Eric Rivkin

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Eric Rivkin

Greetings, everyone!

This page is for those who would like to stay informed about the progress of our thriving raw vegan permaculture community in Costa Rica, Jewel of the Sun.

29/12/2024

Hippocrates had the best advice 3500 years ago on what is "vital" and energizing to eat. Two important videos to watch, and a recipe book, TO LIVE FOR!, with over 450 recipes for radiant health using whole food, plant-based cuisine that is truly nourishing and appealing to everyone. Whether you're an athlete, someone trying to lose weight, adopt a "youthing" lifestyle, or teach your kids what healthy food is, these documentaries and my recipe book will help you through this. And you get free advice on recipes by email. TO LIVE FOR contains similar recipes as the Healing KItchen. PM me for details.

https://www.vivalaraw.org/living-foods/to-live-for-recipe-book

Watch this for more ideas for truly vital food recipes
https://www.youtube.com/watch?v=FgPwa9dpvxc

Are humans herbivores, omnivores, or carnivores?
https://www.youtube.com/watch?v=tpzU_OV4dLc&t=1542s

21/08/2024

Greetings after a long hiatus from this media. This breakfast spoothie (smoothie you can eat with a spoon - my invention) was so colorful and yummy in the tummy, I thought I'd continue to inspire people to know that easy to make whole plant food doesnt have to look or taste boring (in this case raw). All ingredients are fresh grown my farm, La Joya del Sol in Costa Rica, www.vivalaraw.org,

Papaya slices and macadamia outside a blend of wild chandelier berries, coconut, strawberries, Brazilian cherries, banana, ginger. And everyone is invited anytime to experience radiantly nourishing dishes. Over 450 plant-based recipes can be found in my recipe book, TO LIVE FOR described here...https://www.vivalaraw.org/living-foods/to-live-for-recipe-book. Be the Jewel of the Sun you are meant to be....

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http://www.vivalaraw.org/

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