LachoFit

"Dream Fit, Let's Realise It"
Online nutrition/Fitness coaching, Supplements, Fitness products & App

29/08/2025

What are you doing this weekend?

29/08/2025

Bonjour les amis !

Your peak performance is assured with Lachofit 🏋🏾

08/08/2025

🎉 A New Era for Sports Nutrition in Cameroon! 🇨🇲

We just made history with the very first workshop on Sports Nutrition and Performance Enhancement in Cameroon — and what a powerful moment it was! 💥

From science to strategy, from theory to tasting — this workshop brought together athletes, coaches, scientists, and changemakers who believe in clean, evidence-based performance nutrition. As a Food Engineer, it was an honor to present my line of safe, WADA-compliant ergogenic products and witness the spark of understanding and excitement in every participant.

🙌 Thank you to the Biovital Association and the visionary Professors who saw the need for this intervention and partnered with Lachofit to make it possible.

This is just the beginning. We are open to collaborating with sports federations, clubs, academies, and performance centers to help African athletes fuel right, recover faster, and compete clean — from grassroots to global arenas.

📩 Interested in bringing this workshop to your region or joining us as a distributor? Let's talk: info@lachofit.com

Together, let’s build a stronger, healthier, and cleaner generation of champions. 💚💪

02/08/2025

When do you REHYDRATE ?

Do you think of replacing salts lost from heavy sweating or during illness ?

Don't replace water only, Replace SALTS too ....

P.S: Don't forget to register for our upcoming workshop (check comment section 👇🏾) to learn more from Experts....

29/07/2025

Do you agree with this?

Before, during and after competing, you need proper nutrition to keep up with performance and return faster to training or the next competition.

That's what makes the difference.

During the workshop on the 6th of August we are going to elaborate nutritional strategies that gives you the competitive edge.

Register NOW to be the first to benefit from this proven strategies.

28/07/2025

Vrai ou Faux ?

Come discover how to fuel like a CHAMPION 🏆

Register NOW 👇🏾 (Check comment section)

30/06/2025

𝐀𝐓𝐇𝐋È𝐓𝐄𝐒 & 𝐂𝐎𝐀𝐂𝐇𝐒 ! 𝐀𝐥𝐢𝐦𝐞𝐧𝐭𝐞𝐳-𝐯𝐨𝐮𝐬 𝐜𝐨𝐫𝐫𝐞𝐜𝐭𝐞𝐦𝐞𝐧𝐭 𝐩𝐨𝐮𝐫 𝐛𝐨𝐨𝐬𝐭𝐞𝐫 𝐯𝐨𝐬 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞𝐬 ?

Ne laissez plus la nutrition au hasard apprenez des experts lors de notre Atelier sur la Nutrition et la Diététique de l’Athlète!

🚨 Organisé par : Lachofit x Association Biovital
📅 Date : 06 août 2025
📍 Lieu : Primetec Higher Institute of Technology, Yaoundé

🧠𝐕𝐨𝐮𝐬 𝐚𝐩𝐩𝐫𝐞𝐧𝐝𝐫𝐞𝐳 à :
✔ Comprendre les besoins nutritionnels selon chaque discipline sportive
✔ Éviter les erreurs alimentaires qui nuisent à la performance
✔ Concevoir des plans alimentaires personnalisés pour l'entraînement, la récupération et la compétition
✔ Éviter les *risques de dopage* grâce à une nutrition maîtrisée
✔ Intégrer une nutrition basée sur la science dans votre préparation physique

🎯 𝐏𝐨𝐮𝐫 𝐪𝐮𝐢 ?
✅ Responsables de fédérations et clubs sportifs
✅ Coaches, préparateurs physiques et professionnels de santé
✅ Athlètes – amateurs ou professionnels
✅ Étudiants en sciences du sport et en nutrition

🎙️ 𝐍𝐨𝐬 𝐞𝐱𝐩𝐞𝐫𝐭𝐬 :
• Peter Mukong – Expert en Produits Ergogéniques
• AYEAH Mark Y. – Expert en Anti-dopage
• Pr. Kotue T.C – Nutrition et Diététique Sportive
• Pr. Assomo D.P – Physiologie & Hydratation

💵 À partir de 5 000 FCFA seulement (Étudiants & Athlètes)
📞 Inscriptions : 691003825 / 673562933
📧 Email : info@lachofit.com
📌 Clôture des inscriptions : 31 juillet 2025 – Places limitées !

