Infinity Fitness

Casa
Costa Rica
Tempate
Infinity Fitness

Our mission is to provide highly effective nutritional supplement protocols, customized training, nutrition programs and unmatched customer service...

Our mission is to provide highly effective nutritional supplement protocols, customized training and nutrition programs and unmatched customer service 7 days per week. Founded by Scott H. Mendelson, author of the 100% Fitness Solution eBook and Director of Infinity Fitness since 1999 is a highly regarded performance nutrition and training specialist. Scott works with professional athletes from the NFL, NHL, MLB, NBA, NCAA, executives, bodybuilders, weekend warriors, and endurance athletes.*

*These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary, please read our complete product terms and disclaimers. https://www.infinityfitness.com/disclaimer.html

28/12/2025

Metabolic Flexibility allows my clients to eat Big time on vacation including a lot of carbs without gaining body fat!

If you are looking for a great body and energy transformation with a high quality of life DM Action to discuss a personalized training and nutrition plan including expert 1 on 1 support.

Credit to eoin lacey for tbe term metabolic flexibility.

23/12/2025

Eat more during the last 2 weeks of the year to optimize metabolism and fat 🔥 hormones to peak rates of fat burning at the New Year.

Increasing carb sources to reduce stress levels while staying active on vacation is a great to set the course for stubborn belly fat burning based on my work woth executive clients over the last 25 years.

Consume high quality food sources including natural carbs including tropical fruits, 🍖 and great dietary fats like guacamole.

Protect Billions of fat cells by avoiding foods fried in corn oil, preservatives and seed oils such as vegetable oil, canola oil, soy bean oil and grapeseed oil.

DM me "body" to discuss a personalized training and nutrition approach so you can fire on all cylinders for the new year to burn body fat very quickly with a high quality of life.

21/12/2025

Hip activation drills before lower body training improves productivity dramatically!

A 5 to 10 minute activation period with no rest between drills is ideal before a weight training session to improve performance, reduce injury risk and fix weaknesses!

A traditional warm up does little more than raise body temperature. Set the tone for a highly productive workout with a customized activation period!

19/12/2025

Stop Holiday Body Fat Accumulation and sluggishness by taking 8 Alpha Omega M3 and 6 EZ14 with holiday meals.

The specific ingredient ratios have been developed based on many years of extensive patient research conducted by Dr. Eric Serrano MD.

These proven strategies have worked extremely well for our clients over the last 20 plus years to not only prevent body fat accumulation, but to also build momentum towards a successful New Year.

DM Action to discuss a 12 week personalized Physique and productivity transformation plans today.

16/12/2025

Stop fat cell expansion and multiplication with a high dosage of Alpha Omega M3.

4 to 6 Alpha Omega M3 twice daily with meals from now through the New Year is the smart move to improve body comp and quality of life!

Proven strategies allow our clients to eat Big Time during the holidays without piling on body fat!

The specific ratios of essential fats within the Alpha Omega M3 are unmatched for effectiveness based on the extensive patient blood work conducted by Dr. Eric Serrano MD.

11/12/2025

Activate the hip musculature before training to turn on dormant muscles while increasing blood flow.

We assign activation sequences for personalized program clients to use before the work sets of the training sessions to reduce injury risk, prevent pain and to improve all aspects of performance.

"Warming up" is simply raising body temperature and is not enough to create the ultimate. Workout experience! # #

09/12/2025

Activate the lower portion of the lat for excellent back muscle development, improved performance and injury prevention.

When was the last time you included innovative movements in your own training to correct specific problems?

Holding the band in the contracted position is extremely difficult and ads a unique element of time under tension for the muscles!

Highly intense movements require fewer total sets per workout to prevent overtraining. 100% MR has a tremendous impact on accelerating recovery of the muscles and the nervous system to prevent massive muscle soreness as well as fatigue.

06/12/2025

Prep sets with less depth by using the unique grip heights on the bar set up success for the work sets at parallel depth.

The longer a client has been training the greater the emphasis on the preparation and activation sets that take place during tbe early stages of the session.

Personalized training and nutrition plan clients experience better performance despite short rest periods that keep sessions at 45 minutes or less 3-4 times per week for excellent body transformations!

29/11/2025

Earn awesome hamstring strength and development while minimizing strain on the lower back.

Ten times better than a semi stiff legged deadlift!

The ex*****on cues Dr. Eric Serrano MD provides are crucial for proper ex*****on!

Yes we have clients add loading to an appropriate bar after perfecting the form.

26/11/2025

Pull ups with 2 different band strengths for varies tension during the set. Switch the bands for the second set.

Build excellent back muscles and tremendous pulling strength. Professional athletes like this movement for improved functional grip strength.

Get a great workout with friends on Thanksgiving and the entire weekend to turn that extra food into muscle instead of body fat!

25/11/2025

Eat Big time on Thanksgiving without gaining body fat with these proven strategies.

1. Avoid seed oils since they screw up fat cell function and contribute to a larger fat storage warehouse especially when eating foods fried in corn oil.

2. Take 8 Alpha Omega M3 and 6 EZ14 with a big Thanksgiving meals to interfere with body fat storage while preventing massive bloating.

3. Weight train a couple hours before the feast to optimize metabolism and fat burning hormones.

3. Take a 30 minute walk following the meal to combat sluggishness that otherwise leads to more eating.

Dm "feast" for the complete report Thanksgiving #

24/11/2025

The hand can travel much lower than a dumbell allowing for a great range of motion and better shoulder development without pain!

Dm "Brains" to discuss a 12 week personalized training and nutrition plan before piling on body fat like a majority of American adults this holiday season

Just holding the non working arm in place is extremely challenging for the shoulders and the core muscles.

Dirección

Playa Flamingo, Guanacaste
Tempate

Teléfono

6142893266

Página web

https://www.infinityfitness.com/

Notificaciones

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