Yoga with Carlene.Karuṇā

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Yoga with Carlene.Karuṇā "Compassion is that which confers spiritual deliverance. Hold on to it." -- The Thirukkural

Hello yogis 𑁍We have 1 LAST SPOT available at Embodying the Tattvas; a ta***ic yoga + nature retreat taking place in bea...
31/12/2025

Hello yogis 𑁍

We have 1 LAST SPOT available at Embodying the Tattvas; a ta***ic yoga + nature retreat taking place in beautiful Sámara, Costa Rica this January 25-31, 2026 🌺

ON SALE NOW for $1800 USD. This room includes:
𑁍 Oceanview
𑁍 2 King Beds
𑁍 Private full-piece washroom
𑁍 Private terrace
𑁍 A/C

Your retreat package includes:
✨6-night stay at a luxury ocean-front villa
✨Daily ta***ic yoga; asana, pranayama, mantra & meditation
✨Yogic philosophy; tattvas & more
✨6 nourishing breakfasts & dinners; on-site chef
✨Daily off-site excursions: world-class beaches, waterfalls, mountain-tops, dolphin tour + more
✨Sound-healing meditation journey
✨Welcome gift... a few surprises!

This is an intimate experience. Limited space is available. Please email mcdavid.carlene@gmail.com for more information. 🙏🏼
Join us in paradise 🌞
~ Carlene

Hello yogis 𑁍We have 1 LAST room available at Embodying the Tattvas; a ta***ic yoga + nature retreat taking place in bea...
17/12/2025

Hello yogis 𑁍

We have 1 LAST room available at Embodying the Tattvas; a ta***ic yoga + nature retreat taking place in beautiful Sámara, Costa Rica this January 25-31, 2026 🌺

ON SALE NOW for $1500 USD until January 1st. This room includes:
𑁍 Oceanview
𑁍 1 King Bed + 2 singles
𑁍 Private full-piece washroom
𑁍 A/C

Your retreat package includes:
✨6-night stay at a luxury ocean-front villa
✨Daily ta***ic yoga; asana, pranayama, mantra & meditation
✨Yogic philosophy; tattvas & more
✨6 nourishing breakfasts & dinners; on-site chef
✨Daily off-site excursions: world-class beaches, waterfalls, mountain-tops, dolphin tour + more
✨Sound-healing meditation journey
✨Welcome gift... a few surprises!

This is an intimate experience. Limited space is available. Please email mcdavid.carlene@gmail.com for more information. 🙏🏼

Join us in paradise 🌞
~ Carlene

Hello Yogis! 𑁍Our public class schedule is slightly modified this week. Please join us for yoga:Monday 4:30PM ~ Slow Flo...
08/12/2025

Hello Yogis! 𑁍

Our public class schedule is slightly modified this week. Please join us for yoga:

Monday 4:30PM ~ Slow Flow (75mins)
Tuesday 9:30AM ~ Ta**ra Flow (90mins)
Friday 8AM ~ Ta**ra Flow (90mins)

📍 Tico Adventure Lodge
🧘🏼‍♀️ Equipment provided
🙏🏼 Local rate available
📞 WhatsApp +506-8619-1863 to pre-register
☺️ Walk-ins welcome too!

Have a great week & hope to see you on the mat x

This winter, give yourself the reset your nervous system has been asking for 🙏🏼 Take this as your sign! We have 2 LAST r...
03/12/2025

This winter, give yourself the reset your nervous system has been asking for 🙏🏼 Take this as your sign! We have 2 LAST rooms available at our upcoming yoga retreat; Embodying the Tattvas taking place January 25-31, 2026 in Sámara, Costa Rica 🌺🌊🌞🐒

All-inclusive packaging starts at just $1500 USD! Grab your partner, your bestie, your daughter, your mother... these rooms are equipped with:

𑁍 Oceanview
𑁍 King Beds
𑁍 Private full-piece washroom
𑁍 Private terrace/ balcony
𑁍 A/C

Your retreat package includes:

✨6-night stay at an inspiring ocean-front villa
✨Daily yoga, pranayama, mantra & meditation
✨Introduction to yogic philosophy; tattvas & more
✨6 nourishing breakfasts & dinners, 1 dinner at a beachfront restaurant
✨Daily off-site excursions: world-class beaches, waterfalls, mountain-tops, dolphin tour + more
✨Sound-healing meditation journey
✨Welcome gift... a few surprises!

This is an intimate experience. Limited space is available. Interested guests, please email mcdavid.carlene@gmail.com for more information. 🙏🏼

Join us in paradise 🌞
~ Carlene

**ra **rayoga

Hola Yogis 🪷As we approach the end of the year, we are given a space to reflect on the past year’s events, while plantin...
20/11/2025

Hola Yogis 🪷

As we approach the end of the year, we are given a space to reflect on the past year’s events, while planting new seeds of growth for 2026.

I am very excited to offer a special Yoga & Self-Inquiry workshop series: Release & Ignite 🔥

This workshop will be offered over 2-days:
December 13 & 14 from 12-4PM daily

Day1: We gather to reflect on lessons & events from the past year. We engage in self-inquiry and yogic practices to resolve that which needs to be released to create space for the new.

