Isofit Beijing Pilates

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Isofit Beijing Pilates

Established in Beijing by Lili Schloss in partnership with Asia's leading Pilates and fitness studio, Isofit Beijing is the largest Pilates studio in China.

Established in Beijing by Lili Schloss in partnership with Asia's leading Pilates and fitness studio, Isofit Beijing aims to be at the forefront of China's Pilates and fitness industry. We focus on the Pilates and GYROTONIC® exercise methods. In order to enhance training other exercise methods such as Body Kinetics, Feldenkrais, Fit Ball TRX® and Rommet technique, to mention but a few, may also be applied during sessions to provide an all round mind/body experience. Consistent training in these exercise disciplines combined with a healthy diet and a moderate measure of cardiovascular exercise, go a long way in significantly improving the practitioner's general level of health, weight management, overall fitness, posture and muscle tone. Isofit consists of a team of dedicated experienced professionals who have been extensively trained in the Pilates, Gyrotonic and peripheral exercise methods. Continuing education is an integral part of the Isofit instructor's activities. At Isofit a professional instructor must not only be master of the technical aspects of the material, but also possess and be experienced in the necessary interactive human skills that are required to transfer that knowledge to the experienced client and beginner alike. Instructor training forms a significant part of the activities at Isofit which hosts GYROTONIC® courses as well as the world's leading Pilates instructor training courses developed by Polestar Education LLC. Isofit studios are fully equipped with a full range of Pilates, Gyrotonic equipment as well as auxiliary exercise accessories. Our centre is conveniently located (see map) and has been designed to provide a comfortable and relaxed environment for training. Training at Isofit is a challenging and enjoyable experience. Expert practitioners and beginners alike look forward to their training sessions!

14/01/2017

The workout of the future

08/04/2016

Our Founder and Head Instructor, Lili Schloss, taught a group class of more than 40 Pilates enthusiasts at Lululemon's Inaugural Beijing Pilates Showcase in Sanlitun yesterday

20/10/2015

Isofit Beijing together with Polestar Pilates Asia continues the exclusive offering of Pilates education and training courses at China’s number one and most fully equipped Pilates studio.

The next of these courses will be our Comprehensive Pilates for Rehabilitation and Studio Course.

The Comprehensive Pilates for Rehabilitation and Studio Series Course, consists of Polestar Principles of Movement plus additional 6 modules. It begins on November 7/8, 2015 and continues monthly until finishing on May 22/23, 2016.

You can find more information or register here:

http://www.polestarpilatesasia.com/courses/comprehensive-course-phase-12-nov2015-may2016-beijing-china/

21/12/2014

Pilates Teacher Training for 2015 - Beijing Schedule

http://us5.campaign-archive2.com/?u=c9b206f7e232f730fdba619e7&id=afbf54b409

05/11/2014

November Pilates News from Isofit
http://bit.ly/10TcJJS

Isofit introduces Youth Pilates classes beginning in November

06/07/2014

Polestar and Isofit offer Pilates Teacher Training Courses in Beijing beginning August 16 and 17. Details below:

06/03/2014

Barre Pilates in Beijing - Isofit Happenings in March

19/02/2014

BOOT CAMP CARDIO PILATES

Isofit Friends,

Welcome to the Year of the Horse! We hope the time you have spent with your family and friends has been full of joy and happiness! We assume there has been a lot food and drinks involved and now that the holiday is over, it's time to get active and in shape with our 5 day Boot Camp Cardio Pilates. This popular Boot Camp involves 90 minutes of intense workout followed by a healthy meal supplement drink.

When: Feb 24th - 28th
Time: 11am - 12:30pm
Cost: 1188RMB

Day 1 Pilates foam roller

Day 2: Barre Pilates（Amy)

Day 3: Pilates Mat Express (Petra)

Day 4: Pilates with small ball (Amy)

Day 5: Pilates equipment circuit training (Lili)

Maximum 15 people
Please register now to ensure a space.
Please contact Isofit: Tel: +86 1881 083 0188 Jasmine

09/02/2014

Polestar Pilates Asia, together with Isofit Beijing, continues the exclusive offering of Pilates education and training courses at the number one and most fully equipped Pilates studio in China. The next of these courses will be our Mat Training Course and our Reformer Training Course.

The first course, the Mat Course, consists of 3 modules and begins on April 19th and April 20th with the Pilates Principles Course. It will continue with the M1 module on May 17th and May 18th and finish on June 14th and June 15th with the M2module.

The second course, the Reformer Course, consists of 4 modules: Principles of Pilates, Reformer 1, Reformer 2 and Reformer 3. They will take place on August 16th and August 17th, August 23rd and August 24th, September 13th and September 14th, and October 11th and October 12th respectively.

REGISTRATION FOR BOTH OF THESE COURSE ARE NOW OPEN.

In each of these courses you will learn the following:

--Pilates Principles (which include, simple anatomy, biomechanics of movement, contrology of muscles, and rehabilitation theory)

--Mat and/or Reformer exercises for beginning through advanced levels

--Dynamics of group training

--Program design and exercise sequencing

--Advanced cueing skills

--Exercise modifications for a variety of populations

These courses are not only great for Pilates teachers and professionals but is also perfect for personal trainers, physiotherapists, yoga instructors or any fitness related individual or Pilates enthusiast. These Pilates Mat and Pilates Reformer courses will greatly enhance and add variety to your fitness routines. You will also learn how to use multiple props while at the same time gaining the foundation to make your classes both challenging and fun.

Duration:

Pilates Mat Course is 6 days divided into 3 modules (April 19th and April 20th, May 17th and May 18th and June 14th and June 15th)

Start Date for the First Module: Saturday, April 19th and Sunday, April 20th.

Pilates Reformer Course is 8 days divided into 4 modules (August 16th and August 17th, August 23rd and August 24th, September 13th and September 14th, and October 11th and October 12th)

Start Date for this First Module: Saturday, August 16th and Sunday, August 17th.

REGISTER NOW BY CONTACTING US

For more information and to register, please contact Jasmine or any other member of the Isofit Team at: +8610-5208-9818 or send us an email info @ pilatesbeijing dotcom

We look forward to seeing you in April.

http://bit.ly/1ljXkXJ

15/01/2014

To welcome the Year of the Horse we will be offering special discounts on various packages of group and private lessons-for both equipment and mat classes. Contact us for more information on our Lunar New Year specials

01/10/2013

Isofit Beijing will be closed October 1st for China's National Day. We are only taking one day holiday and will be back as normal the rest of the week. In the meantime, feast your eyes on Pilates in it's most simple form - Black & White

Address

Upper East Side, C-2-86, Dongsihuan Bei Road
Beijing

Telephone

+86 188-1083-0188

Website

http://www.pilates.cn/

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