Himalayan School of Traditional Yoga - HSTY

Himalayan School of Traditional Yoga - HSTY Himalayan School of Traditional Yoga (HSTY) is an institution founded by Mohanji with the vision of propagating traditional yoga, i.e.

Himalayan School of Traditional Yoga is an institution founded by Mohanji, with the vision of propagating traditional yoga, in its most authentic form, across the world the essence of yoga as per the original teachings codified by Maharishi Patanjali. The School's objective is to promote a culture of yoga and make it accessible to all of mankind, beyond boundaries of country, religion, gender, class and wealth.

On 8th March, 2026, at Mohanji Datta Tapovan, we conducted a HSTY Light Yoga class for children from a nearby village. ๐ŸŒฟ...
09/03/2026

On 8th March, 2026, at Mohanji Datta Tapovan, we conducted a HSTY Light Yoga class for children from a nearby village. ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ

The kids were very happy to spend time in such a beautiful and peaceful space, enjoying quality moments together while practicing yoga. ๐Ÿ˜Š๐ŸŒธ

Since yoga has its roots in India, the children also showed us some of the asanas they already knew, which made the session even more joyful and interactive. ๐Ÿคธโ€โ™‚๏ธโœจ

After the light and playful class, everyone went home with smiles on their faces. Until next time! ๐Ÿ’›

Our dear HSTY volunteer, Tea Reic, conducted this lovely session for these wonderful children, who enjoyed it immensely. ๐Ÿ™๐ŸŒผ

06/03/2026

โœจ Iskustvo sa Osnovnog kursa joge โ€“ ลกta su polaznici dobili i zaลกto ga preporuฤuju.
๐Ÿ“… Novi kurs: 14โ€“22. mart 2026.
๐Ÿ’œ Pridruลพi nam se.

Viลกe info: info@himalayanschool.com

jogabalkan jogaiskustvo jogapraksa yogajourney yogalife ๐Ÿง˜โ€โ™€๏ธโœจ

โœจ Tim Himalajske ลกkole tradicionalne joge sa radoลกฤ‡u najavljuje ๐Ž๐ฌ๐ง๐จ๐ฏ๐ง๐ข ๐ค๐ฎ๐ซ๐ฌ ๐ฃ๐จ๐ ๐ž, namenjen svima koji ลพele da steknu os...
24/02/2026

โœจ Tim Himalajske ลกkole tradicionalne joge sa radoลกฤ‡u najavljuje ๐Ž๐ฌ๐ง๐จ๐ฏ๐ง๐ข ๐ค๐ฎ๐ซ๐ฌ ๐ฃ๐จ๐ ๐ž, namenjen svima koji ลพele da steknu osnovna znanja o jogi i unaprede svoju liฤnu praksu.

Po prvi put kurs se odrลพava na jezicima Balkana.

๐ƒ๐ž๐ญ๐š๐ฅ๐ฃ๐ข ๐ค๐ฎ๐ซ๐ฌ๐š:
Datumi: 14. โ€“ 22. mart 2026.
Vodi: Staลกa Miลกiฤ‡, predavaฤ Himalajske ลกkole tradicionalne joge

๐‘๐š๐ฌ๐ฉ๐จ๐ซ๐ž๐:
Radni dani (ponedeljakโ€“petak):
18:00โ€“19:00

Vikend (subota i nedelja):
07:00โ€“10:00

๐”๐ค๐ฎ๐ฉ๐ง๐จ ๐ญ๐ซ๐š๐ฃ๐š๐ง๐ฃ๐ž: 17 sati
Cena kursa: 100 โ‚ฌ

๐‹๐ข๐ง๐ค ๐ณ๐š ๐ฎ๐ฉ๐ฅ๐š๐ญ๐ฎ: https://rzp.io/rzp/ESbgT4L

Radujemo se vaลกem uฤeลกฤ‡u na ovom inspirativnom i osnaลพujuฤ‡em kursu.

Za viลกe informacija pisati na: info@himalayanschool.com

Srdaฤan pozdrav,
Tim Hล TJ ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œ

11/02/2026

๐Ÿ™Every Sunday at .serbia Himalayan School of Traditional Yoga is hosting yoga and Mohanji guided meditations.๐Ÿ’— Join us!

