Harmony Flow Retreats

05/01/2021

Hey everyone!
Join Sabrina Garland at this years intimate, small and soul nourishing retreat in Isla Mujeres, Mexico!
For more details, click link and feel free to contact me. 💗

Amidst a very trying year for many of us, it feels challenging to offer a retreat. I want to honor the reality of people falling ill, losing loved ones, or their own health and all the other challenges 2020 has brought so many of us. Yet the borders to Mexico are open for non-essential travel and ma...

18/05/2018

Explore your deepest expression of self while gaining the tools to let go of what others think. We are bringing out our wild side, while balancing it with deep surrender in a naturally loving and peaceful setting. Where the jungle and beach meet. We peal back the layers at our next sisterhood retreat in Costa Rica to heal and set free what the world needs most, your authentic self. Rise & Thrive sisters! September 26th - August 2nd 2018 All-Inclusive retreat $1850! Payment plans welcome ✨

19/02/2018

Saying bye to our last retreat! We didn’t want to leave! 👋🏾
Here are some memories ❤️
Yoga and Chocolate tasting ✨🧘🏾‍♀️🧘🏽‍♂️🌿

11/02/2018

If you are in the area! Stop by for some classes!!

Hotel Natural, Puerto Viejo, CR 🇨🇷✨
Drop in’s $10 a class.

Tonight we kick it all off with meditation and Yoga & a bonfire!!🔥

Pura Vida Vibes✨🌴😎🌺

19/01/2018

We are three weeks and two days away from our retreat!! One spot left, start your year off right with a retreat find personal growth, to sooth the soul and enhance your yoga practice in the happiest country on earth. For more info message us at harmonyflowtogo@gmail.com

13/12/2017

If you are still considering attending February’s retreat in my favorite jungle paradise, there are some cheap flights!!

Especial if you are leaving from San Diego, it’s easy to head across the new Airport bridge in Tijuana and get some cheap flight options.

https://www.google.com/flights/ =TIJ./m/01g3b2.2018-02-09.TIJMEX04O2411~MEXSJO04O3922*/m/01g3b2.TIJ.2018-02-18;c:USD;e:1;s:1*1;sd:1;t:f;sp:.USD.30163.

Find cheap flights and airline tickets. Google Flights helps you compare and track airfares on hundreds of airlines to help you find the best flight deals.

08/11/2017

Experience life in all it’s depth and richness. Let’s go!! A few more spots left for February 11th - 18th retreat.

Message for details. Payment plans welcome.
Good Vibes✨

03/11/2017

And just add yoga in the mix!! Traveling is truly life changing in the best way.

They say that money doesn’t buy happiness, but everyone at work seems to be in far better moods every time payday rolls around. That being said, once most of the disposable income is spent over the course of the coming days, people often feel worse than they did before getting paid. So, perhaps a mo

18/10/2017

Our retreats include a one hour massage!!
For more information on our 2/11/18 - 2/18/18 self-realization yoga retreat please email: harmonyflowtogo@gmail.com
$250 holds your spot at
PayPal.me/sabrinagarland/250
Let's go! ✨✈️

17/10/2017

The expansion in the universe is you! Self-Realization Yoga Retreat 11th-18th February in Puerto Viejo, Costa Rica. Enjoy the rich vibrations as we embark on a balanced retreat to soothe the soul and excite the senses. $250 Deposit via PayPal.me/sabrinagarland/250
or Venmo -Garland
$1750 each
Payment plans are welcome, slice it anyway you want.

Your trip includes:

* Transit to and from the airport
* Ocean front accommodations in a one of a kind wooden Villa
* Morning sun and nightly moon yoga teaching meditation daily, Vinyasa, Hatha, (inversion class) and Yin. Workshop style classes (Dagan and Sabrina teaching).
* 1 Massage included with option to add a second
* Incredible fresh meals twice each day and healthy snacks and juices
* Waterfall hike and chocolate factory tasting
* Amazing National Park jungle trek and animal sight seeing tour
* Yoga on the farm, permaculture experience and local farm tour
* Two acro play and slackline sessions
* Art Therapy session
* One day bike rental and beach tour
* Daily beach excursions
* A night out on the town
* A new vibe tribe :)