025

✨ I am speechless.... ✨

This REVIEW FOR MY BOOK was just posted on Amazon, and I had to share it with you:

💥 “This is one of those Top 10 Books you need in hardcover for reference — right in between Zen and the Art of Motorcycle Maintenance and The 7 Habits of Highly Effective People. It should be a mandatory class you go through at age 21, right after recovering from the celebratory hangover of legal age drinking, as an introduction to true adulting. Nicole tackles the why we are driven in our seemingly random yet self-sabotaging behaviors and how to – with loving kindness – get on the right path. She writes with clarity, compassion, and gives the reader a gentle nudge to begin healing our heart and soul right now. A must read!” ~ Laura K.

I know the person who wrote this, and let me tell you—she’s not the type to hand out praise like candy on Halloween. Her words deeply moved me, and I’m so honored by how many of you are receiving the book with such open hearts. 💛

✨Self-Love for Women is more than a book. It’s a soulful companion for the awakening journey. It gently guides you back to yourself through reflection, healing, and self-remembrance. Whether you’ve been feeling lost, disconnected, or just ready to embody more of your truth… this book was written for you.

📘 Grab your copy on Amazon and begin your journey home to yourself.

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03/07/2025

✨Exciting News: A new companion for your Self-Love
Journey!✨

💃 I so happy to share that my new book 'Self-Love for Women: The Guided Journal' will be published early next week! 🌺

💃 This journal is an intimate, soulful companion for every woman ready to reflect, heal, and embody her worth, one page at a time.

💃 The guided journal expands on the teachings in my book 'Self-Love for Women'. It’s designed to stand beautifully on its own or to deepen the journey you’ve begun with the book. Across 12 weeks, you’ll explore heartfelt prompts, rituals, soul teachings, and powerful affirmations that help you:

✨ Release old beliefs about your worth
✨ Reconnect with your inner child
✨ Create sacred boundaries and raise your standards
✨ Vision the woman you’re becoming — and live as her now

💃 This journal is an invitation to take a break and come home to yourself, again and again, whether you’re new to this path or continuing the deep work begun in the book.

💃 I can’t wait to share this journal with you. May it meet you where you are, hold space for what’s ready to be seen, and guide you gently back to your own truth and enoughness.

🙏 Thank you for walking this journey with me, the sacred journey of coming back home to yourself!

Stay tuned for the official launch announcement next week! 💛

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01/07/2025

✨ “Mirrors don’t lie. They reveal.” ✨

✨Sometimes the greatest growth begins when you realize that your daily life is a mirror. The tensions, the restlessness, the subtle sense that something is missing are the reflections that show you where you’re invited to shift.

✨Often, these unsettled feelings are a sign of a deeper wound, fear, or hidden truth waiting to be heard. What have you been suppressing that longs for your presence and compassion?

✨It’s these unhealed parts that keep you circling in your mind and disconnected from your heart. When you recognize this, you can begin to return to yourself. Open again to self-love and live from the inside out. This is what it means to truly awaken.

✨What is your reality showing you today? What small shift could bring you closer to your own heart? I’d love to hear your thoughts.

💃 This is just one of the insights I explore in my book, Self-Love for Women, now available on Amazon. May it guide you back to yourself. 🌿✨

📚 Here is the link to the book: https://bit.ly/3I6XIOq

25/06/2025

✨"Self-love is not a luxury. It's imperative."✨

✨The most life-changing relationship you’ll ever have… is the one with yourself.

✨I spent years thinking if I just gave more, helped more, stayed quiet longer… I’d finally feel worthy inside. But all that giving from an empty cup left me exhausted, invisible, and unfulfilled.

✨Here’s the truth I now live and breathe: You cannot pour love into others if you're starving for it yourself. Your relationship with yourself sets the tone for every other connection in your life.

💡 When you don’t love yourself first, you:
• Overextend.
• Accept crumbs.
• Stay silent when your soul is screaming no.

✨But when you do love yourself?
You become magnetic. Grounded. Clear. You stop bending to fit and start standing in your truth.

✨That’s why I wrote this book. Self-Love for Women is a guide for the woman who’s ready to finally stop abandoning herself and start becoming the love she’s always deserved.

Because self-love isn’t a luxury, — it’s your birthright. 💖

✨ You deserve to be loved… by you first.

🛒 Ready to rise? Grab your copy here: https://www.amazon.com/Self.../dp/B0FDZK87PC/ref=sr_1_1...

23/06/2025

✨💃 I’m thrilled to share this milestone with you:

My book, Self-Love for Women, is now officially available on Amazon! 📚 💖

✨This book is a gentle guide for anyone—especially women—ready to reconnect with themselves, nurture their inner worth, and embrace who they truly are.

✨Throughout my own Awakening journey, and when working with my clients, I’ve witnessed how transformative it is when we begin to love ourselves unconditionally. This book is my heartfelt invitation for you (or someone you care about) to experience that shift.

✨To my friends, colleagues, and clients: thank you for your support, encouragement, and belief in this message. I hope these pages inspire many to live with more compassion for themselves—and more freedom to be unapologetically who they are.

📖 ✨Order your copy here: https://lnkd.in/gYW9Up6j

✨If this book speaks to you, I’d love for you to share it with a friend or loved one who might need a gentle reminder that they are worthy and loved.

With all my love and gratitude,
Nicole 🪷 ❤️

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12/06/2025

✨Well… plot twist!✨

I was so ready to release my book into the world today — but apparently Kindle Direct Publishing had other plans 😅

It turns out my identity verification was denied (even though I triple-checked everything!), and I’m currently unable to upload the manuscript. Honestly? I’m frustrated😕. I poured so much time, energy, and intention into launching this book today. I had a vision… and now, I’m stuck.

As I am sitting with this, I am starting to wonder… what if this delay has a message? 🤔
What if there’s a deeper lesson or redirection unfolding here?😇

So today, I’m practicing what I preach in the book itself — releasing control, softening into trust, and surrendering this moment up to the universe. Maybe this pause is part of the medicine. Maybe it’s helping me realign in a way I can’t see just yet.

What I do know is this: The book is coming. And when it does, it will land in the hearts of the women who are ready for it.

✨ Self-Love for Women: Heal Your Inner Child, Awaken Self-Love, and Create the Relationships You Deserve ✨
…is a sacred guide for the woman who is tired of shrinking, of giving too much, of forgetting her worth.

It’s for the woman who wants to rise — gently, fiercely, truthfully — into the love she’s always longed for, starting with herself.
This book will walk you home to your inner child, rewrite the old stories of unworthiness, and help you remember that love was never something to earn… it’s something you are. 💗

Stay tuned! The release is just around the corner… and I believe it's going to arrive at exactly the right moment.

With love, trust, and maybe a little cosmic patience,
Nicole ✨

Adresse

Zürich

Webseite

http://www.nicolepeterhans.com/

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