One Love Sacred Center

Casa
Costa Rica
Sámara
One Love Sacred Center

We assist with balancing the self + Connect with the divine with Massage,Yoga,Taichi,Meditation.

29/11/2022

One Love Sacred CenterClass will be back in session December 5, in Costa Rica Samara, we will be focusing on clearing a lot of energy out the aura.

12/11/2022

Remember ☀️

26/09/2022

🌿Community Classes🌿
Join our Sacred Holistic Multiage community classes only here in Samara at One Love Sacred Center above Rosa Restaurant near Pali. Join our Yoga classes in which you’ll also experience Sound Bath Therapy + Mantras & Mudras Chants to raise your vibration.Our Taichi & Chigung classes will help assist you with relaxing the Mind & Body so that your breath can strengthen your immune system plus more. We also offer no interruption Massage and Spa time with Sound Bath, Breath work & with essential oils for the heart and mind + Wisdom talks. One Love Sacred Center

17/09/2022

Our class schedule One Love Sacred Center

24/07/2022

🔥PRANAYAMA FOR AWAKENING KUNDALINI🔥

Remember, before doing this one must detox the body from all bad substances, and negative thoughts, if the thoughts enter the mind focus on the breath until you go into a bliss state, you'll know once the mind is silent and nothing enter besides self awareness inside and out.

REMEMBER, When you practise the following, concentrate on the Muladhara Chakra at the base of the
spinal column, which is triangular in form and which is the seat of the Kundalini Shakti. Close the
right nostril with your right thumb. Inhale through the left nostril till you count 3 Oms slowly.
Imagine that you are drawing the Prana with the atmospheric air. Then close the left nostril with
your little and ring fingers of the right hand. Then retain the breath for 12 Oms. Send the current
down the spinal column straight into the triangular lotus, the Muladhara Chakra. Imagine that the
nerve-current is striking against the lotus and awakening the Kundalini. Then slowly exhale
through the right nostril counting 6 Oms. Repeat the process from the right nostril as stated above,
using the same units, and having the same imagination and feeling. This Pranayama will awaken
the Kundalini quickly. Do it 3 times in the morning and 3 times in the evening. Increase the number
and time gradually and cautiously according to your strength and capacity. In this Pranayama,
concentration on the Muladhara Chakra is the important thing. Kundalini will be awakened quickly
if the degree of concentration is intense and if the Pranayama is practised regularly.

Dirección

Above Rosa Restaurant Near The Side Of Pali Super Market Across The Street From The Church
Sámara
50205

Página web

https://youtube.com/channel/UCsAfx3EIVPzIVgd6cLCEd1A

Notificaciones

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