Claudiasantoliva.psychologist

Claudiasantoliva.psychologist Personalized psychological sessions in English, Spanish and German. Empathetic, culturally sensitive support for individuals, couples & organizations.

✨ Get to know me better! ✨I’m Claudia Santoliva, a clinical and social psychologist with a passion for helping people un...
16/11/2024

✨ Get to know me better! ✨
I’m Claudia Santoliva, a clinical and social psychologist with a passion for helping people unlock their full potential. Having lived in Colombia, Russia, Germany, and Ecuador, I bring a unique multicultural perspective to my therapy sessions. 🌍💬

With a Master’s in Applied Social Psychology and a Ph.D. in Sociology, I offer a range of services, including individual and couple therapy, career development coaching, workshops, and more—all tailored to your specific needs. I’m here to guide you through life's challenges, whether it’s overcoming impostor syndrome, cultural adaptation, or finding balance in your personal and professional life.

Available in Spanish, English, and German, I provide a safe space for growth, healing, and discovery. 🧠💫

If you’re curious about how therapy can help you or want to learn more about the services I offer, feel free to reach out via WhatsApp or email! Let's chat about how we can work together to create a path towards your well-being.

📲 WhatsApp: +57 319 2154665
📧 Email: info@claudiasantoliva.com
🌐 Website: claudiasantoliva.com

Tell me—what’s one area of your life you’re hoping to improve or understand better? Drop a comment or message me directly. I’d love to hear your thoughts! 💬👇

🧠Emotional Intelligence: Allowing Ourselves to Feel 🌈Emotional intelligence isn’t about shutting down what we feel or pr...
08/11/2024

🧠Emotional Intelligence: Allowing Ourselves to Feel 🌈

Emotional intelligence isn’t about shutting down what we feel or pretending everything is fine. It’s about leaning in to those emotions, experiencing them fully, and listening to the signals they send us. ✨

Our emotional world is regulated by three systems: the Achievement System🏆, which drives us toward goals; the Threat System🆘; which alerts us to danger, and the Calm System🧘‍♀, where we recharge.
Emotional balance happens when we learn to navigate these systems without letting any one take control.

True emotional intelligence is about allowing our emotions to transit through us—without getting stuck in overthinking or suppression. By giving our feelings space, we make way for genuine understanding and balance in our lives.

🌀Let's practice feeling, not avoiding, and allow emotions to flow as we learn to embrace each system with awareness and compassion.
Claudiasantoliva.psychologist

Dirección

Cl. 35 Sur #47-39, Zona 2, Envigado
Antioquia
050022

Horario de Apertura

Lunes 9am - 8pm
Martes 9am - 8pm
Miércoles 9am - 8pm
Jueves 9am - 8pm
Viernes 9am - 8pm
Sábado 10am - 2pm

Notificaciones

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