Healthy Lifestyle Foundation

03/11/2023

Which diet is best for you??

Which diet has been proven to prevent and reverse chronic disease, aid in weightloss and maintainance led to increased lifespan.

A plant based diet!!

A plant based diet can lower blood glucose, cholesterol and blood pressure all at the same time!!

something no medication can do!

When diet is right you might not need medicine

when diet is wrong you will be eating your medicine as food



For a personalized diet plan follow the link below

https://wa.me/p/6836741796339894/237659941847

28/10/2023

You can enjoy your weekend without chopping off years from your life!!!

These are 3 healthy ways to enjoy your weekend

Be intentional your habits can either heal you or kill you even on the weekends
!!!

Alcohol kills!

Happy weekend

26/10/2023

Do we really have to sacrifice our health fof comfort"?

Can't we have the best of both worlds?

Sometimes money can't even help of reclaim our health when we lose it

Health is the real Wealth!

You deserve to live a long and healthy life but you must play your part!

26/10/2023

Weight loss has tremendous health benefits but only when it's sustainable and achieved in a healthy way.

This is why our medically supervised weight loss program focuses on building healthy habits so you can finally lose the weight and keep it off!!!

30% discount for the first 10 people! *10.000frs* monthly instead of 15.000frs monthly!

next cohort begins on the 30/10/23.
Fill out the form and schedule a free 15-minute consultation to sign up!

Registration closes on Sunday 29/10/23. https://forms.gle/ktbFHm55yb9iDQ8D8

25/10/2023

https://vm.tiktok.com/ZMjgyhR6m/

Check out Dr patience Kunu's video.

25/10/2023

Health and wealth beware!!

Check out Dr patience Kunu's video.

25/10/2023

Weight is not the only indication of health!!

Check out Dr patience Kunu's video.

23/10/2023

Do not drink alcohol if you are diabetic!

It can lead to hypoglycemia

which is life threatening and consequently death!

Alcohol kills

#

https://forms.gle/KGzodoYp6zEzMYH2A

20/10/2023

Young people often say that Healthy eating is expensive

yet they own the most phones,hair ,clothes and even the junk food they eat is expensive

is it really a question of money?? Or value??

We will die someday but imagine dying by your own hand because you refuse to value your health

The yam and the knife are in your hands

Fill the form to schedule a consultation and take control of your health

https://forms.gle/KGzodoYp6zEzMYH2A

medicine #

19/10/2023

A problem shared is not a problem solved it can even be multiplied if you share it with the wrong people!

prioritize your mental health!surround your self with a healthy support network at home and at work!
seek help if you need it!

! #

18/10/2023

did you know that losing weight could be harder for women??
from ovulation to menstruation, pregnancy, breastfeeding hormonal variations affect your appetite hormones and yiyr stress hormones too
which in a long run leads to weight gain
this is why focusing only on nutrition or dieting on most cases Is not sufficient
all these other aspects most be addressed!! #

18/10/2023

This is why its harder for women to lose weight!

Check out Dr patience Kunu's video.