The diary of an aspiring yogi

The diary of an aspiring yogi Hey Free Birds. I am starting my yoga teacher training journey and I would like to take you with me.

05/02/2026

The process of transformation starts with acknowledging our darkness, so that we may bring it to light. ✨

It is important that we own our darkness, as much as our light ✨I have watched both the religious and spiritual communi...
05/02/2026

It is important that we own our darkness, as much as our light ✨

I have watched both the religious and spiritual communities bypass the importance of owning our darkness.

And I feel the United States is a grand stage to see the impacts of this denial.

When we disown or fail to acknowledged and take responsibility of our struggles, pain (inflicted by ourself and others), short comings, and ignorance. We allow it to stay festering in the darkest parts of ourselves that manifests as shame, abuse, control, addiction, hatred, doubt, anxiety, and fear. And because we push these feelings and behaviors into the  unacknowledged, or unconscious place of ourself… they turn into projections that clouds our perception of truth. These projections take from so that we may begin to face these fears externally… leading to even more suffering.

We begin to see our unacknowledged fear dressed as a stranger who we know nothing about. We begin to grow anxious about the world around us, as if our internal darkness has shaded the whole sky. We demand control from our loved ones so that we may never feel the discomfort needed to look within ourselves, to face ourselves. We find someone we can hate more than the self-hatred that lingers within us.

These projections then make there way into our stories and how we relate to larger systems and divine figures. We begin to use story as a way to pacify our internal conflict, instead of illuminate truth. We begin to shape God into a weapon to shield us from taking responsibility of our actions, instead of God as a path to liberation.

The path of liberation involves the inner work showing up to the pain we take part in creating, so that we may not be overcome by it.

It is the wisdom from sitting with are darkness, understanding it, and owning it , that adds to the light.



It opens up the path for others to do the same work.

 Bringing the unconscious to the conscious light.

02/02/2026

The vibration of your life is always being felt, both near and far.

You may never fully see where it reaches, whose heart it touches, or how it changes the world.

When you move through life with awareness and compassion, your song becomes medicine. When you choose presence over reactivity, your song becomes healing. When you live from love instead of fear, your song becomes a lighthouse illuminating the way.

You don’t have to be louder, and you don’t have to be perfect. You just need to be you, letting your light shine out into the world in it’s own unique way.

This is the power of your ripple.

Thank you to on IG for this beautiful reminder!

02/02/2026

It is your story. It has always been. Love the story you are living.

Rising into 30✨***Out of the depths becoming, the moment comes to arise into new life~📸:
24/01/2026

Rising into 30✨
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Out of the depths becoming, the moment comes to arise into new life~

📸:

13/01/2026

Throw back to 2020… I love this girl, she is growing so fast !!! 🐸

13/01/2026

We get so focused on this future self to guide us through transition, when sometimes we need to visit the wisdom from our past.

It is there where I found a celebration of gratitude, love, and connection to myself. Granting me a safe place to rest and receive the blessings of what has been and what will be.🫶✨

I am so grateful that 2025 left me feeling so full… but it is time to digest & let go to receive from whats waiting in 2...
05/01/2026

I am so grateful that 2025 left me feeling so full… but it is time to digest & let go to receive from whats waiting in 2026 🤎✨

16/10/2025

Today I sit, and offer my darkness light. ✨
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