HeltiaMi

10/07/2025

One of my happy places

06/07/2024

14/06/2024

1)You get full body workout in No time
2) you do not need so much space to workout
3) A jump rope is portable and can help you stay consistent even when you are out of station.

11/06/2024

If you are a beginner into skipping rope, then these are 3 easy skip variations you can start with.

Let me know:
1)your favorite
2) the one you will like to try
3) the one you find challenging

We are willing to help.🙏🏼🥰

10/06/2024

Do you prioritize investing in sports gadgets/gears or not?.
How do you see it:
1)waste of money
2) Too expensive
3) you don’t have access to them
4) you don’t have space to store or use them
5) sport is not just your thing, etc.

Let me know your thoughts. I and others here could be of help.

Watch, follow, and discover more trending content.

01/06/2024

If you are interested in climbing mount Cameroon or want to have a glimpse of the experience up there, this video is a good one for you.
I share my undiluted experience hiking mount Cameroon.
Visit HeltiaMi Mi YouTube channel for details. Please ensure your write the channel name exactly like this “ Heltia mi”

If you have any group of persons aspiring to take this adventure do not hesitate to share with them.

Mount Cameroon Hike|All you need to know| my experience
https://youtu.be/these