
20/08/2025
Diabetes and Stomach Problems: The Hidden Connection
Many people with often complain of stomach problems, bloating, indigestion, heartburn, or feeling full too quickly. These are not always just ordinary stomach troubles. In some cases, diabetes itself may be the cause.
When blood sugar stays high for a long time, it can damage the vagus nerve, which controls how quickly food moves from the stomach to the intestines. If this nerve becomes weak, the stomach empties very slowly, a condition called diabetic gastroparesis.
This can lead to:
• Bloating and fullness after small meals
• Heartburn, nausea, or vomiting
• Ups and downs in blood sugar levels (harder to control diabetes)
The cycle: High blood sugar damages the stomach nerve → food moves slowly → blood sugar control becomes harder → more nerve damage.
What helps?
• Eat smaller, more frequent meals
• Avoid fatty, oily, and spicy foods
• Keep blood sugar within target range
• See a doctor if symptoms persist — treatment is available
So, if you have diabetes and frequent stomach problems, don’t ignore them. It could be a sign of gastroparesis, and proper care can make a big difference.
World Health Organization (WHO), WACameroon NGO, Digital Healthcare Solutions, Cameroon Young Physicians Network, UNICEF, Diligent Hands, GreatRift Foundation, Goe Academy