Dharma in Yoga isnโ€™t a label โ€” itโ€™s alignment. ๐Ÿ•‰๏ธItโ€™s the inner compass that asks: What is the most truthful, responsibl...
07/02/2026

Dharma in Yoga isnโ€™t a label โ€” itโ€™s alignment. ๐Ÿ•‰๏ธ
Itโ€™s the inner compass that asks: What is the most truthful, responsible action for meโ€ฆ right now?

The word dharma comes from the Sanskrit root dhr โ€” โ€œto uphold, to sustain.โ€
So dharma is what supports life: integrity, conscience, and right action.

Itโ€™s not fixed or rigid. Your dharma changes with your nature (svabhava), your stage of life, and your circumstances. And this is where yoga becomes real: not only in postures, but in choices.

When practice deepens, decisions start coming from awareness instead of ego, fear, or the need to please.
Thatโ€™s dharma: living in a way that feels true โ€” and strengthens the world around you.

Dharma in Yoga isnโ€™t a label โ€” itโ€™s alignment. ๐Ÿ•‰๏ธItโ€™s the inner compass that asks: What is the most truthful, responsibl...
05/02/2026

Dharma in Yoga isnโ€™t a label โ€” itโ€™s alignment. ๐Ÿ•‰๏ธ
Itโ€™s the inner compass that asks: What is the most truthful, responsible action for meโ€ฆ right now?

The word dharma comes from the Sanskrit root dhr โ€” โ€œto uphold, to sustain.โ€
So dharma is what supports life: integrity, conscience, and right action.

Itโ€™s not fixed or rigid. Your dharma changes with your nature (svabhava), your stage of life, and your circumstances. And this is where yoga becomes real: not only in postures, but in choices.

When practice deepens, decisions start coming from awareness instead of ego, fear, or the need to please.
Thatโ€™s dharma: living in a way that feels true โ€” and strengthens the world around you.

๐Ÿ’ฌ Reflection: Where in your life are you being called to choose truth over comfort?

Pranayama is not โ€œjust breathing.โ€ In the Himalayan yogic view, itโ€™s the discipline of prana (life-force) through the br...
03/02/2026

Pranayama is not โ€œjust breathing.โ€ In the Himalayan yogic view, itโ€™s the discipline of prana (life-force) through the breathโ€”so the mind becomes steady enough to turn inward.

What Patanjali says (Yoga Sutras 2.49โ€“2.53):
๐Ÿ•‰๏ธ Pranayama begins after steadiness in asanaโ€”then we refine the movement of inhalation and exhalation. ๏ฟผ
๐ŸŒฌ๏ธ The breath is observed and regulated through its inhalation, exhalation, and retentionโ€”and it becomes โ€œlong and subtle.โ€ ๏ฟผ
โœจ The result is profound: โ€œthe veil over the inner light is removed,โ€ and the mind becomes fit for concentration (dharana). ๏ฟผ

โœจAbhyฤsa is the sacred art of showing up.Even when the mind is loud. Even when life is busy. It is how the mind becomes ...
28/01/2026

โœจAbhyฤsa is the sacred art of showing up.
Even when the mind is loud. Even when life is busy. It is how the mind becomes steady and the heart becomes clear.

โœจNot through forceโ€”through repetition, sincerity, and time. Practice is the path.

โœจMohanji often points to self-actualization as a simple truth: becoming what you already are โ€” without filters, fear, or...
26/01/2026

โœจMohanji often points to self-actualization as a simple truth: becoming what you already are โ€” without filters, fear, or dependence.

โœจItโ€™s not about proving yourself to the world.
Itโ€™s about aligning your thoughts, words, and actions until you feel whole inside.

โœจSelf-actualization looks like:
โ€ข clarity over confusion
โ€ข responsibility over excuses
โ€ข stability over reaction
โ€ข purpose over distraction
โ€ข love as your default state

โœจAnd the deeper you go within, the less you need outside validation โ€” because your life becomes an expression of inner truth.

โœจSave this if youโ€™re in a season of growth ๐ŸŒฟ
What does self-actualization mean to you right now?

