Yali Yoga

28/10/2020

If you didn’t know....this is my favorite human being.
The biggest love of my life.
Today and everyday I thank
God/dess for the greatest gift.
Motherhood has expanded and enriched my life and taught me the essence & abundance of Unconditional love.

Sweet Kaimanu thank you for choosing me this time around. I know we met in other lifetimes. Honestly though this one is the greatest ride. Keep being the magnificent, confident, brave creative, talented, humble, affectionate creature you are.

🤍🖤

07/09/2020

Breath it in Let it out...
The time has come for the kids to enter back into school-life here in Nosara. It has been a wild 6 months since the Covid collapsed our paradigm of what we knew of as ‘daily life’.
I will look back on these months with absolute fondness for the time spent with Kaimanu and Clemi (our beloved pup). We celebrated his birthday during our strictest lockdown, yet he took all of it so well.

This is not the platform for me to express my personal views on the regulations and measures and controversy over tests, masks and caccinnes....let’s just say if I was to share it would rattle a few friends, family and followers. What I will say is I have kept a very open mind and a clear channel of communication with Kaimanu. We have stayed strong together and learnt how to make it work. My strongest gift to him is Love & Faith.

Without yoga and especially the breathwork practices and meditation and guidance from some of my most treasured teachers I doubt my outlook would be the same.

My daily routine looks a little like this:
Wake up around sunrise
Drink water 💦 with lemon 🍋
Make coffee ☕️
While coffee is brewing/cooling sit meditate and practice pranayama/breathwork 🌬
Practice asana and relaxation
⬇️
Now we’re ready to meet the day and all of its twists, turns and uncertainties....there’s a kaleidoscope of opportunities to be Free and experience Joy.
So far I can honestly say we are emotionally and mentally doing well our Spirits are protected and we have each other.
🙏🏼
If you are feeling called to work with me one on one, I would love to be in contact so we can best coordinate and Yogic program that’s fits your schedule and practice preferences.
Whether you are working from home, homeschooling your little ones or back at work and looking to commit to a practice....no matter what your schedule we can find a plan to suit you.
🙌🏽
DM to get started or email info@yaliyoga.com
🚀
This is a time for soul consciousness, to expand our connection with source and live our life with autonomy and abundance, generating great health and wellness to propel us into the next phase of humanity.
🤍
Blessings and sacred pranams 🙏🏼

24/03/2018

Psychedelic Breathing (with Cacao, Drums and Crystal Bowls)

Sunday, March 25
8:45am - 10.45am
Akasha Shala
$35 (space is limited to only 35 people)

pre-register: yali@bodhitreeyogaresort.com

14/03/2018

Join our Bhakti Kirtan instructor Fern Olivia, founder of Thyroid Yoga®, in an interactive workshop to free your 5th chakra, which governs our ability to express ourselves, to speak the truth, and to create. This workshop will include a special sequence to recalibrate and balance your thyroid, restorative yoga poses specifically for 5th chakra clearing, and kirtan (devotional chanting) to open the throat chakra. All levels are welcome.
Sunday March 18, 1-3:30pm $45 (Bodhi Teachers $25)

02/11/2017

Immersion in Gratitude Retreat Nov 21st - location Bodhi Tree Yoga Resort impeccably beautiful, nestled between jungle and Ocean.....check out the details https://bodhitreeyogaresort.com/yoga/upcoming-retreats

In the middle of the gorgeous jungle of Nosara... 🌞🌴🌸

28/10/2017

So my 5 1/2 year old is gonna kill it as a future skater...he blows my mind everyday.

Skateboard club takes kids to the next level.......so grateful for Herbert and the crew for encouraging these groms ✌🏽

01/09/2017

September Class Schedule is up! 🌞🙏🏻🌸

05/07/2017

July 📿Yoga 🙏🏼 Schedule

July Class Schedule is up! 🌞🌴❤️🙏🏻

18/06/2017

Written almost 17 years ago the statement (below) has deep relevance now, more than ever.
We have a spiritual duty to keep the inner flame burning bright (Light of Awareness) for Now & our future generations; that is to increase our vibration and develop higher consciousness. Yes the health of our body is a gateway, however let's remember always that the 3 stages of mediation: Dharana, Dhyana and Samadhi are ultimately where we we cultivate a deeper connection and a tend to a Spiritual Heart.

"Yoga in the West has only scratched the surface of the greater Yoga tradition. The Yoga community in the West is currently at a crossroads. Its recent commercial success can be used to build the foundation for a more profound teaching, aimed at changing the consciousness of humanity. Or it can reduce Yoga to a mere business that has lost connection with its spiritual heart. The choice that Yoga teachers make today will determine this future."

David Frawley, an internationally recognized scholar quoted in the Sep/Oct 2000 issue of Yoga Journal

09/06/2017

“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth.” – Mahatma Gandhi

01/06/2017

June schedule Bodhi Tree Yoga Resort

Check out our Class Schedule for June! Yoga, Dance, TRX, Barre, and more! 💃🏼🤸🏻‍♂️🙏🏻✨