Bodywerks Chiropractic and Acupuncture

Bodywerks Chiropractic and Acupuncture Chiropractic and acupuncture clinic in Limassol.

Most people wait too long before getting treated. They wait for the pain flare that forces them to act. I see it every w...
13/01/2026

Most people wait too long before getting treated. They wait for the pain flare that forces them to act. I see it every week in the clinic. The truth is that the body gives many small signs before the big flare ….. stiffness in the morning ….. tightness when sitting too long ….. little sharp twinges. These signs matter. If you feel any of them, do not ignore them. Early care always leads to better results. If you want me to check you this week, send me a message and I will find a time.

Προσέγγιση στη θεραπεία• Προσωπική και προσανατολισμένη στον ασθενή προσέγγιση: ο γιατρός ακούει, αξιολογεί και δημιουργ...
13/01/2026

Προσέγγιση στη θεραπεία

• Προσωπική και προσανατολισμένη στον ασθενή προσέγγιση: ο γιατρός ακούει, αξιολογεί και δημιουργεί ένα εξατομικευμένο θεραπευτικό πλάνο, προσαρμοσμένο στα προβλήματα και τους στόχους του κάθε ασθενούς.

• Χρήση επιστημονικά τεκμηριωμένων μεθόδων, σύγχρονου εξοπλισμού και τεχνικών.

• Ο βελονισμός παρουσιάζεται ως μια ασφαλής και αποτελεσματική μέθοδος, ακόμη κι αν κάποιος φοβάται τις βελόνες — οι βελόνες είναι πολύ λεπτές και οι αισθήσεις δεν θυμίζουν καθόλου ενέσεις.

Εφαρμογές του βελονισμού

Ο βελονισμός από τον Dr. Zanos μπορεί να χρησιμοποιηθεί για:

• την ανακούφιση από πόνους στη μέση, τον αυχένα και τις αρθρώσεις,

• τη χαλάρωση μυϊκών σπασμών και τη μείωση φλεγμονών,

• τη μείωση συμπτωμάτων που σχετίζονται με το νευρικό σύστημα (μούδιασμα, μυρμήγκιασμα), καθώς και για την ανακούφιση από το άγχος και τη βελτίωση της γενικής ευεξίας.

Подход к лечению

Персональный и ориентированный на пациента подход: доктор внимательно выслушивает, оценивает состояние и разрабатывает индивидуальный план лечения, адаптированный под проблемы и цели каждого пациента.

Использование научно обоснованных методов, современного оборудования и техник.

Акупунктура представляется как безопасный и эффективный метод, даже если пациент боится игл — они очень тонкие, и ощущения совсем не похожи на уколы.

Применение акупунктуры

Акупунктура у доктора Заноса может использоваться для:

облегчения болей в пояснице, шее и суставах,

расслабления мышечных спазмов и снижения воспалений,

уменьшения симптомов, связанных с нервной системой (онемение, покалывание), а также для снятия стресса и улучшения общего самочувствия.

Treatment Approach

• Personal and patient-centered approach: the doctor listens, evaluates, and creates a customized treatment plan tailored to each patient’s issues and goals.

• Use of evidence-based methods, modern equipment, and advanced techniques.

• Acupuncture is presented as a safe and effective method, even for those who are afraid of needles — the needles are extremely thin, and the sensation is nothing like an injection.

Applications of Acupuncture

Acupuncture by Dr. Zanos can be used for:

• relief from back, neck, and joint pain,

• relaxation of muscle spasms and reduction of inflammation,

• alleviating symptoms related to the nervous system (numbness, tingling), as well as reducing stress and enhancing overall well-being.

🌀 Back or leg pain radiating down one side? It may be a herniated disc pressing on your sciatic nerve.At Bodywerks Chiro...
13/01/2026

🌀 Back or leg pain radiating down one side? It may be a herniated disc pressing on your sciatic nerve.
At Bodywerks Chiropractic Clinic, we combine advanced spinal care with innovative technology to help your spine heal:
🔹 Targeted chiropractic adjustments to realign and relieve pressure
🔹 Decompressive traction therapy using our specialized table to safely stretch the spine and enhance disc hydration
🔹 Dry needling and massage to release muscle tension
🔹 Red light therapy to boost cellular repair and healing
Chiropractic decompression has been shown to improve disc space, reduce nerve pain, and restore spinal balance naturally by helping you return to an active, pain-free life.
Your health, your movement, your choice—choose BodyWerks.


BodyWerks Chiropractic - Nicosia & Limassol
bodywerks.com.cy

We’re excited to welcome you to BodyWerks Nicosia.BodyWerks is growing, and we’re proud to announce the opening of our n...
12/01/2026

We’re excited to welcome you to BodyWerks Nicosia.

BodyWerks is growing, and we’re proud to announce the opening of our new clinic in Nicosia, bringing our integrative approach to health, movement, and wellbeing to the capital.

At BodyWerks Nicosia, we offer chiropractic care, therapeutic massage, fertility acupuncture, and general acupuncture, delivered through personalised, evidence-based treatment plans. Our focus remains the same: identifying the root cause of discomfort, restoring balance, and supporting long-term health.

Whether you are seeking pain relief, fertility support, injury recovery, or ongoing wellness care, our Nicosia team is here to support you in a calm, professional, and welcoming environment.

We look forward to welcoming you to BodyWerks Nicosia.