🚀 𝑵𝒆 𝒗𝒐𝒖𝒔 𝒄𝒐𝒏𝒕𝒆𝒏𝒕𝒆𝒛 𝒑𝒂𝒔 𝒅𝒆 𝒗𝒐𝒖𝒔 𝒆𝒏𝒕𝒓𝒂î𝒏𝒆𝒓, 𝒑𝒓é𝒑𝒂𝒓𝒆𝒛-𝒗𝒐𝒖𝒔 𝒊𝒏𝒕𝒆𝒍𝒍𝒊𝒈𝒆𝒎𝒎𝒆𝒏𝒕.
𝑹é𝒔𝒆𝒓𝒗𝒆𝒛 𝒗𝒐𝒕𝒓𝒆 𝒑𝒍𝒂𝒄𝒆 𝒆𝒕 𝒑𝒂𝒔𝒔𝒆𝒛 à 𝒖𝒏 𝒏𝒊𝒗𝒆𝒂𝒖 𝒔𝒖𝒑é𝒓𝒊𝒆𝒖𝒓.

👉 Taguez un coéquipier, un coach ou un étudiant qui doit y être !

30/06/2025

𝐀𝐓𝐇𝐋𝐄𝐓𝐄𝐒 & 𝐂𝐎𝐀𝐂𝐇𝐄𝐒! 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐟𝐮𝐞𝐥𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐰𝐚𝐲?

Don’t guess, learn from the experts at our exclusive Workshop in Nutrition and Dietetics for Athletes!

🚨 Hosted by: Lachofit x Biovital Association
📅 Date: 06 August 2025
📍 Venue: Primetec Higher Institute of Technology, Yaoundé

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐋𝐞𝐚𝐫𝐧:
✔ Understand the nutritional needs of athletes by sport
✔ Avoid common diet mistakes that kill performance
✔ Create tailored meal plans for training, recovery & competition
✔ Avoid *doping risks* through informed nutrition choices
✔ Integrate science-based nutrition into physical prep for peak performance

𝐖𝐡𝐨 𝐒𝐡𝐨𝐮𝐥𝐝 𝐀𝐭𝐭𝐞𝐧𝐝?:
✅ Sports federation & club leaders
✅ Coaches, physical trainers & health professionals
✅ Amateur & pro athletes
✅ Sports science and nutrition students

🎙️𝐌𝐞𝐞𝐭 𝐭𝐡𝐞 𝐄𝐱𝐩𝐞𝐫𝐭𝐬:
• Peter Mukong – Ergogenic Product Expert
• AYEAH Mark Y. – Expert in Anti-doping
• Prof. Kotue T.C – Sports Nutrition & Dietetics
• Prof. Assomo D.P – Physiology & Hydration

💵 Fees starting from just 5,000 FCFA (for students & athletes)
📞 Register Now: 691003825 / 673562933
📧 Email: info@lachofit.com
📌 Registration Deadline: 31 July 2025 – Limited slots available

🚀 𝑫𝒐𝒏’𝒕 𝒋𝒖𝒔𝒕 𝒕𝒓𝒂𝒊𝒏 𝒉𝒂𝒓𝒅, 𝒕𝒓𝒂𝒊𝒏 𝒔𝒎𝒂𝒓𝒕.
𝑺𝒆𝒄𝒖𝒓𝒆 𝒚𝒐𝒖𝒓 𝒔𝒑𝒐𝒕 𝒂𝒏𝒅 𝒕𝒂𝒌𝒆 𝒚𝒐𝒖𝒓 𝒈𝒂𝒎𝒆 𝒕𝒐 𝒕𝒉𝒆 𝒏𝒆𝒙𝒕 𝒍𝒆𝒗𝒆𝒍.

👉 Tag a teammate, coach, or student who needs to be in this room!

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