The diary of an aspiring yogi

The diary of an aspiring yogi Hey Free Birds. I am starting my yoga teacher training journey and I would like to take you with me.

06/04/2026

𝐿𝑒𝓈𝓈𝑜𝓃𝓈 𝒾𝓃 𝒷𝑒𝒾𝓃𝑔 𝓈𝓂𝒶𝓁𝓁 ✨
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Here is a passage from my journal that I wrote because I desired to be small, in a world of big, domination, and fast moving.

When I take time to sit and open myself up to learning from the small beings… I learn so much about the art of relationships & being.

I get to know nothing for a while and put down the constant need to preform my value.

In a world of big, find time to let go and find your place among the small 💓

05/04/2026

“allow all sounds to be a part of the experience” 😌

So now the coughing, the traffic, and any little sound become… part of your journey 🧘‍♀️✨

Acceptance level: advanced.

But seriously though, it’s all yoga. And we all get to be human here 🤪

𝐿𝑜𝓋𝑒 𝓉𝒽𝒶𝓉 𝓉𝓇𝒶𝓃𝓈𝒻𝑜𝓇𝓂𝓈 𝓁𝒾𝓀𝑒 𝓉𝒽𝑒 𝒶𝓌𝒶𝓀𝑒𝓃𝒾𝓃𝑔 𝑜𝒻 𝓉𝒽𝑒 𝒻𝓁𝑜𝓌𝑒𝓇𝓈 𝒶𝓃𝒹 𝓉𝓇𝑒𝓈𝓈 𝒾𝓃 𝓈𝓅𝓇𝒾𝓃𝑔 🌸 🍃 ***What a special time of year, when life...
05/04/2026

𝐿𝑜𝓋𝑒 𝓉𝒽𝒶𝓉 𝓉𝓇𝒶𝓃𝓈𝒻𝑜𝓇𝓂𝓈 𝓁𝒾𝓀𝑒 𝓉𝒽𝑒 𝒶𝓌𝒶𝓀𝑒𝓃𝒾𝓃𝑔 𝑜𝒻 𝓉𝒽𝑒 𝒻𝓁𝑜𝓌𝑒𝓇𝓈 𝒶𝓃𝒹 𝓉𝓇𝑒𝓈𝓈 𝒾𝓃 𝓈𝓅𝓇𝒾𝓃𝑔 🌸 🍃
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What a special time of year, when life returns home. The birds sing a tune that sounds like memories of hope, the flowers open towards the sun dissolving into warmth, the trees re-embody their fullest expression of life’s return.

And now is a season that will forever more be remembered as the season of honoring love all around.

A time of gathering with those we love & laughing, and sharing stories of all these seasons that flow back to the river bed of spring, that nourishes and transforms new life to emerge.

Love is the gravity that holds us & transforms us 🌸💫✨

Even
After
All this time
The Sun never says to the Earth,

“You owe me.”

Look
What happens
With a love like that,
It lights the whole sky.

-Hafiz

Happy Easter 🐣🐇✨

📸:

Aura photography ✨:

You’re warmly invited to gather in community for the Aries New Moon. ✨This is a time for new beginnings, courage, transf...
03/04/2026

You’re warmly invited to gather in community for the Aries New Moon. ✨

This is a time for new beginnings, courage, transformation, and setting intentions for the season ahead. Together we’ll slow down, reflect, and plant seeds for what we’re ready to call into our lives this spring.

✨ Everyone is welcome
🗓 Saturday, April 18
⏰ 5:00–7:00 PM
💫 Investment: $45

This evening will include guided reflection, intention setting, and space to connect in a supportive community circle.

Come as you are and bring an open heart.
Message me to reserve your spot or sign up with Yoga Culture through the mind body app. 🌙

02/04/2026

𝚃𝚑𝚎 𝚎𝚗𝚎𝚛𝚐𝚎𝚝𝚒𝚌 𝚋𝚘𝚍𝚢: 𝙰𝚙𝚛𝚒𝚕 𝙾𝚏𝚏𝚎𝚛𝚒𝚗𝚐𝚜 🌸
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The body has a bioenergetic or auric energy fields surrounding it that is constantly sending messages to the body.

This energy body can be measured through different instruments like EEG scans that measure electrical activity in the brain or ECG/EKG that measures electrical energy of the heart 💓

This energy can also be further understood through the language of quantum mechanics which believes that at a fundamental level matter is not solid, but rather a vibrating energy field.

Different energy healing modalities allow us to work with the energetic body, such as the practice of Reiki or Bioenergetic healing.

This is a practice I would to share and empower others with and for the month of April I will be offering $40 virtual Reiki sessions to begin creating a container for exploring, learning, and working with the energetic body. 🌸

If you are curious or world like to experience energy work for yourself DM me for availability 🌸

30/03/2026

Return to wholeness: harmonizing mind, body, & soul ✨🌸
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This was an evening of finding an at homeness within the body and resting in every layer of being. Awakening the bodies natural healing ability to re-integrate all the fragmented parts of the self.

guided a beautiful yin yoga sequence to make space in the body, followed by a sound bath to leave the body feeling renewed.

While I provided reiki energy to help restore and harmonize the energy centers, to aid in the release of stagnant energy allowing full emotional, mental, physical,and spiritual harmony.

It felt like such a healing container and I cannot wait for the next gathering ✨

Check for updates through 🌸

29/03/2026
27/03/2026

🌼ᶜᵒʰᵉʳᵉⁿᶜᵉ 🌼
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Do you ever feel stuck ? Like your mind, body, and heart are all moving in separate directions ? This makes it hard to feel safe the body, which naturally closes our energy off from curiosity, inspiration, and the ability to connect with others.

Many things can shake our sense of safety and natural rhythm. We live within systems that can actively work against your natural needs & flow of energy. However, as we become more aware we have the ability to influence the systems around us by simply taking the time to cultivate a sense of safety within.

I know it seems small, but it’s the small things that lead to big shifts.

Stay connected & keep curiosity flowing, as we imagine new systems.

16/10/2025

Today I sit, and offer my darkness light. ✨
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Puerto Jiménez

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