Day 2: We ignite the spark that will carry us into the new year. Methodically, you will be guided into creating your sankalpa, that will support you in achieving your deepest desires for a fulfilling 2026.

Please note, this workshop is beneficial to anyone, regardless of your relationship to yoga.

With that said, we will be using yogic philosophy and teachings on the function of mind to inform the practices. Come ready to explore:

𑁍 Patanjali’s Yoga Sutras
𑁍 Hindu philosophy
𑁍 Ta**ra & subtle body anatomy
𑁍 Asana, pranayama, mantra, meditation
𑁍 Sankalpa
𑁍 Self-inquiry/ Journaling

Registration is now open. Interested participants should write to Carlene at 506-8619-1863

Let’s close off this year with peace & fire in our hearts. 🔥I hope you will join me. Namaste. 🙏🏼

10/11/2025

How many times have you returned from “vacation”, saying you “need a vacation from your vacation”? It’s time to offer your nervous system the reset it is craving.😖

This January, join us for something new! 🪷

Join us for a profound week of connection & learning; Embodying the Tattvas will take place January 25-31, 2026 in beautiful Sámara, Costa Rica. 🌺

A yoga & nature retreat, rooted in the ta***ic tradition that will guide you towards an unveiling & full embodiment of your true nature.

Your retreat package includes:

𑁍 6-night stay at a luxury ocean-front villa
𑁍 Daily yoga, pranayama, mantra & meditation
𑁍 Introduction to yoga philosophy: tattvas & more
𑁍 6 nourishing breakfasts & dinners with on-site personal chef
𑁍 Daily excursions: hidden beaches, waterfalls, dolphin tour, mountain-tops, boat cruise + more
𑁍 Sound-healing meditation journey
𑁍 Welcome gift... & a few surprises!

This is the LAST week of early-bird pricing for our upcoming retreat, which begins at $1395.00 USD and is available until November 15th.

This is an intimate experience. Limited space is available. Interested guests, please email mcdavid.carlene@gmail.com for more information.

Namaste,
Carlene 🙏🏼

01/11/2025

Hola Yogis 🪷

Join us for a profound week of connection & learning; Embodying the Tattvas will take place January 25-31, 2026 in beautiful Sámara, Costa Rica.

A yoga & nature retreat, rooted in the ta***ic tradition that will guide you towards an unveiling & full embodiment of your true nature.

Early-bird pricing begins at $1395.00 USD and is available until November 15th.

Your retreat package includes:
✨ 6-night stay at a luxury ocean-front villa
✨ Daily yoga, pranayama, mantra & meditation
✨ 6 nourishing breakfasts & dinners
✨ Daily excursions: hidden beaches, waterfalls, mountain-tops, boat cruise + more
✨ Sound-healing meditation journey
✨ Welcome gift.. a few surprises!

This is an intimate experience. Limited space is available. Interested guests, please email mcdavid.carlene@gmail.com for more information.

Namaste,
Carlene 🙏🏼

**ra

24/10/2025

Hola Yogis 🪷

Join us for a profound week of connection & learning; Embodying the Tattvas will take place January 25-31, 2026 in beautiful Sámara, Costa Rica.

A yoga & nature retreat, rooted in the ta***ic tradition that will guide you towards an unveiling & full embodiment of your true nature.

Early-bird pricing begins at $1395.00 USD and is available until November 15th.

Your retreat package includes:
✨ 6-night stay at a luxury ocean-front villa
✨ Daily yoga, pranayama, mantra & meditation
✨ 6 nourishing breakfasts & dinners
✨ Daily excursions: hidden beaches, waterfalls, mountain-tops, boat cruise + more
✨ Sound-healing meditation journey
✨ Welcome gift.. a few surprises!

This is an intimate experience. Limited space is available. Interested guests, please email mcdavid.carlene@gmail.com for more information.

Namaste,
Carlene 🙏🏼

**ra

Hola Yogis 🪷Join us for a profound week of connection & learning; Embodying the Tattvas will take place January 25-31, 2...
22/10/2025

Hola Yogis 🪷

Join us for a profound week of connection & learning; Embodying the Tattvas will take place January 25-31, 2026 in beautiful Sámara, Costa Rica.

A yoga & nature retreat, rooted in the ta***ic tradition that will guide you towards an unveiling & full embodiment of your true nature.

Early-bird pricing begins at $1395.00 USD and is available until November 15th.

Your retreat package includes:
✨ 6-night stay at a luxury ocean-front villa
✨ Daily yoga, pranayama, mantra & meditation
✨ 6 nourishing breakfasts & dinners
✨ Daily excursions: hidden beaches, waterfalls, mountain-tops, boat cruise + more
✨ Sound-healing meditation journey
✨ Welcome gift.. a few surprises!

This is an intimate experience. Limited space is available. Interested guests, please email mcdavid.carlene@gmail.com for more information.

Namaste,
Carlene 🙏🏼

**ra

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