🔥 Low back pain near your hips or buttocks? It could be your sacroiliac (SI) joint — a common source of stubborn back pa...
11/01/2026

🔥 Low back pain near your hips or buttocks? It could be your sacroiliac (SI) joint — a common source of stubborn back pain.
When the SI joint becomes restricted or inflamed, it can mimic sciatica, cause stiffness, or make standing painful.
At Bodywerks Chiropractic Clinic, our care focuses on restoring healthy motion and stability:
✅ Gentle, specific adjustments to realign the pelvis and spine
✅ Massage and IFC therapy to calm muscle tension
✅ Red light therapy to reduce local inflammation
✅ Postural advice and strengthening exercises for long-term joint balance
By addressing the true mechanical cause, chiropractic care helps you move easier, stand taller, and stay pain-free.
Your health, your movement, your choice — choose BodyWerks.


BodyWerks Chiropractic - Nicosia & Limassol
bodywerks.com.cy

11/01/2026

You might be damaging your spine every day without realizing it.

As a chiropractor, these are the 3 habits I correct in almost every patient:

* Looking down at your phone
* Sitting with crossed legs
* Sleeping with too many pillows

The good news?
Small daily changes can make a big difference in how your body feels.

💬 Comment SPINE and I’ll send you my free habit-fix checklist.

💾 Save this for later — your back will thank you.

Bodywerks is now in NICOSIA!! We’re excited to introduce BodyWerks @ Foot Forward.BodyWerks is now working in collaborat...
11/01/2026

Bodywerks is now in NICOSIA!!

We’re excited to introduce BodyWerks @ Foot Forward.

BodyWerks is now working in collaboration with Foot Forward, bringing an integrative approach to movement, pain management, and wellbeing in Nicosia and Limassol.

At BodyWerks @ Foot Forward we offer:
• Chiropractic care
• Therapeutic and sports massage
• General acupuncture
• Fertility acupuncture (including IVF support)

Our focus is personalised, evidence-informed care that looks beyond symptoms to support long-term health and function.

📍 Locations: Nicosia & Limassol
📅 Appointments: Available by booking online or by phone

👉 Book online: https://foot-forward.com/booking/
👉 Learn more: https://foot-forward.com/chiropractic-care-2/
📞 Call or Whatsapp: 99 08 56 96

We look forward to welcoming you.

Bodywerks is now in NICOSIA!! We’re excited to introduce BodyWerks @ Foot Forward.BodyWerks is now working in collaborat...
08/01/2026

Bodywerks is now in NICOSIA!!

We’re excited to introduce BodyWerks @ Foot Forward.

BodyWerks is now working in collaboration with Foot Forward, bringing an integrative approach to movement, pain management, and wellbeing in Nicosia and Limassol.

At BodyWerks @ Foot Forward we offer:
• Chiropractic care
• Therapeutic and sports massage
• General acupuncture
• Fertility acupuncture (including IVF support)

Our focus is personalised, evidence-informed care that looks beyond symptoms to support long-term health and function.

📍 Locations: Nicosia & Limassol
📅 Appointments: Available by booking online or by phone

👉 Book online: https://foot-forward.com/booking/
👉 Learn more: https://foot-forward.com/chiropractic-care-2/
📞 Call or Whatsapp: 99 08 56 96

We look forward to welcoming you.

You asked we listened! We are pleased to announce that you can now book in for Chiropractic or Massage at Bodywerks Lima...
08/01/2026

You asked we listened! We are pleased to announce that you can now book in for Chiropractic or Massage at Bodywerks Limassol and Nicosia.
Let s go into 2026 feeling lighter and more prepared!

Book here: https://bodywerkscy.setmore.com

📞25954014 or 96117140
Or send usa message to schedule.

Dr Alexi and The Bodywerks Team

Sacroiliac Joint Inflammation and PainSacroiliac (SI) joint inflammation, also known as sacroiliitis, is a condition whe...
08/01/2026

Sacroiliac Joint Inflammation and Pain
Sacroiliac (SI) joint inflammation, also known as sacroiliitis, is a condition where the sacroiliac joint, located at the junction of the lower spine and pelvis, becomes inflamed. This inflammation can lead to significant pain in the lower back and buttocks, often radiating to the legs. It may result from various causes, including arthritis, injury, or pregnancy-related changes.
Symptoms and Causes
Common symptoms of sacroiliac joint inflammation include:
Pain in the lower back, buttocks, or thighs
Stiffness and reduced range of motion in the lower back
Worsening pain with activities such as standing, walking, or climbing stairs
Causes can vary, but they often include:
Traumatic injury
Arthritis, such as ankylosing spondylitis
Pregnancy, due to hormonal changes and added stress on the pelvis
Infections or inflammatory diseases
Chiropractic Care and Alleviation
Chiropractic care can play a significant role in alleviating sacroiliac joint pain. Chiropractors use a variety of techniques to help reduce inflammation and restore normal movement to the affected joint. Treatment may include:
Manual Adjustments: Gentle manipulation of the spine and pelvis to improve alignment.
Mobilization Techniques: Non-thrusting movements to increase joint flexibility.
Supportive Exercises: Strengthening and stretching exercises to support the pelvis and improve stability.
Lifestyle and Posture Advice: Guidance on maintaining good posture and ergonomic habits to minimize stress on the joint.
By focusing on realigning the spine and pelvis, chiropractic care can help relieve pain, improve function, and enhance overall quality of life for individuals suffering from sacroiliac joint inflammation.

Address

Gladstonos 120
Nicosia
3032

Opening Hours

Monday 16:00 - 20:00
Tuesday 09:30 - 13:00
Wednesday 16:00 - 20:00
Thursday 09:30 - 13:00
Friday 16:00 - 20:00

Telephone

+35797921780

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