ConsciousLiving YogaPhilosophy Mindfulness InnerWork AuthenticLife

15/01/2026

๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐˜๐จ๐ ๐ข๐ฌ, ๐๐ข๐  ๐’๐ฆ๐ข๐ฅ๐ž๐ฌ ๐š๐ญ ๐Œ๐จ๐ก๐š๐ง๐ฃ๐ข ๐ƒ๐š๐ญ๐ญ๐š ๐“๐š๐ฉ๐จ๐ฏ๐š๐ง ๐ŸŒž

11 January, 2026, Sunday morning began with pleasant sunshine, unfolding into a day full of smiles and laughter as the children enjoyed a fun Yoga session with the Himalayan School of Traditional Yoga in collaboration with Mohanji Youth Club (MYC) at Mohanji Datta Tapovan, Ganeshpuri.

Even though most of the children were new to Yoga, they eagerly joined in the simple yoga poses, games and activities, learning while having fun. From trying out the first steps of Surya Namaskar to sitting quietly and listening to the wind and birds chirping, the children felt happy, calm, and connected with nature.

The morning ended on a cheerful note as they enjoyed a tasty and nourishing breakfast at the Annakshetra.

Thank you dear Mina Sundari Mohanji for capturing the precious moments with these little angels ๐Ÿงš๐Ÿป๐ŸŒˆ

MYC MohanjiDattaTapovan Ganeshpuri YogaForChildren YogaInNature SuryaNamaskar MindfulnessForKids HappyHearts YogaAndNature GrowingWithYoga SmilesAndLaughter Annakshetra Gratitude LittleAngels ๐Ÿงš๐Ÿป๐ŸŒˆ

๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐˜๐จ๐ ๐ข๐ฌ, ๐๐ข๐  ๐’๐ฆ๐ข๐ฅ๐ž๐ฌ ๐š๐ญ ๐Œ๐จ๐ก๐š๐ง๐ฃ๐ข ๐ƒ๐š๐ญ๐ญ๐š ๐“๐š๐ฉ๐จ๐ฏ๐š๐ง ๐ŸŒž11 January, 2026, Sunday morning began with pleasant sunshine, unfold...
13/01/2026

๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐˜๐จ๐ ๐ข๐ฌ, ๐๐ข๐  ๐’๐ฆ๐ข๐ฅ๐ž๐ฌ ๐š๐ญ ๐Œ๐จ๐ก๐š๐ง๐ฃ๐ข ๐ƒ๐š๐ญ๐ญ๐š ๐“๐š๐ฉ๐จ๐ฏ๐š๐ง ๐ŸŒž

11 January, 2026, Sunday morning began with pleasant sunshine, unfolding into a day full of smiles and laughter as the children enjoyed a fun Yoga session with the Himalayan School of Traditional Yoga in collaboration with Mohanji Youth Club (MYC) at Mohanji Datta Tapovan, Ganeshpuri.

Even though most of the children were new to Yoga, they eagerly joined in the simple yoga poses, games and activities, learning while having fun. From trying out the first steps of Surya Namaskar to sitting quietly and listening to the wind and birds chirping, the children felt happy, calm, and connected with nature.

The morning ended on a cheerful note as they enjoyed a tasty and nourishing breakfast at the Annakshetra.

Thank you dear Mina Sundari Mohanji for capturing the precious moments with these little angels ๐Ÿงš๐Ÿป๐ŸŒˆ

๐Ÿงš๐Ÿป๐ŸŒˆ

๐Ÿง˜โ€โ™€๏ธMohanji on discipline ๐Ÿ•‰๏ธ๐Ÿ™Discipline in yoga is not about forcing the body or controlling the mind. It is about consc...
13/01/2026

๐Ÿง˜โ€โ™€๏ธMohanji on discipline ๐Ÿ•‰๏ธ

๐Ÿ™Discipline in yoga is not about forcing the body or controlling the mind. It is about conscious choice, consistency, and alignment with higher awareness. When discipline is guided by clarity and love, it becomes a path to inner freedomโ€”not restriction. True discipline refines us gently, leading us closer to our authentic self.

โœจ Practice with awareness.
โœจ Choose consistency over comfort.
โœจ Let discipline become devotion.

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