Yoga & Thai Yoga Massage with Nicoleta

Yoga & Thai Yoga Massage with Nicoleta Thai Yoga Massage & Yoga: Hatha, Restorative, Yin, Antastha & Yoga Nidra The encounter with Thai Yoga Massage felt like coming home.

I'm a passionate Yoga Teacher and Thai Yoga Massage practitioner based in Zürich with over 8 years of teaching experience. Committed to sharing the practices of Yoga and Thai Yoga Massage to promote well-being, self discovery and get in touch with the natural state of being. I also hold a PhD in Statistics and worked for more than 9 years in Marketing, Clinical Trials & Data Management. My relation to touch gained a new dimension. I was deeply touched by the impact of the intentional touch coming from the heart and I knew this is something I want to learn, explore and share further. I love to share the Thai Yoga Massage as a way of coming back to oneself, to the source for both the giver and the receiver. As one surrenders to the practice, body tensions and energy blockages are released and deep healing and relaxation can occur in a space of presence and meditation. My Yoga classes include breath awareness, alignment and therapeutic cues, hands-on adjustments and self-reflection. Styles of Yoga: Hatha, Yin, Restorative, Antastha Yoga

Style of Massage: Thai Yoga Massage with Osteothai and Craniosacral Biodynamics elements.

Join me for a Thai Yoga Massage Workshop Saturday, November 23rd, 2024 13:30 - 16:30In this 3-hour workshop you will be ...
21/07/2024

Join me for a Thai Yoga Massage Workshop
Saturday, November 23rd, 2024 13:30 - 16:30
In this 3-hour workshop you will be introduced into the art of touch through Thai Yoga Massage and you will be guided step by step through a massage sequence that you can share with your loved ones.
Open to everyone, no previous experience needed. You’re welcome to come by yourself or together with a friend or your partner.
WHEN & WHERE
--------------------------
Date: Saturday, November 23rd, 2024
Time: 13:30 – 16:30
Price: CHF 90.-
Location: Sanapurna, Zürich
Info & Booking: online or yoga@sanapurna.ch

"The ultimate truth is already within you. You just have to discover it." ~ Daigu Ryokan (1758 - 1831), Japanese Zen mas...
07/06/2024

"The ultimate truth is already within you. You just have to discover it." ~ Daigu Ryokan (1758 - 1831), Japanese Zen master, poet, calligrapher

Le mot du jour: 🌹
21/05/2024

Le mot du jour:
🌹

Join me for an introduction into the Art of Touch through Thai Yoga Massage . Looking very much forward to see you soon!...
19/05/2023

Join me for an introduction into the Art of Touch through Thai Yoga Massage . Looking very much forward to see you soon! 🙏❤️
WHEN & WHERE
--------------------------
Date: Saturday, July 8th, 2023
Time: 14:00 – 17:00
Fee: CHF 90.-
Location: Sanapurna, Zürich
Info & Booking: Sanapurna app, www.sanapurna.ch or yoga@sanapurna.ch

Thai Yoga Massage Workshop - An introduction into the essence of touch at Sanapurna Naturheilkunde Ayurveda Yoga. Lookin...
16/11/2022

Thai Yoga Massage Workshop - An introduction into the essence of touch at Sanapurna Naturheilkunde Ayurveda Yoga. Looking very much forward to see you there! 🙏❤️
WHEN & WHERE
--------------------------
Date: Saturday, 19th November 2022
Time: 13:30 – 16:30
Fee: CHF 90.-
Location: Sanapurna, Zürich
Info & Booking: Sanapurna app, www.sanapurna.ch or yoga@sanapurna.ch

Sunday reflection 💫"Do you have the patience to wait until your mud settles and the water is clear?"~ Lao Tzu
13/11/2022

Sunday reflection 💫
"Do you have the patience to wait until your mud settles and the water is clear?"~ Lao Tzu

10/10/2022

An introduction into the essence of touch with Nicoleta

The workshop will include:
• Intro & Overview of the principles of Thai Yoga Massage
• Step by step guidance for an approx. 30 minutes massage sequence
• Working in pairs so that everyone will get the chance to both give and receive

Open to everyone, no previous experience needed. Come along with a friend or partner or just by yourself.

WHEN & WHERE
Date: Saturday, 19th November 2022
Time: 13:30 – 16:30
Fee: CHF 90.-
Location: Sanapurna Ayurveda & Yoga
Info & Booking: app, website or yoga@sanapurna.ch

Adresse

Zürich

Öffnungszeiten

Montag 14:00 - 20:00
Mittwoch 14:00 - 20:00
Freitag 16:00 - 19:00

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Benachrichtigungen

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About

Nicoleta is a passionate Yoga Teacher and Thai Yoga Massage practitioner based in Zürich with over 7 years of teaching experience. Committed to sharing the practices of Yoga and Thai Yoga Massage to promote well-being, self discovery and get in touch with the natural state of being. She also holds a PhD in Statistics and worked for more than 8.5 years in the corporate world (Marketing & Clinical Trials).

The encounter with Thai Yoga Massage felt like coming home. My relation to touch gained a new dimension. I was deeply touched by the impact of the intentional touch coming from the heart and I knew this is something I want to learn, explore and share further. ~ Nicoleta

Nicoleta loves to share the Thai Yoga Massage as a way of coming back to oneself, to the source for both the giver and the receiver. As one surrenders to the practice, body tensions and energy blockages are released and deep healing and relaxation can occur in a space of presence and meditation.

Nicoleta’s Yoga Classes: Breath awareness, alignment and therapeutic cues, hands-on adjustments and self-reflection are integral parts of her Hatha Yoga based classes.