Namaste Therapeutics

02/12/2025

Namaste Therapeutics 🌿
Tu Centro de Terapias Manuales en Sámara

📍Ubicados detrás de Sámara Pool Supply, nos complace presentar nuestro nuevo centro de terapias manuales, diseñado para ofrecerte un espacio de relajación y bienestar integral.

Nuestro equipo de profesionales altamente capacitados te ofrece una variedad de servicios para atender tus necesidades de salud y bienestar:

- Terapia de Masaje Manual Profundo 💆‍♀️
- Masaje Shiatsu y Tailandés 🌸
- Drenaje Linfático 💧
- Ventosas 🌀
- Reiki ✨
- Terapia Craniosacral 🌈
- Kinesiología
- Baño de Pies Iónico
- Asesoramiento en Nutrición 🥗

¿Cómo contactarnos? 📞
Para agendar una cita o obtener más información (506) 8414 5349

Horarios de Atención: 🕒
Lunes a Viernes: 8:00 am - 7:00 pm
Sábado: 9:00 am - 2:00 pm
Domingo: 9:00 am - 2:00pm

Namaste Therapeutics 🌿
Your Manual Therapy Center in Sámara

📍Located behind Sámara Pool Supply, we are pleased to introduce our new manual therapy center, designed to offer you a space of relaxation and holistic well-being.

Our team of highly trained professionals offers a variety of services to meet your health and wellness needs:

- Deep Tissue Massage Therapy 💆‍♀️
- Shiatsu and Thai Massage 🌸
- Lymphatic Drainage 💧
- Cupping 🌀
- Reiki ✨
- Craniosacral Therapy 🌈
- Kinesiology
- Ionic Foot Bath
- Nutrition Counseling 🥗

13/03/2025

Assessing and Treating Neurogenic Thoracic Outlet Syndrome

The term double crush syndrome (DCS) was coined by Harvard University plastic surgeons Albert Upton and Alan McComas, who wrote, “Neural function is impaired when compressed axons at one site cause the nerve to become especially susceptible to damage at another site.” Their double crush research began after observing that many carpal, cubital, and radial tunnel patients also complained of unilateral shoulder, chest, and upper back pain. While the DCS mechanism is not completely understood, it likely involves nerve sensitization and neuroplastic changes in the pain-modulating systems of the brain and spinal cord.

Neural compression of the brachial plexus is called neurogenic thoracic outlet syndrome (NTOS). These clients present with a variety of symptoms, including painless atrophy of intrinsic hand muscles and nighttime paresthesia. Athletes may have difficulty grasping a racquet or ball, and some report pain. However, I’ve found that rather than being the main pain event, NTOS is more of an enhancer of symptoms at a distal site, such as the carpal tunnel. Put simply, the brain pays more attention to double crush nerve insults and is more likely to respond with pain or spasm.

Read more in this week’s Technique Tuesday blog post and learn methods to assess and treat NTOS. Visit blog.erikdalton.com and sign up for Technique Tuesday for articles and demonstration videos delivered to your inbox without subscription fees.

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13/12/2024

Looking for an excellent therapeutic massage?

I'm a Costa Rican massage therapist trained in:

● Lymphatic Drainage.
● Thai massage.
● Shiatsu (acupressure).
● Swedish Massage.
● Deep Tissue massage and most recently:
● Orthopedic Assessment!

I offer therapeutic sessions in the following places:

● Air-conditioned Massage studio at the tico lodge.

● Your hotel or vacation home.

** Couples massages are available**

You can find reviews on my page Namaste Therapeutics maste Therapeutics or on my Google business page by the same name.

Make some time this week for YOU!

Namasté ❤️

06/11/2024

14/08/2024

Deep belly breaths through the nose are my favorite for relaxation.

02/06/2023

"The Divine within me bows to the Divine within you"

I graduated seven years ago from two programs in two different schools in Chiang Mai, Thailand.
I was there for almost five weeks, soaking in the culture, knowledge and learning this cool modality from a brilliant teacher.

Pichet's unorthodox style taught me to work smart and to always remember to work from the heart.
His teachings will forever change how I view anatomy but also how I view myself as a giver. His teachings will change how I felt about "Namaste".

Thank you to all of you who have been with me on this journey and who continue to support and trust my work.

"Lo Divino dentro de mí se inclina ante el mismo Divino dentro de ti"

Me gradué hace siete años de dos programas en dos escuelas diferentes en Chiang Mai, Tailandia. Estuve allí durante casi cinco semanas, empapándome de la cultura, el conocimiento y aprendiendo esta modalidad genial de un maestro brillante.

El estilo poco ortodoxo de Pichet me enseñó a trabajar inteligentemente y a recordar siempre trabajar desde el corazón. Sus enseñanzas cambiarán para siempre la forma en que veo la anatomía, pero también cómo me veo a mí misma como terapeuta.
Sus enseñanzas cambiarán lo que siento por "Namaste".

Gracias a todos los que han estado conmigo en este camino y que continúan apoyando y confiando en mi trabajo.

23/05/2023

Very important to free the ribs for proper mobility in the rest of the body ❤️

Muy importante liberar los músculos intercostales para la movilidad óptima en el resto del cuerpo ❤️

28/04/2023