TBI_me

05/01/2026

Believe in yourself

This took 5 years to build. 😍

When you are secure, no one can tell you a damn thing.

03/12/2025

How lucky to be alive

30/11/2025

Third half marathon turkey trot
Time: 2:55
Music: at the lot radio
Distance: 13.45 miles
Location: fresh Meadows, Corona Park four times

23/11/2025

Training for third half.

10/11/2025

How do you regulate stress? The latter that I mentioned are not conducive for a well being lifestyle. I’d cancel those out right now if you can.

Breathing techniques, riding a bike, and dancing help me the more

08/11/2025

30/10/2025

Ladies and gents, do not cut corners if you want quality and longevity 😍

16/10/2025

Training half marathon
Williamsburg to Westside highway to 50th street
Music: Joekay Soulection Radio Show #324
Length: 11 miles

09/07/2025

Wednesday, July 16, 2025 Outside at the Empire State Plaza – Near the Egg

Rain Location – Empire State Plaza Concourse

11:30 am – Music by Flame

12:15 pm – Welcome Remarks by: OGS Commissioner Jeanette Moy, Chief Disability Officer Kim Hill Ridley, OPWDD Commissioner Willow Baer, and Advocates from the Disabilities Community

12:45 pm – Music by Flame

1:30 pm – FREE Players Drum and Bugle Corps

* Food trucks, craft vendors, state agency representatives, and farmers’ market vendors will be available!

New York State’s ADA Celebration is hosted by:

Council on Developmental Disabilities, Department of Civil Service, Department of Corrections and Community Supervision, Department of Health, Department of Labor, Department of Transportation, Division of Homeland Security and Emergency Services, Education Department, inclusive of Adult Career & Continuing Education Services - Vocational Rehabilitation, Housing and Community Renewal, Justice Center for the Protection of People with Special Needs, Office for People With Developmental Disabilities, Office for the Aging, Office of Addiction Services and Supports, Office of Children and Family services, inclusive of the Commission for the Blind, Office of General Services, Office of Mental Health, Office of Temporary and Disability Assistance, Office of the Chief Disability Officer, Parks, Recreation and Historic Preservation.

Link: https://opwdd.ny.gov/event/new-york-states-celebration-35th-anniversary-americans-disabilities-act

03/07/2025

Instead of hating on people that despise you. Take that energy and pour it into you.

They need your emotional reaction to survive. Starve them of it. 😍😍

16/06/2025

one of one

18/04/2025