Wellness State - EFT Tapping & Therapeutic Coaching

05/12/2025

🌈 Rainbow Women Healing Circle:
Self-Compassion & Acceptance

📍Nicosia, Cyprus

For the parts we hide or haven't learned to love yet.

All details are in the flyer post on my grid — look for the Rainbow Women Healing Circle flyer to learn more, or direct message me.

You’re welcome to join us.

21/05/2024

🌌 The activity of the Northern Lights has been crazy over the past few weeks and it will continue to be high for the next year! 🌌

My retreat partner and I, just can't wait to share this breathtaking experience with you! Join us in Finland for an unforgettable Wellness Retreat where you'll not only rejuvenate your mind, body, and spirit, but also witness the awe-inspiring dance of the auroras in the night sky.

Imagine immersing in sauna, practicing breathwork and yoga, and meditating in serene, golden landscapes.

If you need more details, feel free to contact me! 🌟

25/04/2024

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

~ Rumi

03/03/2024

Honored to be a guest speaker for Mental Health Week at UCLan University of Cyprus!

Join me for two insightful workshops:

🌟 Tuesday, 5th of March at 12:00pm: "Overcoming Stress and Trauma: Exploring EFT as a Therapeutic Modality for Emotional Wellness"

🌟 Wednesday, 6th of March at 11:00am: "Achieving Happiness and Fulfillment: Utilizing Wellness Coaching and NLP Strategies"

In a world where mental health profoundly shapes our lives, let's come together to explore strategies for resilience and well-being. See you there!

🌈✨

MENTAL HEALTH WEEK Monday 4th - Friday 8th of March 2024
Join us for a series of enlightening experiences designed to nourish your mind, body, and soul!
View the calendar of activities: https://www.uclancyprus.ac.cy/mentalhealthweek2024

01/09/2023

Come and join us for a day full of self-discovery, connection and heightened awareness! Let's get a step closer to our Bliss!

✨ 𝐓𝐡𝐞 𝐀𝐫𝐭 𝐨𝐟 𝐁𝐥𝐢𝐬𝐬 with 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐋𝐞𝐟𝐤𝐚𝐭𝐢 - Wellness State - Holistic Coaching & Therapy at the MBS Bliss Day 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟏, at Angel's Hills Mountain Resort, Kambia!

𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐋𝐞𝐟𝐤𝐚𝐭𝐢 is a Certified Health and Wellness Coach from a National Board (NBHWC) approved program, a Breakthrough Coach, an EFT Practitioner, an NLP Practitioner, a Hypnosis Practitioner, a Timeline Technology Practitioner, and a Holistic Nutritionist.

𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞
https://www.wellnessstate.com/about/

In this workshop, we will explore the concept of bliss and start connecting to our inner voice and authenticity.

Learning what makes you happy and how it relates to your calling, or what you were intended to do in life, is what bliss is about.

As soon as you open your eyes and recognize your bliss, you will notice that opportunities start to come your way. What an abrupt awakening to reality!

Join 𝐓𝐡𝐞 𝐀𝐫𝐭 𝐨𝐟 𝐁𝐥𝐢𝐬𝐬 𝐰𝐢𝐭𝐡 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐋𝐞𝐟𝐤𝐚𝐭𝐢 and discover the neverending Bliss of your Life!

✦ • 𝐁𝐥𝐢𝐬𝐬 𝐢𝐬 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞 𝐬𝐨𝐮𝐥 𝐬𝐮𝐫𝐫𝐞𝐧𝐝𝐞𝐫𝐬 𝐭𝐨 𝐉𝐨𝐲!
𝐂𝐨𝐦𝐞 𝐉𝐨𝐢𝐧 𝐮𝐬!!
Bliss, by Mind Body & Spirit Cyprus
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*Accommodation is available from Friday, October 20 to Sunday, October 22
𝐅𝐎𝐑𝐌 𝐎𝐅 𝐈𝐍𝐓𝐄𝐑𝐄𝐒𝐓 https://forms.gle/Gh2AfmBUsy7WuUwb9

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01/11/2022

So excited for this opportunity to present at the next Mind Body & Spirit Wellbeing Festival, 2022, on the 𝟐𝟎𝐭𝐡 𝐨𝐟 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 at 13:00, at St Raphael Resort, in Limassol!

Join me in this class and learn how to 𝐇𝐞𝐚𝐥 𝐲𝐨𝐮𝐫 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐇𝐞𝐚𝐥 𝐲𝐨𝐮𝐫 𝐋𝐢𝐟𝐞!

In our time together, we'll dive deep into understanding what emotions are, how they can affect our health, relationships and quality of life and how to manage them effectively by using evidence-based techniques! Release difficult emotions and increase happiness & joy fast with these easy to use tools!

𝐇𝐞𝐚𝐥 𝐲𝐨𝐮𝐫 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐇𝐞𝐚𝐥 𝐲𝐨𝐮𝐫 𝐋𝐢𝐟𝐞, with 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐋𝐞𝐟𝐤𝐚𝐭𝐢, at The Mind Body & Spirit Wellbeing Festival, 2022, on the 𝟏𝟗𝐭𝐡 & 𝟐𝟎𝐭𝐡 𝐨𝐟 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫, at St Raphael Resort, in Limassol!

Use the healing power of Emotional Freedom Techniques and Energy Medicine to help you easily release your upsets, difficult emotions, thoughts, and unhelpful patterns. A fast way to feel refreshed and renewed! This presentation includes the theory and science behind suppressed emotions and their effects, along with some applied techniques and exercises to release and be free of them. Take conscious control of your lives and regain physical and mental balance with these life-changing solutions.

W: www.wellnessstate.com
Wellness State - Coaching, EFT Tapping & Matrix Reimprinting
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𝐃𝐢𝐝 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐌𝐁𝐒 𝐭𝐢𝐜𝐤𝐞𝐭𝐬?
🐥 Early Bird tickets are Now on SALE!
🔗 https://www.mbscyprus.com/product-category/event-tickets/
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𝐌𝐁𝐒 𝐓𝐢𝐦𝐞𝐭𝐚𝐛𝐥𝐞 https://www.mbscyprus.com/the-mind-body-spirit-wellbeing-festival/timetable/


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info@mbscyprus.com
www.mbscyprus.com

28/07/2022

When you come from holidays and realize that all that hard work has finally paid off!

Accredited by the World’s leading Professional EFT Association!

EFT can be described as a 𝙗𝙧𝙞𝙚𝙛 𝙖𝙣𝙙 𝙛𝙖𝙨𝙩 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙩𝙝𝙚𝙧𝙖𝙥𝙮 𝙢𝙚𝙩𝙝𝙤𝙙 combining elements of counseling, cognitive therapy, and stimulation of acupressure points on the face and body. It is scientifically proven to help with depression, trauma, anxiety, stress, and chronic pain.

Most importantly though, it can help you 𝙧𝙚𝙖𝙘𝙝 𝙮𝙤𝙪𝙧 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙜𝙤𝙖𝙡𝙨 by eliminating what’s blocking your way! Thus, helping you 𝙖𝙩𝙩𝙖𝙞𝙣 𝙝𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨, 𝙟𝙤𝙮, 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚, 𝙞𝙣𝙣𝙚𝙧 𝙥𝙚𝙖𝙘𝙚, 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙛𝙪𝙡𝙛𝙞𝙡𝙢𝙚𝙣𝙩!

30/06/2022

Final day of a 4-week journey ✨

Being in the Assist Team of Inner Child Matrix Training has been an outstanding experience.

A journey full of healing, awareness and transformation 🥰

Let's do this!