Aimee Gianoukos:. Mind, body, & sole

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Aimee Gianoukos:. Mind, body, & sole I am a certified nutritionist who specializes in helping runners, athletes, busy moms, and women lea Reality is, 90% of results are from nutrition.

I have seen so many fellow running, cross-fit, and busy mom friends work out like crazy and or barely eat trying to reach a number or goal. Because of this I got certified as a nutritionist learning from the best of the best so I have the tools to help you. My focus is helping busy people make smart choices when they feel overwhelmed by information and time pressure. Maybe you struggle too or you have a friend or family member who would benefit from support, tools, and simple daily, PROVEN action steps to help you feel Healthier, stronger, and happier! I am so excited to make a difference and empower others with this knowledge and feel better than they ever have.

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