Twirl.cw Akademia di Felisidat

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Curaçao
Willemstad
Twirl.cw Akademia di Felisidat

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Twirl.cw Akademia di Felisidat, Gezondheid- en welnesswebsite, Willemstad.

08/09/2025

Overwhelm isn’t a sign that you’re failing it’s your body and mind telling you to pause and realign.

💡 Simple shift: Notice your energy peaks this week and place your most important tasks there.

When your priorities match your energy, even small changes create big relief. Less stress. More flow. More joy. ✨

05/09/2025

Women often pride themselves on doing it all… but at what cost?
Your nervous system pays the price, chronic overwhelm keeps it in overdrive.
✨ Energy-based planning isn’t just about time, it’s about protecting your capacity.

💬 Comment “I need this” if you’re ready to reclaim your energy.

04/09/2025

Tired of feeling like your week controls you instead of the other way around?

You’re not lazy. You’re not failing. Most systems simply weren’t made for women like you juggling work, family, invisible labor, and the constant pressure to show up for everyone but yourself.

That’s why I created Reclaim Your Time – 4 Weeks to a Weekly Rhythm That Supports You
A gentle, energy-based coaching program designed to help you:
✨ Take back your energy and your schedule
✨ Build a weekly rhythm that works with your life, not against it
✨ Stop overcommitting and start choosing yourself

💬 Here’s what clients are saying:
“I felt free to be myself. No judgment, no pressure, even barefoot if I wanted. Safe & free.”
“I learned we don’t have to fight with time. I can enjoy every second and be mindful of where my energy goes.”

Your time matters. Your energy matters. And it’s yours to reclaim. ⭐

👉 DM me to start your journey today.

03/09/2025

If your days feel heavy, chaotic, and endless...it’s not just “life.”
Here are 3 hidden reasons women like you feel constantly overwhelmed.
✨Doing it all alone? You don’t have to.
✨Energy doesn’t lie your priorities must match your capacity.
✨Guilt is a poor compass.
You can feel calm, in control, and energized.
Start small: pick one task this week to delegate, pause, or let go.

💬 Comment “YES” if you’re ready to stop surviving and start designing your rhythm.

02/09/2025

Sometimes, the biggest shift happens when you finally feel safe to just be yourself. 💕
That’s what this beautiful client experienced inside my program, no judgment, no pressure, just space to breathe, reset, and reconnect with her energy. ✨

She walked away with:
💫 A new relationship with time - slowing down to enjoy every second
💫 Mindfulness about where her energy goes
💫 The comfort of knowing she’s surrounded by genuine care & support

And her words say it best:
“You won’t regret it, it’s the experience, the vibes, the blessings.”

If you’ve been craving this kind of space for yourself...this is your invitation 💫
👉 Want to know more or start the journey? Send me a message today. 💌

01/09/2025

If your planner makes you feel worse instead of better… it’s not you. It’s the system. 🚫
Your productivity system might be punishing you instead of supporting you.
💡 Traditional systems were built for linear lives not for women juggling careers, caregiving, and emotional labor.
✨ What you need is a compassionate rhythm that flexes with your energy, not against it.
Ready to break up with hustle and build a rhythm that actually works?
Join me in my webinar where I’ll show you how to reclaim your time, energy, and peace, without burnout.

📌 Link in bio to save your spot!

30/08/2025

End of the month is here
It’s the perfect moment to pause, reflect, and celebrate what actually worked, and gently notice what didn’t.

Your energy and priorities deserve this attention. ✨

Download the End-of-the-Month Reflection Worksheet to:
✨Track what fueled or drained you
✨Celebrate small wins
✨Plan a next month that actually feels aligned

Link in bio to grab your worksheet and start next month with clarity!

29/08/2025

Repeat after me:
👉 “I don’t have to do it all alone.”
So often, women wear exhaustion like a badge of honor. But here’s the truth: togetherness is strength, not weakness.
💡 What’s one thing you wish you had help with this week? (Even something small, like cooking, errands, or emotional support.)

Drop it below 👇 because naming it is the first step toward receiving it.

28/08/2025

You wake up tired. Your calendar is full. And still, there never seems to be enough time for you. 😮‍💨 Another week goes by, and you’re left drained, overwhelmed, and wondering how to keep up.

It doesn’t have to be this way. ✨

Join me for Plania Ku Mi – The Balanced Week
⭐ October 3rd | 🕗 8 PM
⭐Webinar (in Papiamentu)

I’ll show you how to plan your week based on your energy, so you can stop running on empty and finally create space for rest and joy.

Your life isn’t meant to be endless hustle. Let’s design a week that feels lighter, softer, and more you. 💫

👉 Save your spot today!

28/08/2025

After a full island blackout, it’s normal to feel drained. No sleep. No cool air. No progress on your to-do list.
And suddenly...everything feels “urgent.”

But here’s the truth ⬇️
✨ Not everything deserves your energy.
✨ You don’t have to catch up on everything at once.
✨ What matters is how you reset, not how much you rush.

That’s why I love the Eisenhower matrix.. It’s a compassionate way to:
1. Handle what truly matters
2. Protect your energy
3. Release the rest without guilt

You didn’t waste a day, you weathered it.
Now you get to pick yourself back up with intention.

💬 Tell me in the comments: what’s the first thing you’ll let go of after this blackout chaos?

27/08/2025

Feeling drained? Try this 5-minute reset:

1. Put your phone away.
2. Place one hand on your heart, one on your belly.
3. Breathe in through your nose for 4, hold for 2, out for 6.
4. Whisper to yourself: “I’m safe. I can pause.”
5. Repeat for 5 minutes.
That’s it.
You don’t always need a whole spa day. You need small rituals that tell your nervous system: you are cared for too.

💬 Save this for later + tell me: Would you like me to share a few more “5-minute resets” in future posts?

Adres

Willemstad

Telefoon

+59996696226

Website

http://www.Twirl.cw/, https://linktr.ee/twirlcw

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