05/01/2026
Physical activity is a cornerstone of health, and at ICG-20 Hangzhou, Professor Vassilis Klissouras (University of Athens & McGill University) shared groundbreaking insights into its impact on aging and disease prevention.
Even 15-20 minutes of movement a week can significantly lower cardiovascular risks, improve cognitive function, and boost immunity. Professor Klissouras also discussed the role of AI in analyzing data and advancing research into aging and health.
The ICG platform continues to drive global collaboration and innovation, bridging genomics, AI, and health science for a better tomorrow.
How has physical activity shaped your health journey? Share your thoughts!