Vayu Aerial Yoga

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Vayu Aerial Yoga Vayu Aerial Yoga. A completely unique total body experience. The Vayu practice takes the body to a much deeper level.

Vayu Aerial Yoga, is a practice that has been developed to create space mentally and physically, by opening up the body through various postures using our custom designed yoga swing. The Vayu Swing is a support system and tool used to facilitate and understand alignment while creating space within the body. Through specific articulation of movement we incorporate strength and the lengthening of the muscles isometrically to create core strength and balance. Using the support of the swing we are able to challenge the body moving through various postures, as well as allowing the nervous system to relax, encouraging a letting go into complete surrender. Inverting the body while suspended in the air not only provides many physical benefits such as spinal decompression, it also expands the mind by creating confidence, overcoming fear and allowing a change in the standard physical perception. We are able to explore this found freedom and awaken our inner child bringing a playful light energy to our hearts. It is truly the experience of a floating meditation.

26/11/2025

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Just another amazing group of people for VAYU pre-training in London at the beautiful Caxton house community, hosted by ...
23/08/2025

Just another amazing group of people for VAYU pre-training in London at the beautiful Caxton house community, hosted by this time I was (Ana) lucky to have the wonderful assisting and co-teaching with me!! More exciting workshops and trainings coming up! Thanks to all the wonderful students for allowing me to share this work with you and for the open mind and willingness to dive deep into their own bodies. Simple it’s not easy! ® ® ®

thank you ! for having me back at the festival and thanks to all the students, love sharing this work with you all! ...
23/08/2025

thank you ! for having me back at the festival and thanks to all the students, love sharing this work with you all! It took me forever to post and I did not take many photos but I have in my memory all the amazing dancing and wonderful moments! ® ® ®

Great group of students in this first VAYU Pre-training, at this beautiful New space “Gaitri Montezuma” ...
03/03/2025

Great group of students in this first VAYU Pre-training, at this beautiful New space “Gaitri Montezuma” Gracias,Danke , thanks to everyone for the energy and openess to explore your bodies. It’s always a pleasure to share this work! Keep moving and exploring! ® ® ®

Just finished an amazing weekend, (also my birthday present !!) of CVB Gyrokinesis course with the great Dana Gingras ...
30/01/2025

Just finished an amazing weekend, (also my birthday present !!) of CVB Gyrokinesis course with the great Dana Gingras my amazing teacher and wonderful humans and friends and and David. This year we had the blessing to be in an absolute Wow location at Gaiatri Montezuma thanks to for making it happen! Just grateful to all!! Gracias y Pura vida!!
More retreats and courses happening at this beautiful place! stay tuned!
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This year we are planning a super special VAYU pre-training Retreat at the unique and beautiful location, immerse in...
10/01/2025

This year we are planning a super special VAYU pre-training Retreat at the unique and beautiful location,
immerse in the jungle with amazing inspiring views of the Pacific ocean, that, will create the perfect environment to go deep and explore the benefits of the system.
The VAYU pre-training course will be an intensive, with the purpose of giving you a kinestetic and somatic experience, as well as familiarizing yourself with the VAYU system. Open to all levels
February 21-25th
Montezuma, GAIATRI Home
All the information
www.vayuerialyoga.com
sign in at this link
https://www.wetravel.com/trips/vayu-aerial-yoga-pre-training-retreat-ana-prada-91249124
Este año tenemos tenemos planeado un Retiro Pre-entrenamiento de Vayu Aerial Yoga en una hermosa ubicación. Una vista increíble del mar pacifico y la jungla creara el ambiente perfecto para explorar , ir profundo en nuestros cuerpos y sentir todos los beneficios de Vayu Aerial Yoga. Abierto a todos los niveles
preguntas? escribenos
Plan de pagos disponible

Feeling rainy november, peeling layers , trusting and opening the wings into the unknown... Cambiando de piel . Some im...
19/11/2024

Feeling rainy november, peeling layers , trusting and opening the wings into the unknown...
Cambiando de piel .

Some images to get inspired
Beautiful Photo by

I wanted to share
Some offerings of classes online
On Zoom
this coming weeks

November 24th 9amCST-10.30 I will be offering a Gyrokinesis class.
The focus of this class will be the diaphragm, breath, shoulder and arm mobility.
Price: Pay what you can
You will need a chair and a long scarf /fabric or yoga belt

November 30th 9amCST-11.30
VAYU workshop
Freeing the upper body
With the help of the fabric, suspended low, the floor and the principles of tensegrity and opposition, we will access and hopefully start moving and unglueing, those places in our upper body that feels stuck or hold stress,
We will allow ourselves to sense and feel the body and how subtle and gentle micro adjustments can make a big difference in the
myo-fascial release.
Price: $30
you will need a VAYU swing ( or if you don't have send me a message to suggest options that might work)

Regular classes
Gyrokinesis
Tuesdays 8.30AmCST
Dm to sign in

Some moments of our Salento VAYU pre-training!! A pleasure to share this work with great woman, to keep exploring the s...
11/09/2024

Some moments of our Salento VAYU pre-training!! A pleasure to share this work with great woman, to keep exploring the subtle connections and diving deep into the internal world.. grazie a tutti!
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Super grateful, for sharing VAYU pre-training with this wonderful group of amazing woman! Muy feliz de compartir VAYU co...
28/06/2024

Super grateful, for sharing VAYU pre-training with this wonderful group of amazing woman!
Muy feliz de compartir VAYU con este grupo de maravillosas mujeres!
Gracias a team for a beautiful space , a la creadora del espacio mille grazie! and all the wonderful students my assistent , They and stacey. Pura vida!
Next VAYU training retreat will be september 3rd to the 7th at the amazing location!
Dm for info

Coming up! VAYU pre-training at Holis Wellness Center - Spa, Yoga & Gyrokinesis in Manuel Antonio,Costa RicaDates June ...
15/05/2024

Coming up!
VAYU pre-training at Holis Wellness Center - Spa, Yoga & Gyrokinesis in Manuel Antonio,Costa Rica
Dates June 21-24th
20 hours Intensive workshop open to students who want to go deep into their body and experience the benefits of the VAYU system! A Somatic and kinesthetic experience!
For all the information
www.vayuaerialyoga.com
https://www.spaholis.com/vayu-pre-training-course
Muy Pronto Pre-entrenamiento de VAYU en la playa Manuel Antonio, Costa Rica at Holis Wellness Center - Spa, Yoga & Gyrokinesis
Fechas: Junio 21 al 24
Abierto a estudiantes que quieran descubrir, ir profundo en sus cuerpos y experimentar todos los beneficios de VAYU, una experiencia somatica.
Plan de pagos para nacionales
mas información:
volar@vayuaerialyoga.com

Intensivo de 20 horas

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